Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Sander Schaap | 50 | NED | 14:55.5 | 1:59.4 | ||
| 452 | Johan Stenqvist | 46 | SWE | 14:55.8 | 1:59.4 | ||
| 452 | Benoit Power | 42 | FRA | 14:55.8 | 1:59.4 | ||
| 454 | Steve Timbs | 61 | St Albans | GBR | The Diamonds (Over Sixties Erging Group) | 14:56.1 | 1:59.4 |
| 455 | Steve Karhnak | 53 | USA | 14:56.4 | 1:59.5 | ||
| 456 | Brian Davia | 49 | USA | 14:56.5 | 1:59.5 | ||
| 457 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 14:56.7 | 1:59.5 | |
| 458 | Bjarne Hjorth | 72 | Soroe | DEN | 14:57.2 | 1:59.6 | |
| 458 | Allison Skoczenski | 40 | USA | 14:57.2 | 1:59.6 | ||
| 460 | Josh Simpson | 47 | CAN | 14:57.3 | 1:59.6 | ||
| 461 | Paul Burns | 51 | USA | 14:57.4 | 1:59.6 | ||
| 462 | Steinar Skorpa | 35 | NOR | 14:57.7 | 1:59.6 | ||
| 462 | Jon HB | 57 | GBR | 14:57.7 | 1:59.6 | ||
| 464 | Benoit Potvin | 44 | CAN | 14:58.0 | 1:59.7 | ||
| 465 | RJ White | 40 | Dallas, TX | USA | 14:58.5 | 1:59.8 | |
| 466 | Will Hutcheson | 44 | Toronto | CAN | Team Canada | 14:58.8 | 1:59.8 |
| 467 | Charles Gaidica | 38 | USA | 14:59.0 | 1:59.8 | ||
| 468 | John Rice | 38 | USA | 14:59.3 | 1:59.9 | ||
| 469 | Marc-André Majeau | 33 | QC | CAN | 14:59.4 | 1:59.9 | |
| 470 | Ariel Carini | 50 | San Miguel | ARG | 14:59.8 | 1:59.9 | |
| 471 | Joe Wysocki | 46 | Naperville, IL | USA | Calamos Row Club | 14:59.9 | 1:59.9 |
| 472 | Andrea Mentasti | 53 | Pula | ITA | 15:00.2 | 2:00.0 | |
| 473 | Tom Chiari | 55 | Braintree, MA | USA | 15:00.6 | 2:00.0 | |
| 474 | Nicolas GUIET | 49 | FRA | 15:00.9 | 2:00.1 | ||
| 475 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 15:01.0 | 2:00.1 |
| 475 | Erik Lacasse | 54 | CAN | 15:01.0 | 2:00.1 | ||
| 477 | Michael Loureiro | 36 | GER | 15:01.1 | 2:00.1 | ||
| 477 | Alex Donnelly | 73 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:01.1 | 2:00.1 |
| 479 | Rüdiger Mosebach | 67 | Bornheim | GER | GERMAN Rowers and FRIENDS United | 15:01.9 | 2:00.2 |
| 479 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 15:01.9 | 2:00.2 |
| 481 | Siim Tomson | 34 | EST | 15:02.1 | 2:00.2 | ||
| 482 | Gary Lu | 38 | USA | 15:02.7 | 2:00.3 | ||
| 483 | Jason Woo | 43 | Emeryville, CA | USA | 15:03.0 | 2:00.4 | |
| 483 | marco mueller | 46 | Weiden | GER | GERMAN Rowers and FRIENDS United | 15:03.0 | 2:00.4 |
| 483 | Cory Teitelbaum | 44 | Charlottesville, VA | USA | 15:03.0 | 2:00.4 | |
| 486 | James Galbraith | 54 | USA | 15:03.2 | 2:00.4 | ||
| 487 | Edward VanDam | 61 | Syracuse, NY | USA | 15:03.4 | 2:00.4 | |
| 488 | matthias cattrysse | 36 | BEL | 15:04.4 | 2:00.5 | ||
| 489 | Matthew Lombardi | 59 | Seattle, WA | USA | 15:04.6 | 2:00.6 | |
| 490 | Tim Row | 47 | USA | 15:04.7 | 2:00.6 | ||
| 490 | Yitz Grabie | 37 | USA | 15:04.7 | 2:00.6 | ||
| 490 | Jake Flancer | 24 | USA | 15:04.7 | 2:00.6 | ||
| 493 | Dave Cross | 46 | GBR | 15:05.0 | 2:00.6 | ||
| 494 | Kevin Powers | 39 | USA | CrossFit Mastodon | 15:05.3 | 2:00.7 | |
| 494 | David Lalowski | 41 | Palatine, IL | USA | 15:05.3 | 2:00.7 | |
| 496 | Charles Swanson | 38 | USA | 15:05.4 | 2:00.7 | ||
| 497 | Matt Fales | 56 | USA | 15:05.5 | 2:00.7 | ||
| 498 | Mario M | 48 | Turin | ITA | 15:05.8 | 2:00.7 | |
| 499 | David Bagan | 45 | Belle Vernon , PA | USA | U.S. Army | 15:06.1 | 2:00.8 |
| 500 | Jörg Cloudt | 54 | GER | 15:06.2 | 2:00.8 |