Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Mišo Homan | 58 | CRO | 15:06.5 | 2:00.8 | ||
| 502 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:06.7 | 2:00.8 |
| 503 | Viktor Man | 40 | KAZ | 15:06.8 | 2:00.9 | ||
| 504 | David Healy | 44 | AUS | 15:07.3 | 2:00.9 | ||
| 504 | Oren Yavin | 44 | USA | 15:07.3 | 2:00.9 | ||
| 506 | Jason Ali | 30 | Stony Brook, NY | USA | 15:07.4 | 2:00.9 | |
| 507 | Frank Metzler | 54 | GER | 15:07.7 | 2:01.0 | ||
| 508 | Marcos Esteves | 46 | POR | 15:07.8 | 2:01.0 | ||
| 509 | D Ram | 40 | GUA | 15:07.9 | 2:01.0 | ||
| 510 | Alistair Menzies | 54 | GBR | 15:08.1 | 2:01.0 | ||
| 511 | Micha Vosse | 30 | GER | 15:08.2 | 2:01.0 | ||
| 512 | Markus Segervall | 51 | FIN | 15:08.3 | 2:01.1 | ||
| 513 | Kristoffer Briseid | 35 | NOR | 15:08.4 | 2:01.1 | ||
| 514 | Daniel Osterloh | 34 | GER | 15:08.8 | 2:01.1 | ||
| 515 | Jim Dunlap | 55 | USA | 15:08.9 | 2:01.1 | ||
| 516 | Iain McCorquodale | 51 | West Calder | GBR | 15:09.2 | 2:01.2 | |
| 517 | James Hosie | 50 | GBR | 15:09.4 | 2:01.2 | ||
| 518 | Thomas Pfeffer | 54 | GER | 15:09.7 | 2:01.2 | ||
| 519 | Tomas Sandström | 43 | FIN | 15:09.8 | 2:01.3 | ||
| 519 | Catie Miglietti | 37 | MI | USA | 15:09.8 | 2:01.3 | |
| 521 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 15:09.9 | 2:01.3 |
| 522 | Kent McKinney | 72 | Kerrville, TX | USA | 15:10.4 | 2:01.3 | |
| 522 | Dan Miller | 59 | USA | 15:10.4 | 2:01.3 | ||
| 524 | Ilya Elterman | 43 | USA | 15:10.9 | 2:01.4 | ||
| 525 | Ian Andrews | 44 | USA | 15:11.0 | 2:01.4 | ||
| 526 | Eric Kerr | 25 | CAN | 15:11.1 | 2:01.4 | ||
| 527 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 15:11.2 | 2:01.4 |
| 528 | Denise Van Vuren | 51 | Hoedspruit | RSA | 15:11.4 | 2:01.5 | |
| 529 | Matthew Astphan | 38 | USA | 15:11.6 | 2:01.5 | ||
| 530 | David Bostwick | 51 | USA | 15:11.8 | 2:01.5 | ||
| 531 | bruno vereecke | 47 | BEL | 15:12.3 | 2:01.6 | ||
| 531 | Phil Herrington | 48 | GBR | 15:12.3 | 2:01.6 | ||
| 531 | Matthew Murphey | 33 | USA | 15:12.3 | 2:01.6 | ||
| 534 | Andrew Cromwell | 40 | AUS | 15:12.8 | 2:01.7 | ||
| 535 | Carlos Laya | 51 | Palencia | ESP | 15:14.0 | 2:01.8 | |
| 536 | Alberto Barba | 39 | Madrid | ESP | 15:14.6 | 2:01.9 | |
| 537 | Aaron Lynch | 54 | USA | U.S. Army Retired | 15:15.0 | 2:02.0 | |
| 538 | Scott Doyland | 51 | GBR | 15:15.2 | 2:02.0 | ||
| 539 | Marco Dorn | 39 | GER | 15:15.3 | 2:02.0 | ||
| 539 | Sanjay Bakshi | 53 | Piedmont, CA | USA | 15:15.3 | 2:02.0 | |
| 541 | Jason McLaughlin | 52 | USA | 15:15.7 | 2:02.0 | ||
| 542 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 15:15.9 | 2:02.1 | |
| 543 | Brent Starkie | 36 | GBR | 15:16.0 | 2:02.1 | ||
| 544 | Alon Oz | 43 | haifa | ISR | 15:16.5 | 2:02.2 | |
| 545 | Brian Tannenbaum | 40 | Nashville, TN | USA | 15:17.0 | 2:02.2 | |
| 546 | Johhny Larsen | 29 | NOR | 15:17.5 | 2:02.3 | ||
| 547 | Ivan Divliansky | 50 | ORLANDO, FL | USA | 15:17.6 | 2:02.3 | |
| 548 | Thomas Leone | 23 | USA | 15:17.7 | 2:02.3 | ||
| 549 | Alejandro Giraldo | 51 | Barcelona | ESP | 15:17.8 | 2:02.3 | |
| 550 | Jason Calcagno | 43 | USA | 15:17.9 | 2:02.3 |