Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
651 Tobias Adelfang 43 GER 15:36.5 2:04.8
652 Bridget Hicks 33 NZL 15:36.8 2:04.9
652 jesse solomon 54 USA 15:36.8 2:04.9
654 Yi-Wen Lai-Tremewan 31 USA 15:37.1 2:04.9
655 Joseph Maranville 39 USA 15:37.6 2:05.0
656 Jules Bardwell 53 GBR 15:38.2 2:05.0
657 CHUCK GORSKI 47 USA 15:38.4 2:05.1
657 David Walton 56 USA 15:38.4 2:05.1
659 Victor Kalinyuk 34 USA 15:38.8 2:05.1
660 Oliver Muylkens 53 GER 15:39.7 2:05.2
661 Steve Zip 38 USA 15:40.2 2:05.3
662 Micha Bieri 34 SUI 15:40.6 2:05.4
663 Milo Schulz 54 GER 15:40.9 2:05.4
664 Bogdan Popa 39 ROU 15:41.0 2:05.4
665 Daryll Baker 65 USA 15:41.3 2:05.5
666 Adam Celentano 43 USA 15:41.4 2:05.5
666 PJO Mainiac 51 USA 15:41.4 2:05.5
668 Laurent Monnard 54 FRA 15:41.8 2:05.5
669 Michael Möller 61 GER 15:41.9 2:05.5
670 Frank Pavlov 69 USA 15:42.1 2:05.6
671 Bogdan Dinu 37 CAN 15:42.2 2:05.6
672 Jason Bolden 32 USA 15:42.5 2:05.6
673 Alex Croucher 43 GBR 15:42.7 2:05.6
673 Matthew Greenberg 49 USA 15:42.7 2:05.6
675 Herbert Hessels 66 NED 15:43.0 2:05.7
676 Mike Andersen 41 USA 15:43.1 2:05.7
677 Nick Wright 64 GBR 15:44.0 2:05.8
678 Michael Miller 53 USA 15:44.4 2:05.9
679 Sjoerd Tiemstra 67 NED 15:44.5 2:05.9
680 Frederic Dorion 49 CAN 15:44.6 2:05.9
681 Matt Sullivan 52 USA 15:44.8 2:05.9
682 Mark Gillard 61 GBR 15:44.9 2:05.9
682 Antal Hoffmann 55 HUN 15:44.9 2:05.9
684 Charles Kingsbury 36 GBR 15:45.0 2:06.0
685 Rajath Chandran 33 USA 15:45.1 2:06.0
686 Laurie Gunzelman 59 USA 15:45.7 2:06.0
686 Ian Fisher 58 USA 15:45.7 2:06.0
688 Pat Ormerod 39 AUS 15:45.8 2:06.1
689 Russell Vaughan 60 USA 15:46.0 2:06.1
690 Robert Pitocco 55 ITA 15:46.5 2:06.2
691 Rainer Niegel 37 GER 15:46.7 2:06.2
691 Pawel Staszak 48 POL 15:46.7 2:06.2
693 Kirby Ernst 56 USA 15:46.8 2:06.2
694 Cason Peters 33 USA 15:47.2 2:06.2
694 Neil Rabideau 60 USA 15:47.2 2:06.2
694 Chad Zimmerman 51 USA 15:47.2 2:06.2
697 Michael Collett 36 USA 15:47.3 2:06.3
698 Shawn Lauer 48 USA 15:47.4 2:06.3
699 Michael Holland 59 SGP 15:47.8 2:06.3
699 John Newell 53 GBR 15:47.8 2:06.3