Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
651 Bridget Hicks 33 NZL 15:36.8 2:04.9
651 jesse solomon 54 USA 15:36.8 2:04.9
653 Yi-Wen Lai-Tremewan 31 USA 15:37.1 2:04.9
654 Joseph Maranville 39 USA 15:37.6 2:05.0
655 Jules Bardwell 53 GBR 15:38.2 2:05.0
656 CHUCK GORSKI 47 USA 15:38.4 2:05.1
656 David Walton 56 USA 15:38.4 2:05.1
658 Victor Kalinyuk 34 USA 15:38.8 2:05.1
659 Oliver Muylkens 53 GER 15:39.7 2:05.2
660 Steve Zip 38 USA 15:40.2 2:05.3
661 Micha Bieri 34 SUI 15:40.6 2:05.4
662 Milo Schulz 54 GER 15:40.9 2:05.4
663 Bogdan Popa 39 ROU 15:41.0 2:05.4
664 Daryll Baker 65 USA 15:41.3 2:05.5
665 Adam Celentano 43 USA 15:41.4 2:05.5
665 PJO Mainiac 51 USA 15:41.4 2:05.5
667 Laurent Monnard 54 FRA 15:41.8 2:05.5
668 Michael Möller 61 GER 15:41.9 2:05.5
669 Frank Pavlov 69 USA 15:42.1 2:05.6
670 Bogdan Dinu 37 CAN 15:42.2 2:05.6
671 Jason Bolden 32 USA 15:42.5 2:05.6
672 Alex Croucher 43 GBR 15:42.7 2:05.6
672 Matthew Greenberg 49 USA 15:42.7 2:05.6
674 Herbert Hessels 66 NED 15:43.0 2:05.7
675 Mike Andersen 41 USA 15:43.1 2:05.7
676 Nick Wright 64 GBR 15:44.0 2:05.8
677 Michael Miller 53 USA 15:44.4 2:05.9
678 Sjoerd Tiemstra 67 NED 15:44.5 2:05.9
679 Frederic Dorion 49 CAN 15:44.6 2:05.9
680 Matt Sullivan 52 USA 15:44.8 2:05.9
681 Mark Gillard 61 GBR 15:44.9 2:05.9
681 Antal Hoffmann 55 HUN 15:44.9 2:05.9
683 Charles Kingsbury 36 GBR 15:45.0 2:06.0
684 Rajath Chandran 33 USA 15:45.1 2:06.0
685 Laurie Gunzelman 59 USA 15:45.7 2:06.0
685 Ian Fisher 58 USA 15:45.7 2:06.0
687 Pat Ormerod 39 AUS 15:45.8 2:06.1
688 Russell Vaughan 60 USA 15:46.0 2:06.1
689 Robert Pitocco 55 ITA 15:46.5 2:06.2
690 Rainer Niegel 37 GER 15:46.7 2:06.2
690 Pawel Staszak 48 POL 15:46.7 2:06.2
692 Kirby Ernst 56 USA 15:46.8 2:06.2
693 Cason Peters 33 USA 15:47.2 2:06.2
693 Neil Rabideau 60 USA 15:47.2 2:06.2
693 Chad Zimmerman 51 USA 15:47.2 2:06.2
696 Michael Collett 36 USA 15:47.3 2:06.3
697 Shawn Lauer 48 USA 15:47.4 2:06.3
698 Michael Holland 59 GBR 15:47.8 2:06.3
698 John Newell 53 GBR 15:47.8 2:06.3
698 Keith Cummings 64 USA 15:47.8 2:06.3