Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
699 Keith Cummings 64 USA 15:47.8 2:06.3
702 David Vessey 37 CAN 15:47.9 2:06.3
703 Craig Lynch 44 GBR 15:48.2 2:06.4
703 Thomas JDC 27 FRA 15:48.2 2:06.4
705 Nikos Gkezepis 44 GRE 15:48.4 2:06.4
706 Pavol Kisel 38 SVK 15:48.5 2:06.4
707 Kelly Steiny 52 USA 15:48.6 2:06.4
708 JT Janssen 58 GBR 15:48.7 2:06.4
708 Amanda Spencer 53 CAN 15:48.7 2:06.4
710 Alex Petrusev 59 CAN 15:48.8 2:06.5
711 John Murray-crisp 58 GBR 15:48.9 2:06.5
712 Graham Miller 49 GBR 15:49.2 2:06.5
713 Bobby Han 57 USA 15:49.3 2:06.5
714 Jan Hyddén 57 SWE 15:49.6 2:06.6
714 Dave Camm 55 GBR 15:49.6 2:06.6
714 Konrad K 40 POL 15:49.6 2:06.6
717 Nigel Beagarie 70 GBR 15:49.7 2:06.6
718 Philipp Löhmer 35 GER 15:49.8 2:06.6
718 Kole Morrell 32 USA 15:49.8 2:06.6
720 Kevin Daem 40 BEL 15:49.9 2:06.6
720 Florian Grimm 38 GER 15:49.9 2:06.6
722 Jennifer Eddy 46 USA 15:50.4 2:06.7
723 Marthine Mathisen Rød 40 NOR 15:50.6 2:06.7
723 Jason Emanuelson 39 USA 15:50.6 2:06.7
725 Mark O’Neill 38 GBR 15:50.9 2:06.7
726 Björn Jacob 47 GER 15:51.0 2:06.8
727 Lars-Olov Thyberg 66 SWE 15:51.1 2:06.8
728 Gemma Ives 38 GBR 15:51.3 2:06.8
729 Steve McCain 40 USA 15:51.4 2:06.8
730 Chris Ciesielski 48 USA 15:51.6 2:06.8
730 Nate Thomas 38 USA 15:51.6 2:06.8
732 Madison Walker 24 USA 15:52.0 2:06.9
733 Clemens Mertz 36 AUT 15:52.1 2:06.9
734 Eric Bopp 31 USA 15:52.2 2:06.9
735 Tim Gaber 44 USA 15:52.4 2:06.9
735 Aubrie Hill 36 USA 15:52.4 2:06.9
737 Blake Dodson 37 USA 15:52.7 2:07.0
738 Thomas Skouras 40 GBR 15:52.8 2:07.0
739 Wilhelm W 30 SWE 15:53.3 2:07.1
740 Bec Munn 51 AUS 15:53.8 2:07.1
740 Kate Cook 41 USA 15:53.8 2:07.1
742 Jeffrey Schiff 46 USA 15:53.9 2:07.1
743 Mike Kamorski 59 USA 15:54.0 2:07.2
743 Larry Hines 63 USA 15:54.0 2:07.2
745 Christian Anderle 53 AUT 15:54.1 2:07.2
746 James Davies 45 GBR 15:54.3 2:07.2
747 Rob Sesink Clee 64 USA 15:54.4 2:07.2
748 Florian Schoen 47 GER 15:54.6 2:07.2
749 Gigi Bee 49 CAN 15:54.7 2:07.2
750 Richard Owen 48 CAN 15:54.8 2:07.3