Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Alejandro Giraldo 51 COL 15:17.8 2:02.3
552 Jason Calcagno 43 USA 15:17.9 2:02.3
553 Sam Goeppinger 44 USA 15:18.2 2:02.4
554 tony zed 55 GBR 15:18.5 2:02.4
555 Edwin Breton 39 USA 15:18.9 2:02.5
556 Edward Bray 38 NOR 15:19.0 2:02.5
557 Quintin Schaffer 28 USA 15:19.2 2:02.5
558 Onkel Bob 46 AUT 15:19.4 2:02.5
559 Jefferson Davis 46 USA 15:19.5 2:02.6
560 Conor DiNatale 27 USA 15:19.8 2:02.6
560 Antony Kent 47 CAN 15:19.8 2:02.6
562 Kay Zoller 24 SUI 15:19.9 2:02.6
563 Jóhannes Ólason Johannessen 46 FRO 15:20.1 2:02.6
564 Martin Dam Joensen 56 FRO 15:20.2 2:02.6
564 Jan Paul Kleijwegt 59 NED 15:20.2 2:02.6
564 William Creighton 45 USA 15:20.2 2:02.6
567 Todd Newnam 53 USA 15:20.3 2:02.7
567 Oscar Rodriguez 48 USA 15:20.3 2:02.7
569 Victoria Sahlin 43 SWE 15:20.4 2:02.7
570 Thomas McClure 36 GBR 15:20.8 2:02.7
571 Marcus Schüngel 41 GER 15:20.9 2:02.7
572 andrew rowland 41 USA 15:21.3 2:02.8
573 Olivier Delecueillerie 47 FRA 15:21.7 2:02.8
574 Søren Damgaard 69 DEN 15:21.8 2:02.9
574 Steven Robinson 51 USA 15:21.8 2:02.9
576 S McDonald 51 USA 15:21.9 2:02.9
577 Andrew Christensen 57 AUS 15:22.1 2:02.9
578 Adrian Wood 59 GBR 15:22.2 2:02.9
579 Eric Torrence 55 USA 15:22.4 2:02.9
580 James Hintze 63 USA 15:23.0 2:03.0
581 Carbon Yu 37 CAN 15:23.6 2:03.1
582 Andrew Hughes 40 AUS 15:23.7 2:03.1
583 John Helfinstine 47 USA 15:23.8 2:03.1
584 Caroline Johnson 51 AUS 15:24.0 2:03.2
585 Anette Holmgren 49 SWE 15:24.2 2:03.2
585 Darin Draves Bankert 51 USA 15:24.2 2:03.2
587 Greg Trumpler 55 USA 15:24.3 2:03.2
588 Eric Cahall 54 USA 15:24.4 2:03.2
589 Zoran Kaucic 42 CRO 15:24.5 2:03.2
590 Paweł Janyst 42 POL 15:24.6 2:03.2
591 Misty Beehner 39 USA 15:24.8 2:03.3
591 James Bursa 42 USA 15:24.8 2:03.3
593 Nathan Clark 49 USA 15:24.9 2:03.3
594 Jed Dougherty 40 USA 15:25.0 2:03.3
595 Peter Scharnagl 57 GER 15:25.2 2:03.3
596 Tyler Magee 40 USA 15:25.3 2:03.3
596 Kendrick Taylor 52 USA 15:25.3 2:03.3
598 Claudia Schädlich 38 GER 15:25.4 2:03.3
599 David Duttlinger 37 GER 15:25.6 2:03.4
600 Richard Eckersley 45 USA 15:25.7 2:03.4