Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
601 Felix Wiedemann 36 GER 15:26.2 2:03.4
602 Viceroy Fizzlebottom 34 USA 15:26.4 2:03.5
603 Malcolm Belt 44 USA 15:26.8 2:03.5
604 Nadejny Dochodca 61 SVK 15:27.0 2:03.6
605 Lennox Halley 38 NOR 15:27.6 2:03.6
605 Steven Rivera 38 USA 15:27.6 2:03.6
607 André Langanki 53 GER 15:27.7 2:03.6
607 Maurice Stucke 58 USA 15:27.7 2:03.6
609 Matthew Biggar 47 CAN 15:27.8 2:03.7
610 Chris Coleman 47 GBR 15:28.2 2:03.7
611 Kirby Wanner 54 CAN 15:28.3 2:03.7
612 Eric Schulze 54 USA 15:28.7 2:03.8
613 John Teeple 58 USA 15:28.8 2:03.8
613 Brad Macdonald 42 CAN 15:28.8 2:03.8
615 Ben Walsh 46 GBR 15:28.9 2:03.8
615 Cran Berry 41 GER 15:28.9 2:03.8
617 Jo Terzich 35 GBR 15:29.2 2:03.8
618 Dan Heath 47 GBR 15:29.4 2:03.9
619 Brian Venus 40 USA 15:29.7 2:03.9
620 Taylor Davis-Van Atta 41 USA 15:30.2 2:04.0
621 Craig Scrivner 57 USA 15:30.5 2:04.0
622 meredith burke 48 USA 15:30.7 2:04.0
623 Martin Bennett 60 NZL 15:30.9 2:04.1
624 Bernd Rösener-Sandu 54 GER 15:31.0 2:04.1
625 frank mackay 61 GBR 15:31.2 2:04.1
626 Julia Buckley 47 GBR 15:31.3 2:04.1
626 Erwan Allard 28 FRA 15:31.3 2:04.1
628 Marcus Ysbrandy 52 NED 15:31.6 2:04.2
629 Caleb Gaddes 33 USA 15:31.9 2:04.2
629 Hubert Dabrowski 34 POL 15:31.9 2:04.2
631 Henry Schairer 54 USA 15:32.0 2:04.2
632 Konrad Frankenberg 47 GER 15:32.2 2:04.2
633 Thomas Zang 23 GER 15:32.3 2:04.3
634 John Garvey 47 USA 15:32.9 2:04.3
635 Sid Ives 41 GBR 15:33.0 2:04.4
636 Georges Gainard 77 FRA 15:33.7 2:04.4
636 Abby Herberg 41 USA 15:33.7 2:04.4
636 Mike Powers 41 USA 15:33.7 2:04.4
639 Michael Busby 49 USA 15:33.8 2:04.5
640 Stefan Schreyer - GER 15:33.9 2:04.5
641 Felipe Ortiz 37 USA 15:34.0 2:04.5
642 Tarun Raghavan 48 IND 15:34.3 2:04.5
642 Emelie Loftemark 34 SWE 15:34.3 2:04.5
644 Thomas Rasmussen 55 DEN 15:34.5 2:04.6
645 Karl Hansen 43 USA 15:34.9 2:04.6
646 Alex Kollitz 60 USA 15:35.3 2:04.7
647 Matt Chiriboga 28 USA 15:35.7 2:04.7
648 Ryan Bostic 36 USA 15:35.9 2:04.7
649 David Hattis 63 USA 15:36.1 2:04.8
650 Kevin Donohoe 48 USA 15:36.3 2:04.8