Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Matt Radkie | 38 | AB | CAN | 16:03.9 | 2:08.5 | |
| 802 | Stian Martinsen | 45 | NOR | 16:04.6 | 2:08.6 | ||
| 802 | Thijs van Middelaar | - | SUI | 16:04.6 | 2:08.6 | ||
| 804 | Mark Rosenbaum | 72 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:05.0 | 2:08.6 |
| 805 | Katherine Veazey Morris | 50 | Pawling, NY | USA | 16:05.1 | 2:08.6 | |
| 806 | Martin Cahill | 24 | GBR | 16:05.5 | 2:08.7 | ||
| 807 | Adam Klukken | 44 | USA | 16:05.6 | 2:08.7 | ||
| 808 | Adrian Edmonds | 33 | USA | 16:05.9 | 2:08.7 | ||
| 809 | Niklas Wahlberg | 60 | SWE | 16:06.0 | 2:08.8 | ||
| 809 | Sarah Choyke | 35 | USA | 16:06.0 | 2:08.8 | ||
| 811 | charlie thompson | 52 | GBR | 16:06.1 | 2:08.8 | ||
| 812 | Erich Behm | 52 | USA | 16:06.9 | 2:08.9 | ||
| 812 | Kevin Murphy | 59 | USA | 16:06.9 | 2:08.9 | ||
| 814 | Stephen Marchuk | 69 | Mankato, MN | USA | 16:07.4 | 2:08.9 | |
| 815 | Sam Drew | 49 | USA | 16:07.6 | 2:09.0 | ||
| 815 | Joshua Wielobob | 42 | USA | 16:07.6 | 2:09.0 | ||
| 817 | Sander van der Heijden | 56 | NED | 16:08.0 | 2:09.0 | ||
| 817 | Rudolf Haverkamp | 60 | Duesseldorf | GER | 16:08.0 | 2:09.0 | |
| 819 | Martin Hönig | 56 | GER | 16:08.1 | 2:09.0 | ||
| 820 | Brian Murphy | 49 | USA | 16:08.3 | 2:09.1 | ||
| 821 | Paul Baldino | 76 | USA | 16:08.4 | 2:09.1 | ||
| 822 | Thomas Blake | 44 | USA | 16:08.6 | 2:09.1 | ||
| 823 | Patricia Careau | 48 | Pembroke, ON | CAN | 16:08.8 | 2:09.1 | |
| 824 | Ashley Brooks | 36 | GBR | 16:08.9 | 2:09.1 | ||
| 824 | Nick Wright | 38 | USA | 16:08.9 | 2:09.1 | ||
| 826 | B Conn | 42 | USA | 16:09.1 | 2:09.2 | ||
| 827 | Mark Watlow | 64 | GBR | 16:09.2 | 2:09.2 | ||
| 827 | Melissa Montgomery | 42 | CO | USA | 16:09.2 | 2:09.2 | |
| 829 | Hal Papper | 56 | USA | 16:09.3 | 2:09.2 | ||
| 830 | Billy Farry | 48 | QLD | AUS | 16:09.4 | 2:09.2 | |
| 831 | james griffin | 64 | Redditch | GBR | Royal Navy Veterans | 16:09.5 | 2:09.2 |
| 831 | Kevin Cremin | 37 | USA | 16:09.5 | 2:09.2 | ||
| 833 | Mary Griffioen | 60 | Creston, BC | CAN | Team Canada | 16:09.7 | 2:09.2 |
| 834 | Jonathan Pouliot | 31 | CAN | 16:09.9 | 2:09.3 | ||
| 835 | Robin Marth | 43 | USA | 16:10.1 | 2:09.3 | ||
| 835 | Kyle Martin | 48 | NC | USA | 16:10.1 | 2:09.3 | |
| 837 | Kenny Murdoch | 58 | FRA | 16:10.2 | 2:09.3 | ||
| 838 | Andrew Gurney | 59 | Ang Sila | THA | 16:10.3 | 2:09.3 | |
| 838 | Holger Rothenbusch | 58 | GER | 16:10.3 | 2:09.3 | ||
| 838 | Carsten Pesch | 48 | Forchheim | GER | 16:10.3 | 2:09.3 | |
| 841 | Matthew Randall | 47 | USA | US Army | 16:10.6 | 2:09.4 | |
| 842 | Ankur B | 36 | USA | 16:10.8 | 2:09.4 | ||
| 843 | Roderick Green | 62 | USA | 16:11.4 | 2:09.5 | ||
| 844 | Abilash Shekher | 38 | South Windsor, CT | IND | Riverfront Recapture | 16:11.7 | 2:09.5 |
| 845 | Zachary Johnson | 42 | IRL | 16:11.8 | 2:09.5 | ||
| 846 | tim barber | 53 | GBR | 16:12.1 | 2:09.6 | ||
| 847 | Peter Kistler | 60 | GER | 16:12.2 | 2:09.6 | ||
| 848 | Adam Troy | 50 | AUS | 16:12.3 | 2:09.6 | ||
| 848 | James Brokaw | 73 | Brunswick, ME | USA | University of Chicago | 16:12.3 | 2:09.6 |
| 848 | Carsten Kryger | 61 | DEN | 16:12.3 | 2:09.6 |