Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Michelle Walter	42	Las Vegas, NV	USA	Lake Las Vegas Rowing Club	16:32.6	2:12.3
952	Derek Wegner	67	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	16:32.7	2:12.3
953	Julie Frey	39		USA		16:33.1	2:12.4
954	Jonathan Kowalski	38		USA		16:33.2	2:12.4
955	Angie Ricketts	62		GBR		16:33.3	2:12.4
956	Hristo Krastev	36		BUL		16:33.5	2:12.4
957	Roy Bechand	68	NY	USA		16:33.6	2:12.4
958	Denny Amrhein	53		GER	1.RCA Dietfurt	16:33.9	2:12.5
959	Marco Scholz	51	München	GER		16:34.0	2:12.5
960	Emma Wolff	35	PA	USA		16:34.4	2:12.5
961	Landon Beck	29		USA		16:34.7	2:12.6
962	Manfred Kleinebudde	58		GER		16:34.8	2:12.6
962	Adam Braun	23		USA		16:34.8	2:12.6
964	M G	38		GBR		16:34.9	2:12.6
965	Neil Macdonald	63	VA	USA	The Diamonds (Over Sixties Erging Group)	16:35.5	2:12.7
966	Igor Dodigović	43	Zagreb	CRO		16:35.6	2:12.7
966	David Kimdon	49		USA		16:35.6	2:12.7
968	Marcin Zarychta	43		POL		16:35.8	2:12.7
969	Daniel Cogliano	45	Babylon, NY	USA		16:35.9	2:12.7
970	Mark Saunders	69	Shelburne, VT	USA		16:36.2	2:12.8
971	Marty Regan	61	Leadville, CO	USA	Team LaS’port	16:36.5	2:12.8
972	Hubert Schatzl	41		AUT		16:38.3	2:13.1
973	Oliver Bishop	48		SUI		16:38.4	2:13.1
974	Boudreaux Baudat	60	MN	USA	The Diamonds (Over Sixties Erging Group)	16:38.5	2:13.1
975	Patrik von Segebaden	41		SWE		16:38.6	2:13.1
976	Gunnar Naucler	52	Ludvika	SWE	GARAGEATHLETE	16:38.7	2:13.1
977	Adam Hawk	-	NC	USA		16:39.4	2:13.2
978	Monika Fellhauer	39		GER		16:39.6	2:13.2
979	Kathleen Donohoe	42		USA		16:40.2	2:13.3
980	stephen tiongco	54		PHI		16:40.6	2:13.4
981	Lars Hilde	55		NOR		16:40.8	2:13.4
982	Stephen Berta	30		USA		16:40.9	2:13.4
983	Kasandra Fournier	32	ON	CAN		16:41.1	2:13.4
984	Madeline Dougherty	-		USA		16:41.6	2:13.5
985	T H	49		GER		16:41.8	2:13.5
986	Silvester Wijnia	49		NED		16:41.9	2:13.5
987	Georges Issa	42		NED		16:42.0	2:13.6
988	Sean Reidy	35		USA		16:42.1	2:13.6
989	calvin orem	53	Willards, MD	USA		16:42.3	2:13.6
990	Simon Forster	58		GBR		16:42.5	2:13.6
991	Myoungseok Park	48		KOR		16:42.7	2:13.6
992	Tom Sleeker	71	Farmington Hills, MI	USA	The Diamonds (Over Sixties Erging Group)	16:43.2	2:13.7
993	David Baum	37	Brookfield, IL	USA		16:43.3	2:13.7
994	Monika Cibulka	67	Ffm 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	16:43.6	2:13.8
995	Ralf Dehen	57	Munich	GER		16:43.7	2:13.8
996	涛王	33		CHN		16:44.3	2:13.9
997	Mehmet Arabaci	32		DEN		16:44.9	2:13.9
997	Agnieszka Nowak	41		POL		16:44.9	2:13.9
999	Lisa Washburn	55	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	16:45.2	2:14.0
1000	Maryanne OConnor	53	MI	USA		16:45.7	2:14.0