Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
901 Nick Radov - USA 16:22.4 2:10.9
902 Jody Scifres 55 USA 16:22.8 2:11.0
903 Gerd Lang 56 AUT 16:23.0 2:11.0
904 Frédéric MOUNES 43 FRA 16:23.1 2:11.0
904 Georgina Spenceley 37 GBR 16:23.1 2:11.0
904 Kevin Goodwin 51 USA 16:23.1 2:11.0
907 Uwe Krummenauer 59 GER 16:23.2 2:11.0
907 Ben Sawyer 50 USA 16:23.2 2:11.0
909 Amanda Scheibmair 35 NZL 16:23.5 2:11.1
910 Robert Obrien 54 USA 16:23.6 2:11.1
911 Joseph Carty 39 USA 16:24.0 2:11.2
912 Jorge Lara 49 USA 16:24.7 2:11.2
913 Yo Van Heese 54 NED 16:24.9 2:11.3
913 Stephanie Moran 52 USA 16:24.9 2:11.3
915 Lee Harrop 54 AUS 16:25.4 2:11.3
916 Francesco Turchetti 64 USA 16:25.7 2:11.4
917 Shahin Zangenehpour 55 CAN 16:26.5 2:11.5
918 Sameer Patel 56 USA 16:26.6 2:11.5
919 Stefan Woywadt 60 GER 16:27.0 2:11.6
920 Thienan Nguyen 35 USA 16:27.1 2:11.6
921 Sanjay Chugh 45 GBR 16:27.3 2:11.6
922 Didier Henry 55 FRA 16:27.6 2:11.6
922 Todd Myers 56 USA 16:27.6 2:11.6
924 Brenden CONOLLY 47 AUS 16:27.7 2:11.6
925 Erik Amundsen 63 NOR 16:27.8 2:11.7
926 a page 60 GBR 16:27.9 2:11.7
927 Milton Walker 50 USA 16:28.1 2:11.7
928 Martin Zettler 52 GER 16:28.3 2:11.7
929 Hyunseung Lee 42 KOR 16:28.5 2:11.8
930 Doug Leigh 70 USA 16:29.1 2:11.8
930 Meredith Hill 32 USA 16:29.1 2:11.8
932 Jody Gaffney 63 USA 16:29.2 2:11.8
933 Andrew Kinley 45 USA 16:29.3 2:11.9
934 Mark Laskow 76 USA 16:29.5 2:11.9
935 Mario Santagostino 52 ITA 16:29.7 2:11.9
936 Clint Lauridsen 39 USA 16:30.0 2:12.0
937 Alysa Sule 31 USA 16:30.4 2:12.0
937 Bronson Lim 33 USA 16:30.4 2:12.0
939 Glenn Schabes 63 USA 16:30.5 2:12.0
940 Jeffrey Woulfin 45 USA 16:30.6 2:12.0
941 Louis Hesbrook 44 GBR 16:30.7 2:12.0
942 Guillaume Bodart 43 FRA 16:31.2 2:12.1
943 Roger Tapio 71 USA 16:31.5 2:12.2
943 John Benitez 72 USA 16:31.5 2:12.2
945 Jim Sparrow 55 USA 16:31.6 2:12.2
946 C M 37 USA 16:32.0 2:12.2
947 Marcus Meinecke 42 GER 16:32.3 2:12.3
948 Lucy Russell 41 GBR 16:32.4 2:12.3
948 Steven Donovan 41 USA 16:32.4 2:12.3
948 Bob Baratt 70 USA 16:32.4 2:12.3