Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Chris Pap | 46 | CYP | 16:22.2 | 2:10.9 | ||
| 902 | Nick Radov | - | CA | USA | 16:22.4 | 2:10.9 | |
| 903 | Jody Scifres | 55 | USA | 16:22.8 | 2:11.0 | ||
| 904 | Gerd Lang | 56 | Thal | AUT | 16:23.0 | 2:11.0 | |
| 905 | Frédéric MOUNES | 43 | FRA | 16:23.1 | 2:11.0 | ||
| 905 | Georgina Spenceley | 37 | GBR | 16:23.1 | 2:11.0 | ||
| 905 | Kevin Goodwin | 51 | USA | 16:23.1 | 2:11.0 | ||
| 908 | Uwe Krummenauer | 59 | GER | 16:23.2 | 2:11.0 | ||
| 908 | Ben Sawyer | 50 | Mamaroneck, NY | USA | 16:23.2 | 2:11.0 | |
| 910 | Amanda Scheibmair | 35 | NZL | 16:23.5 | 2:11.1 | ||
| 911 | Robert Obrien | 54 | NV | USA | 16:23.6 | 2:11.1 | |
| 912 | Joseph Carty | 39 | USA | 16:24.0 | 2:11.2 | ||
| 913 | Jorge Lara | 49 | USA | 16:24.7 | 2:11.2 | ||
| 914 | Yo Van Heese | 54 | NED | 16:24.9 | 2:11.3 | ||
| 914 | Stephanie Moran | 52 | Topeka, KS | USA | Topeka Rowing Association | 16:24.9 | 2:11.3 |
| 916 | Lee Harrop | 54 | Darwin, NT | AUS | 16:25.4 | 2:11.3 | |
| 917 | Francesco Turchetti | 64 | USA | 16:25.7 | 2:11.4 | ||
| 918 | Shahin Zangenehpour | 55 | West Vancouver, BC | CAN | 16:26.5 | 2:11.5 | |
| 919 | Sameer Patel | 51 | USA | 16:26.6 | 2:11.5 | ||
| 920 | Stefan Woywadt | 60 | GER | Woywadt Family | 16:27.0 | 2:11.6 | |
| 921 | Thienan Nguyen | 35 | Denver, CO | USA | Stanford University | 16:27.1 | 2:11.6 |
| 922 | Sanjay Chugh | 45 | GBR | 16:27.3 | 2:11.6 | ||
| 923 | Didier Henry | 55 | FRA | 16:27.6 | 2:11.6 | ||
| 923 | Todd Myers | 56 | Poway, CA | USA | 16:27.6 | 2:11.6 | |
| 925 | Brenden CONOLLY | 47 | AUS | 16:27.7 | 2:11.6 | ||
| 926 | Erik Amundsen | 63 | NOR | 16:27.8 | 2:11.7 | ||
| 927 | a page | 60 | GBR | 16:27.9 | 2:11.7 | ||
| 928 | Milton Walker | 50 | USA | 16:28.1 | 2:11.7 | ||
| 929 | Martin Zettler | 52 | Sersheim | GER | 16:28.3 | 2:11.7 | |
| 930 | Hyunseung Lee | 42 | KOR | 16:28.5 | 2:11.8 | ||
| 931 | Doug Leigh | 70 | USA | 16:29.1 | 2:11.8 | ||
| 931 | Meredith Hill | 32 | USA | 16:29.1 | 2:11.8 | ||
| 933 | Jody Gaffney | 63 | Woodbury, MN | USA | The Diamonds (Over Sixties Erging Group) | 16:29.2 | 2:11.8 |
| 934 | Andrew Kinley | 45 | Rensselaer, NY | USA | 16:29.3 | 2:11.9 | |
| 935 | Mark Laskow | 76 | Key West, FL | USA | 16:29.5 | 2:11.9 | |
| 936 | Mario Santagostino | 52 | ITA | 16:29.7 | 2:11.9 | ||
| 937 | Clint Lauridsen | 39 | USA | 16:30.0 | 2:12.0 | ||
| 938 | Alysa Sule | 31 | Austin, TX | USA | 16:30.4 | 2:12.0 | |
| 938 | Bronson Lim | 33 | USA | 16:30.4 | 2:12.0 | ||
| 940 | Glenn Schabes | 63 | USA | The Diamonds (Over Sixties Erging Group) | 16:30.5 | 2:12.0 | |
| 941 | Jeffrey Woulfin | 45 | Dripping Springs, TX | USA | 16:30.6 | 2:12.0 | |
| 942 | Louis Hesbrook | 44 | Portadown | GBR | 16:30.7 | 2:12.0 | |
| 943 | Guillaume Bodart | 43 | FRA | 16:31.2 | 2:12.1 | ||
| 944 | Roger Tapio | 71 | Schuylerville, NY | USA | 16:31.5 | 2:12.2 | |
| 944 | John Benitez | 72 | Denver, CO | USA | 16:31.5 | 2:12.2 | |
| 946 | Jim Sparrow | 55 | Chapel Hill, NC | USA | 16:31.6 | 2:12.2 | |
| 947 | C M | 37 | White Beach, AP | USA | U.S. Navy Seabees | 16:32.0 | 2:12.2 |
| 948 | Marcus Meinecke | 42 | GER | 16:32.3 | 2:12.3 | ||
| 949 | Lucy Russell | 41 | GBR | 16:32.4 | 2:12.3 | ||
| 949 | Steven Donovan | 41 | USA | 16:32.4 | 2:12.3 |