Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
249 Kevin Stone, Jr. 26 USA 14:18.7 1:54.4
252 Chad Noble 52 AUS 14:18.9 1:54.5
253 Alessandro Riva 45 ITA 14:19.0 1:54.5
254 Thom Eijken 37 NED 14:19.4 1:54.5
255 Adam Seabrook 38 CAN 14:19.8 1:54.6
256 Anthony Vescovi 30 USA 14:19.9 1:54.6
257 Matt Quasius 50 USA 14:20.1 1:54.6
258 Hugh Davidson 50 SUI 14:20.4 1:54.7
259 Stefan Benton 57 USA 14:20.6 1:54.7
260 Kjetil Ekern 35 NOR 14:21.3 1:54.8
261 Gregory Banyay 42 USA 14:21.7 1:54.8
261 Gal Toubul 29 ISR 14:21.7 1:54.8
263 Jonathan Hamilton - USA 14:21.8 1:54.9
264 Andrew Gilbert 63 NED 14:22.0 1:54.9
264 David Land 48 GBR 14:22.0 1:54.9
266 Sebastian Nell 43 GER 14:22.2 1:54.9
267 Niamh Fitzsimons 29 IRL 14:22.6 1:55.0
268 Joerg Ruder 57 GER 14:23.3 1:55.1
269 Matt Hill 48 GBR 14:23.5 1:55.1
270 J H 28 USA 14:23.8 1:55.1
271 Josh Abell 35 USA 14:23.9 1:55.1
271 Craig Kartes 61 USA 14:23.9 1:55.1
271 Kip Staton 33 USA 14:23.9 1:55.1
274 Johannes Fogh 36 DEN 14:24.2 1:55.2
275 Nate Richey 33 USA 14:24.7 1:55.2
275 Nick Musial 43 USA 14:24.7 1:55.2
277 Pierre T. 31 CAN 14:25.2 1:55.3
278 Nico Hulsman 58 NED 14:25.4 1:55.3
279 Craig Giannini 42 USA 14:25.5 1:55.4
280 Time Bomb 41 AUS 14:26.3 1:55.5
280 Rafael Ferreira 54 POR 14:26.3 1:55.5
282 Ned Flanders 33 GER 14:26.6 1:55.5
283 Evan Coombs 33 USA 14:26.7 1:55.5
284 Jac Siemens 67 CAN 14:26.8 1:55.5
285 Felix Scheibmair 36 NZL 14:26.9 1:55.5
285 Dusty Larkin 38 IRL 14:26.9 1:55.5
287 Malcolm Stockham 44 GBR 14:27.1 1:55.6
287 Carlitos Gonzalez 43 USA 14:27.1 1:55.6
289 Jon Shields 55 USA 14:27.2 1:55.6
290 Thomas Heimann 56 GER 14:27.3 1:55.6
291 Zach Whelan 16 IRL 14:27.6 1:55.6
292 John Faithful 61 AUS 14:27.7 1:55.6
293 Romain GUERIF 41 FRA 14:27.8 1:55.7
293 Scott Sutherland 37 USA 14:27.8 1:55.7
295 Corbin Fowler 28 AUT 14:28.0 1:55.7
296 Bob Davis 59 CAN 14:28.1 1:55.7
297 michael vogel 57 GER 14:28.3 1:55.7
298 Taft Franklin 39 USA 14:28.5 1:55.8
299 Markus Jahn 58 CRC 14:29.0 1:55.8
300 Damiano Sonanini 30 SUI 14:29.2 1:55.8