Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Mohamed Boudalia 28 ALG 13:37.9 1:49.0
102 David sanchez 39 ESP 13:38.4 1:49.1
103 Ted Dongelmans 49 CAN 13:38.6 1:49.1
104 Johannes Reining 52 GER 13:39.5 1:49.2
105 Simon Allen 61 AUS 13:40.6 1:49.4
106 Dimitri Scapin 39 BEL 13:40.7 1:49.4
106 Neil Hunter 52 GBR 13:40.7 1:49.4
108 Robby Fromin 55 USA 13:40.9 1:49.4
109 Connor Reid 25 USA 13:41.0 1:49.4
110 Stephen Brown 59 USA 13:41.1 1:49.4
111 Carl Planicka 30 AUS 13:42.6 1:49.6
111 Seth Solberg 43 USA 13:42.6 1:49.6
113 Tobias Kohl 35 GER 13:43.6 1:49.8
114 Tomaso Tom Marchegiani 57 ITA 13:43.8 1:49.8
115 Joel Hazard 46 USA 13:44.1 1:49.8
116 Rubén Barrasa 37 ESP 13:44.4 1:49.9
117 Jiri Lazar Zizka 44 CZE 13:44.7 1:49.9
118 Darcy Rusk 55 CAN 13:45.0 1:50.0
119 Rene Gorecki 42 GER 13:45.1 1:50.0
120 Yilmaz Arif Budak 43 TUR 13:45.5 1:50.0
121 Dave Leadenham 39 AUS 13:45.7 1:50.0
122 Stephan Lohmann 47 GER 13:46.1 1:50.1
123 Dominik Jahnke 46 GER 13:46.4 1:50.1
124 K Pierce Ward 32 NZL 13:46.6 1:50.2
125 Adam Pegg 41 GBR 13:46.8 1:50.2
126 mirko Giordani 49 ITA 13:47.6 1:50.3
127 Tobias Savage 44 GBR 13:48.2 1:50.4
128 Kiel Hiller 34 USA 13:48.4 1:50.4
129 Ben Robinson 52 AUS 13:48.8 1:50.5
130 Brett Willhite 37 USA 13:50.9 1:50.7
131 Alan Denby 48 GBR 13:51.8 1:50.9
132 Nick Gillette 30 USA 13:51.9 1:50.9
133 Robert Bruhn 45 GER 13:52.0 1:50.9
134 Simon Smith 51 GBR 13:52.1 1:50.9
134 Nico Rawee 59 NED 13:52.1 1:50.9
136 Vincent Muller 48 NED 13:52.5 1:51.0
136 Marcel Springer 47 GER 13:52.5 1:51.0
138 Brandon Slater 34 USA 13:52.7 1:51.0
138 Braden Anderson 32 USA 13:52.7 1:51.0
140 Fabrice Pernet 49 FRA 13:53.3 1:51.1
141 Nick Hornblow 26 NZL 13:53.5 1:51.1
142 James Burgess 53 GBR 13:53.7 1:51.1
143 Andreas Lindebrand 39 SWE 13:53.8 1:51.1
144 lafeil wu 44 CHN 13:54.0 1:51.2
144 Alistair Beeman 41 USA 13:54.0 1:51.2
146 Scott Bank 54 USA 13:54.1 1:51.2
147 Jeremy Kramer 37 USA 13:54.3 1:51.2
148 John Hoskins 59 USA 13:54.5 1:51.2
149 Tim Hughes 43 USA 13:55.1 1:51.3
150 Anders Nore 37 NOR 13:55.4 1:51.3