Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Al T	37		GER		3,518m	1:42.3
102	Stephen Sobolevitch	59		USA		3,517m	1:42.3
103	Jarosław Hertmanowski	58	Opole	POL	Polish Indoor Rowing Team	3,516m	1:42.3
103	Frederik Heger	42	Somerville, MA	USA	Community Rowing Inc.	3,516m	1:42.3
105	Jacques Müller	50	Basel	SUI		3,514m	1:42.4
106	Kevin Schmidt	51	Cincinnati, OH	USA		3,511m	1:42.5
106	Mo Ess	41		FRA		3,511m	1:42.5
108	Markus Hochbruck	36		GER		3,505m	1:42.7
109	Adam Pegg	41		GBR		3,504m	1:42.7
110	Peter Vaiana	40	Hudsonville, MI	USA	U.S. Air Force Veteran	3,502m	1:42.7
110	Atli Vestergård	49		FRO		3,502m	1:42.7
112	Jurie Van Vuren	55	Hoedspruit	RSA		3,501m	1:42.8
113	Rémy Guignard	30		FRA		3,499m	1:42.8
114	Julen Aramburu	45		ESP		3,496m	1:42.9
114	Calen Paine	33		USA		3,496m	1:42.9
114	Doug Berges	62	Gunn, AB	CAN	TEAM MELALEUCA	3,496m	1:42.9
117	Simeon Goddard	42		CAY		3,494m	1:43.0
118	Jonathan Harris-Wright	38		IRL		3,493m	1:43.0
119	Jan Loosen	44	Düsseldorf	GER	Ruderclub Germania Düsseldorf 1904 e.V.	3,491m	1:43.1
120	Jason Thorpe	36	Nowra, NSW	AUS		3,488m	1:43.2
121	Sepp Martin	44		GER		3,487m	1:43.2
121	Matthew White	34		USA		3,487m	1:43.2
123	Christoph Stutts	46		USA		3,486m	1:43.2
124	Ben Weber	32		USA		3,481m	1:43.4
124	Will Pidsley	50		GBR		3,481m	1:43.4
124	Greg Young	35	ON	CAN		3,481m	1:43.4
124	Kyle Fields	36		USA	US Army	3,481m	1:43.4
128	Albert Ferrando ventdestrop	46		ESP		3,477m	1:43.5
128	Kevin Bowden	41		USA		3,477m	1:43.5
128	stefan schildge	33		USA		3,477m	1:43.5
128	Steve Leavitt	38	Sandy, UT	USA		3,477m	1:43.5
132	Brent Godek	49		USA		3,475m	1:43.5
132	Phillip Hofmann	32	ND	USA		3,475m	1:43.5
134	Wessel Völcker	55	Stuttgart	GER		3,474m	1:43.6
135	Conrad Rees	48	Tenby	GBR		3,473m	1:43.6
136	Maciej Michal	30		POL		3,470m	1:43.7
137	Jim Welsch	42	VA	USA	United States Naval Academy	3,469m	1:43.7
138	Dan Hall	36		GBR	Royal Navy (UK)	3,468m	1:43.8
139	Jon Fletcher	44		USA		3,466m	1:43.8
140	Jeremy Graham	51		NZL		3,462m	1:43.9
140	Paul Täubert	21		GER		3,462m	1:43.9
142	Ondrej Peterka	40		CZE		3,461m	1:44.0
142	GRANT LAWRENCE	58	St. Louis, MO	USA		3,461m	1:44.0
144	Galdino FN	47	Rio de janeiro	BRA		3,460m	1:44.0
145	John Sweeney	45	Cambridge, MA	USA		3,458m	1:44.1
145	Pierre Ebran	39		FRA		3,458m	1:44.1
147	Darcy Rusk	55		CAN		3,457m	1:44.1
148	Paul Freeman	46		GBR		3,456m	1:44.1
149	Askin Erol	32		GER		3,455m	1:44.1
149	Ronald Strasser	57	Flaurling 🇦🇹	AUT		3,455m	1:44.1