Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 3,373m | 1:46.7 |
| 252 | Robbert Kuijer | 42 | NED | 3,372m | 1:46.7 | ||
| 252 | Samir Barakat | 43 | BRA | 3,372m | 1:46.7 | ||
| 252 | Owen Graffis | 26 | Tampa, FL | USA | Tampa Athletic Club | 3,372m | 1:46.7 |
| 255 | Gerrit Schlagowsky | 49 | Heidelberg | GER | 3,371m | 1:46.7 | |
| 255 | Hedj Nelson | 64 | Kettle Falls, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,371m | 1:46.7 |
| 257 | Lukas Kiefer | 31 | SUI | 3,370m | 1:46.8 | ||
| 257 | Christopher Spinks | 40 | USA | 3,370m | 1:46.8 | ||
| 259 | Aaron Rower | 55 | BC | CAN | 3,369m | 1:46.8 | |
| 260 | Giovanni Sannino | 40 | Napoli | ITA | 3,367m | 1:46.9 | |
| 260 | Gabriel Kleban | 13 | POL | 3,367m | 1:46.9 | ||
| 262 | Malcolm Pooley | 54 | GBR | 3,366m | 1:46.9 | ||
| 263 | Jon Danaher | 31 | AUS | 3,365m | 1:46.9 | ||
| 263 | Robert Dornbrach | 43 | Berlin | GER | 3,365m | 1:46.9 | |
| 265 | Fergus Keating | 50 | GBR | 3,364m | 1:47.0 | ||
| 266 | Antony Godderidge | 53 | Coventry | GBR | 3,363m | 1:47.0 | |
| 267 | Torben Mathiassen | 50 | DEN | 3,362m | 1:47.0 | ||
| 268 | Jean-Pierre Joinel | 44 | Grenade Sur Garonne | FRA | 3,361m | 1:47.1 | |
| 268 | Henning Wiehe | 52 | Frankfurt | GER | 3,361m | 1:47.1 | |
| 270 | Tom Drochner | 41 | Longmont, CO | USA | 3,360m | 1:47.1 | |
| 270 | James Longbrake | 47 | Ponder, TX | USA | USAF Veterans | 3,360m | 1:47.1 |
| 272 | Hunter Leo | 37 | USA | 3,359m | 1:47.1 | ||
| 272 | Chris Amrhein | 56 | Beilngries | GER | 1.RCA Dietfurt | 3,359m | 1:47.1 |
| 274 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 3,358m | 1:47.2 |
| 274 | Daniel Manoil | 35 | SUI | 3,358m | 1:47.2 | ||
| 274 | Emma Boersen | 23 | USA | 3,358m | 1:47.2 | ||
| 277 | sean chick | 48 | USA | 3,357m | 1:47.2 | ||
| 277 | Maurizio Meliconi | 29 | ITA | 3,357m | 1:47.2 | ||
| 279 | Gábor Kollár | 53 | Budapest | HUN | 3,355m | 1:47.3 | |
| 280 | Jim Hollingsworth | 65 | NC | USA | 3,354m | 1:47.3 | |
| 281 | Göran Sbiegay | 52 | GER | 3,353m | 1:47.3 | ||
| 282 | Davin Arvonen | 49 | Chico, CA | USA | U.S. Navy | 3,352m | 1:47.3 |
| 283 | John Rijnhoud | 63 | Dordrecht | NED | The Diamonds (Over Sixties Erging Group) | 3,349m | 1:47.4 |
| 283 | David Marquez | 43 | ESP | 3,349m | 1:47.4 | ||
| 283 | Rod Rodriguez | 41 | Plymouth, MN | USA | 3,349m | 1:47.4 | |
| 286 | Matt Tellas | 37 | USA | 3,347m | 1:47.5 | ||
| 286 | Matthew Roulo | 36 | USA | 3,347m | 1:47.5 | ||
| 286 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,347m | 1:47.5 |
| 289 | Jeffrey Wolf | 60 | Seattle, WA | USA | College Club Seattle | 3,346m | 1:47.5 |
| 289 | Matthew Hollingbery | 37 | USA | 3,346m | 1:47.5 | ||
| 289 | Bob Bobski | 52 | BIZ | 3,346m | 1:47.5 | ||
| 292 | Anthony Haslin | 37 | FRA | 3,345m | 1:47.6 | ||
| 292 | Juhász László | 32 | HUN | 3,345m | 1:47.6 | ||
| 292 | gok tez | 49 | GBR | 3,345m | 1:47.6 | ||
| 295 | Adam Dunn | 40 | Everett, WA | USA | 3,344m | 1:47.6 | |
| 296 | Jeff Warren | 41 | CAN | 3,343m | 1:47.6 | ||
| 296 | Dali Ivanega | 36 | CZE | 3,343m | 1:47.6 | ||
| 298 | Oliver Robinson | 40 | GBR | 3,342m | 1:47.7 | ||
| 299 | Andy Rowland | 54 | GBR | 3,341m | 1:47.7 | ||
| 300 | Jordan Van Lancker | 27 | BEL | 3,340m | 1:47.7 |