Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Ben Griffiths 45 GBR 3,308 1:48.8
352 Andrew Pennington 34 USA 3,307 1:48.8
352 Tom Tischer 49 USA 3,307 1:48.8
354 Russell Trotter 42 GBR 3,306 1:48.8
355 Julian Kennedy 71 GBR 3,305 1:48.9
356 Mario Pederzolli 56 GBR 3,304 1:48.9
357 Marner Nolsøe 48 FRO 3,303 1:48.9
358 Jonathan Hamilton - USA 3,302 1:49.0
359 Dusty Larkin 38 IRL 3,301 1:49.0
360 Sami Ojala 61 FIN 3,300 1:49.0
361 David Williamson 49 AUS 3,299 1:49.1
361 Dan Martin 69 USA 3,299 1:49.1
363 Jessica Blair 33 USA 3,298 1:49.1
363 Peter Dreissigacker 72 USA 3,298 1:49.1
365 Taft Franklin 39 USA 3,297 1:49.1
366 Craig Campbell 61 USA 3,296 1:49.2
366 Marcus Lehman 44 USA 3,296 1:49.2
368 Daniel Drabinski 47 USA 3,294 1:49.2
368 Kevin Lance 55 USA 3,294 1:49.2
370 Thomas Jensen 54 DEN 3,292 1:49.3
370 Bill Monger 52 USA 3,292 1:49.3
372 Karl Schubert 41 AUS 3,291 1:49.3
372 Eric Norberg 58 USA 3,291 1:49.3
374 David Christie 47 GBR 3,290 1:49.4
374 Jhony Mardini 51 VEN 3,290 1:49.4
376 Peter Crompton 52 USA 3,287 1:49.5
377 Armin A 36 GER 3,286 1:49.5
377 Bart Fox 56 USA 3,286 1:49.5
377 Gareth Evans 39 GBR 3,286 1:49.5
380 Callum Spadon 29 AUS 3,284 1:49.6
380 Sean Smith 35 USA 3,284 1:49.6
380 Mark Renny 50 GBR 3,284 1:49.6
383 Alex West 28 GBR 3,282 1:49.6
384 Riccardo Cananzi 25 ITA 3,281 1:49.7
385 Donald Brezavar 37 USA 3,280 1:49.7
385 Hajun Kim 37 KOR 3,280 1:49.7
385 Harrison White 32 GBR 3,280 1:49.7
388 Jhony Mardini 21 VEN 3,279 1:49.7
388 Nich Holston 59 USA 3,279 1:49.7
390 Duncan Dunning 51 NZL 3,278 1:49.8
390 Neil Williams 59 USA 3,278 1:49.8
392 Jeremy Balina 43 USA 3,277 1:49.8
393 michelle riesterer 58 USA 3,276 1:49.8
394 Mattia Pradella 40 AUS 3,275 1:49.9
395 Michał Klima 49 POL 3,274 1:49.9
396 Neil Carter 64 GHA 3,273 1:49.9
397 Kevin Stone, Jr. 26 USA 3,272 1:50.0
398 Phillip Woods 30 USA 3,271 1:50.0
398 Martin Page 44 GBR 3,271 1:50.0
400 Will Taylor 59 GBR 3,270 1:50.0