Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
449 Michael Compton 39 USA 3,243m 1:51.0
452 Jake Gillie 26 GBR 3,242m 1:51.0
452 Johan Stenqvist 46 SWE 3,242m 1:51.0
452 Gareth White 54 GBR 3,242m 1:51.0
452 John Ebright 43 USA 3,242m 1:51.0
456 Andrew Brentnall 38 GBR 3,241m 1:51.0
457 Martin Edser 61 GBR 3,240m 1:51.1
457 Mj Akfirjm 39 USA 3,240m 1:51.1
459 Brett Webb 57 USA 3,238m 1:51.1
460 Mario Müller 40 GER 3,237m 1:51.2
461 B vM 60 GER 3,236m 1:51.2
461 Eric Bopp 31 USA 3,236m 1:51.2
461 Gabriel Carvajal 33 USA 3,236m 1:51.2
464 Bill B 49 USA 3,233m 1:51.3
464 Richard Ahong 63 CAN 3,233m 1:51.3
466 Gabor Toth 38 HUN 3,232m 1:51.3
466 Gunnar Ries 56 GER 3,232m 1:51.3
468 Francisco M. 42 GER 3,231m 1:51.4
469 Egil Belsvik 66 NOR 3,230m 1:51.4
469 Greg Coulter 42 GBR 3,230m 1:51.4
471 John Kumm 57 USA 3,229m 1:51.4
471 Mark Lobbezoo 61 USA 3,229m 1:51.4
471 Geir Moe 78 NOR 3,229m 1:51.4
474 Robert Bernardo 41 USA 3,228m 1:51.5
474 Alex Davidson 33 USA 3,228m 1:51.5
474 Craig Kartes 61 USA 3,228m 1:51.5
477 Tim Singler 38 USA 3,227m 1:51.5
478 Ahn jongchul 66 KOR 3,226m 1:51.5
478 Brent Peters 48 USA 3,226m 1:51.5
478 Yuri Bianchini 39 ITA 3,226m 1:51.5
478 Richard Bubulka 64 USA 3,226m 1:51.5
478 Paul Reynolds 50 CAY 3,226m 1:51.5
483 Mary Albert 31 USA 3,225m 1:51.6
484 Tristan Ralph 52 GBR 3,224m 1:51.6
485 David Seymour 60 GBR 3,222m 1:51.7
486 Jonas Guioti Da Silva 43 BRA 3,221m 1:51.7
487 David Kitka 58 CAN 3,219m 1:51.8
488 Kendall Fogle 41 USA 3,218m 1:51.8
489 Harry Inia 62 NED 3,217m 1:51.9
490 Gregory Sinclair 55 GBR 3,216m 1:51.9
490 Jeff Blanchard 52 USA 3,216m 1:51.9
490 Ariel Carini 50 ARG 3,216m 1:51.9
493 Michael Bowerman 68 GBR 3,215m 1:51.9
493 Bryson Fisher 40 USA 3,215m 1:51.9
495 paul edwards 54 GBR 3,214m 1:52.0
496 Andy Kelly 51 AUS 3,213m 1:52.0
497 Cullen Walsh 28 USA 3,212m 1:52.0
497 ROY ERVIN 66 USA 3,212m 1:52.0
499 jesse solomon 54 USA 3,211m 1:52.1
500 Jurgen Van de rijdt 43 NED 3,210m 1:52.1