Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 549 | Brad Frye | 33 | USA | 3,173m | 1:53.4 | ||
| 552 | Tim Blewett | 48 | CA | USA | 3,171m | 1:53.5 | |
| 553 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 3,169m | 1:53.6 |
| 553 | Matt Allyn | 47 | USA | 3,169m | 1:53.6 | ||
| 555 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 3,168m | 1:53.6 | |
| 556 | Yunus Roy Imer | 36 | GER | 3,167m | 1:53.6 | ||
| 556 | J T | 34 | GER | 3,167m | 1:53.6 | ||
| 556 | Felix Kexel | 30 | GER | 3,167m | 1:53.6 | ||
| 556 | Justin Ahlers | 39 | USA | 3,167m | 1:53.6 | ||
| 560 | Eduard Strauch | 31 | GER | 3,166m | 1:53.7 | ||
| 560 | Alan Anderton | 40 | Parkgate | GBR | 3,166m | 1:53.7 | |
| 560 | Hakan Karakoc | 38 | AUT | 3,166m | 1:53.7 | ||
| 560 | Goodwin Daniel | 34 | BEL | 3,166m | 1:53.7 | ||
| 560 | Simon Frame | 60 | GBR | 3,166m | 1:53.7 | ||
| 560 | Cornelius Marks | 35 | GER | 3,166m | 1:53.7 | ||
| 566 | J Dawson | 22 | USA | 3,165m | 1:53.7 | ||
| 566 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 3,165m | 1:53.7 |
| 568 | Ian Watt | 63 | Shirenewton | GBR | 3,164m | 1:53.7 | |
| 568 | Eric Cartier | 45 | USA | 3,164m | 1:53.7 | ||
| 568 | J.D. Hodges | 40 | USA | USMC | 3,164m | 1:53.7 | |
| 568 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 3,164m | 1:53.7 | |
| 572 | Marc-André Majeau | 33 | QC | CAN | 3,162m | 1:53.8 | |
| 572 | Brad Salman | 58 | MN | USA | 3,162m | 1:53.8 | |
| 574 | Andrew Hughes | 40 | goondiwindi, QLD | AUS | 3,161m | 1:53.8 | |
| 574 | Matt Woodford | 32 | USA | 3,161m | 1:53.8 | ||
| 576 | Nicolas GUIET | 49 | FRA | 3,160m | 1:53.9 | ||
| 576 | Georges Gainard | 77 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 3,160m | 1:53.9 |
| 578 | henning haaland | 53 | NOR | 3,159m | 1:53.9 | ||
| 578 | Martin Woodford | 68 | GER | The Diamonds (Over Sixties Erging Group) | 3,159m | 1:53.9 | |
| 578 | Daniel Drage | 36 | GBR | Wally Challenge Rowing Club (WCRC) | 3,159m | 1:53.9 | |
| 578 | Holger Schleinitz | 43 | GER | 3,159m | 1:53.9 | ||
| 578 | Keith Tingelstad | 63 | USA | 3,159m | 1:53.9 | ||
| 583 | John Kirkup | 60 | GBR | 3,158m | 1:53.9 | ||
| 584 | Wayne Baker | 52 | GBR | 1 MP Bde | 3,157m | 1:54.0 | |
| 585 | Waseem Hassoneh | 46 | AUS | 3,156m | 1:54.0 | ||
| 585 | Rob Cov | 42 | MA | USA | 3,156m | 1:54.0 | |
| 587 | Tim Row | 47 | USA | 3,155m | 1:54.1 | ||
| 587 | Micha Vosse | 30 | GER | 3,155m | 1:54.1 | ||
| 587 | Max Joanis | 39 | CAN | 3,155m | 1:54.1 | ||
| 590 | Brian Smith | 49 | Sparks, MD | USA | 3,154m | 1:54.1 | |
| 591 | Alon Oz | 43 | haifa | ISR | 3,153m | 1:54.1 | |
| 591 | Brian Venus | 40 | USA | 3,153m | 1:54.1 | ||
| 593 | Jenn Varallo | 30 | USA | Marquette University | 3,152m | 1:54.2 | |
| 594 | Michael Bayer | 43 | GER | 3,151m | 1:54.2 | ||
| 594 | Marcos Gutierrez | 39 | CAN | 3,151m | 1:54.2 | ||
| 594 | Alex Mü | 50 | GER | 3,151m | 1:54.2 | ||
| 594 | Robert Do | 38 | POL | 3,151m | 1:54.2 | ||
| 594 | Michael Luecker | 35 | USA | 3,151m | 1:54.2 | ||
| 599 | Todd Glick | 47 | Garden City, NY | USA | 3,150m | 1:54.2 | |
| 600 | Shane Morgan | 50 | NZL | 3,149m | 1:54.3 |