Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Ian McLaren | 34 | GBR | 3,173 | 1:53.4 | ||
| 551 | Joshua Des | 36 | Gibsonton, FL | USA | 3,173 | 1:53.4 | |
| 551 | Brad Frye | 33 | USA | 3,173 | 1:53.4 | ||
| 554 | Tim Blewett | 48 | CA | USA | 3,171 | 1:53.5 | |
| 555 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 3,169 | 1:53.6 |
| 555 | Matt Allyn | 47 | USA | 3,169 | 1:53.6 | ||
| 557 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 3,168 | 1:53.6 | |
| 558 | Yunus Roy Imer | 36 | GER | 3,167 | 1:53.6 | ||
| 558 | J T | 34 | GER | 3,167 | 1:53.6 | ||
| 558 | Felix Kexel | 30 | GER | 3,167 | 1:53.6 | ||
| 558 | Justin Ahlers | 39 | USA | 3,167 | 1:53.6 | ||
| 562 | Eduard Strauch | 31 | GER | 3,166 | 1:53.7 | ||
| 562 | Alan Anderton | 40 | Parkgate | GBR | 3,166 | 1:53.7 | |
| 562 | Hakan Karakoc | 38 | AUT | 3,166 | 1:53.7 | ||
| 562 | Goodwin Daniel | 34 | BEL | 3,166 | 1:53.7 | ||
| 562 | Simon Frame | 60 | GBR | 3,166 | 1:53.7 | ||
| 562 | Cornelius Marks | 35 | GER | 3,166 | 1:53.7 | ||
| 568 | J Dawson | 22 | USA | 3,165 | 1:53.7 | ||
| 568 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 3,165 | 1:53.7 |
| 570 | Ian Watt | 63 | Shirenewton | GBR | 3,164 | 1:53.7 | |
| 570 | Eric Cartier | 45 | USA | 3,164 | 1:53.7 | ||
| 570 | J.D. Hodges | 40 | USA | USMC | 3,164 | 1:53.7 | |
| 570 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 3,164 | 1:53.7 | |
| 574 | Marc-André Majeau | 33 | QC | CAN | 3,162 | 1:53.8 | |
| 574 | Brad Salman | 58 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,162 | 1:53.8 |
| 576 | Andrew Hughes | 40 | goondiwindi, QLD | AUS | 3,161 | 1:53.8 | |
| 576 | Matt Woodford | 32 | USA | 3,161 | 1:53.8 | ||
| 578 | Nicolas GUIET | 49 | FRA | 3,160 | 1:53.9 | ||
| 578 | Georges Gainard | 77 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 3,160 | 1:53.9 |
| 580 | Henning Haaland | 53 | NOR | 3,159 | 1:53.9 | ||
| 580 | Martin Woodford | 68 | GER | The Diamonds (Over Sixties Erging Group) | 3,159 | 1:53.9 | |
| 580 | Daniel Drage | 36 | GBR | Wally Challenge Rowing Club (WCRC) | 3,159 | 1:53.9 | |
| 580 | Holger Schleinitz | 43 | GER | German Bundeswehr | 3,159 | 1:53.9 | |
| 580 | Keith Tingelstad | 63 | USA | 3,159 | 1:53.9 | ||
| 585 | John Kirkup | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 3,158 | 1:53.9 | |
| 586 | Wayne Baker | 52 | GBR | 1 MP Bde | 3,157 | 1:54.0 | |
| 587 | Waseem Hassoneh | 46 | AUS | 3,156 | 1:54.0 | ||
| 587 | Rob Cov | 42 | MA | USA | 3,156 | 1:54.0 | |
| 589 | Tim Row | 47 | USA | 3,155 | 1:54.1 | ||
| 589 | Micha Vosse | 30 | GER | 3,155 | 1:54.1 | ||
| 589 | Max Joanis | 39 | CAN | 3,155 | 1:54.1 | ||
| 592 | Brian Smith | 49 | Sparks, MD | USA | 3,154 | 1:54.1 | |
| 593 | Alon Oz | 43 | haifa | ISR | 3,153 | 1:54.1 | |
| 593 | Brian Venus | 40 | USA | 3,153 | 1:54.1 | ||
| 595 | Jenn Varallo | 30 | USA | Marquette University | 3,152 | 1:54.2 | |
| 596 | Michael Bayer | 43 | GER | 3,151 | 1:54.2 | ||
| 596 | Marcos Gutierrez | 39 | CAN | 3,151 | 1:54.2 | ||
| 596 | Alex Mü | 50 | GER | 3,151 | 1:54.2 | ||
| 596 | Robert Do | 38 | POL | 3,151 | 1:54.2 | ||
| 596 | Michael Luecker | 35 | USA | 3,151 | 1:54.2 |