Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Will Taylor | 59 | GBR | 3,270 | 1:50.0 | ||
| 401 | Grant Van eeckhoven | 35 | USA | 3,270 | 1:50.0 | ||
| 403 | Tyrrell Tyrrell | 43 | GBR | 3,268 | 1:50.1 | ||
| 403 | Eric Poisson | 30 | Lansing, MI | USA | Lansing Rowing Club | 3,268 | 1:50.1 |
| 403 | Evan Coombs | 33 | Kodiak, AK | USA | U.S. Coast Guard | 3,268 | 1:50.1 |
| 406 | Yi Lin | 48 | CHN | 3,267 | 1:50.1 | ||
| 406 | Ross Van Reenen | 57 | Hoedspruit | RSA | 3,267 | 1:50.1 | |
| 406 | Greg Duca | 39 | NJ | USA | 3,267 | 1:50.1 | |
| 406 | Gordon Sykes | 46 | GBR | 3,267 | 1:50.1 | ||
| 410 | Andrew Cavaciuti | 49 | GBR | 3,266 | 1:50.2 | ||
| 410 | Randall Jaynes | 50 | USA | 3,266 | 1:50.2 | ||
| 412 | Nicolas Fernandez Lorca | 39 | ESP | 3,265 | 1:50.2 | ||
| 412 | Michael Dixon | 47 | CAN | 3,265 | 1:50.2 | ||
| 412 | Nico Hulsman | 58 | Velserbroek | NED | 3,265 | 1:50.2 | |
| 415 | Anders Sågfors | 52 | FIN | 3,264 | 1:50.2 | ||
| 415 | Ross R | 39 | VA | USA | 3,264 | 1:50.2 | |
| 415 | Nate Richey | 33 | USA | 3,264 | 1:50.2 | ||
| 418 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 3,263 | 1:50.3 |
| 419 | John Carmody | 33 | AUS | 3,262 | 1:50.3 | ||
| 420 | Ryan Kirkham | 44 | Dallas , TX | USA | Moody Family YMCA Rowers | 3,261 | 1:50.3 |
| 420 | Eric Pavy | 49 | FRA | 3,261 | 1:50.3 | ||
| 420 | Marek L | 36 | POL | 3,261 | 1:50.3 | ||
| 420 | Pete Rosa | 34 | Rumson, NJ | USA | 3,261 | 1:50.3 | |
| 424 | Nick Reynolds | 23 | AUS | 3,260 | 1:50.4 | ||
| 424 | Rafael Ferreira | 54 | POR | 3,260 | 1:50.4 | ||
| 424 | Alex Seeliger | 37 | GER | 3,260 | 1:50.4 | ||
| 424 | Markus Jahn | 58 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 3,260 | 1:50.4 |
| 424 | Duncan Farnsworth | 51 | GBR | 3,260 | 1:50.4 | ||
| 429 | Jon Shields | 55 | Avon, CT | USA | 3,259 | 1:50.4 | |
| 429 | Nathan Frantz | 38 | USA | 3,259 | 1:50.4 | ||
| 431 | Steve Rocha | 63 | Modesto, CA | USA | 3,258 | 1:50.4 | |
| 432 | Ilya Elterman | 43 | USA | 3,257 | 1:50.5 | ||
| 433 | Shane ErgData | 41 | AUS | 3,256 | 1:50.5 | ||
| 433 | Mario Reich | 56 | GER | 3,256 | 1:50.5 | ||
| 433 | Rod DeVar | 70 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,256 | 1:50.5 |
| 433 | William Blair | 36 | Irwin, PA | USA | 3,256 | 1:50.5 | |
| 437 | Steven Mendez | 36 | USA | 3,253 | 1:50.6 | ||
| 438 | Daniel Cercone | 39 | USA | 3,251 | 1:50.7 | ||
| 438 | Larry Kessler | 42 | USA | 3,251 | 1:50.7 | ||
| 438 | Zachary Popp | 24 | USA | 3,251 | 1:50.7 | ||
| 441 | Christopher Schorling | 53 | GER | 3,250 | 1:50.7 | ||
| 441 | Dieter Steinmeyer Oyanadel | 35 | Viña del mar | CHI | 3,250 | 1:50.7 | |
| 443 | martin tallosy | 45 | GER | 3,249 | 1:50.8 | ||
| 443 | G Dahms | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,249 | 1:50.8 | |
| 445 | Cal Bellairs-Taylor | 27 | Chelmsford | GBR | Free Spirits | 3,247 | 1:50.8 |
| 446 | Carlo Arbitrio | 57 | Scilla (RC) | ITA | 3,246 | 1:50.9 | |
| 447 | Adam Conrad | 45 | Toronto, ON | CAN | 3,245 | 1:50.9 | |
| 448 | Andrew McJannet | 60 | Johannesburg | RSA | 3,244 | 1:50.9 | |
| 448 | Mickaël Huard | 36 | FRA | 3,244 | 1:50.9 | ||
| 450 | Roy Daniell | 58 | Canberra, ACT | AUS | 3,243 | 1:51.0 |