Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Daniel Gaynor | 29 | USA | U.S. Marines | 3,630m | 1:39.1 | |
| 52 | Damian Krajewski | 40 | POL | 3,624m | 1:39.3 | ||
| 53 | Søren Damgaard | 49 | DEN | 3,623m | 1:39.3 | ||
| 53 | Christian Alm | 38 | GER | 3,623m | 1:39.3 | ||
| 55 | Ed Dutton | 43 | GBR | 3,620m | 1:39.4 | ||
| 56 | adam mckinstrie | 44 | USA | 3,619m | 1:39.4 | ||
| 56 | Jerry Roeder | 55 | East Longmeadow, MA | USA | 3,619m | 1:39.4 | |
| 58 | David Smith | 38 | AUS | 3,614m | 1:39.6 | ||
| 59 | Lars Weichert | 52 | GER | 3,613m | 1:39.6 | ||
| 60 | Gruffalo Crumble | 35 | VA | USA | 3,605m | 1:39.8 | |
| 61 | Jörg Thiele | 55 | Lübeck | GER | Empty the Tanks | 3,601m | 1:39.9 |
| 62 | Gero Strache | 40 | GER | 3,597m | 1:40.0 | ||
| 63 | Michael Elsenrath | 46 | Germantown, TN | USA | Germantown Athletic Club | 3,594m | 1:40.1 |
| 64 | Michael Lorion | 50 | USA | 3,589m | 1:40.3 | ||
| 65 | Jan Koch | 23 | GER | 3,586m | 1:40.3 | ||
| 66 | Darren Albright | 41 | 98815, WA | USA | 3,585m | 1:40.4 | |
| 67 | Nicholas Dewhirst | 42 | Johannesburg | RSA | 3,584m | 1:40.4 | |
| 68 | Liam Slaven | 35 | USA | 3,583m | 1:40.4 | ||
| 69 | lee Gibson (OG) | 51 | GBR | 3,578m | 1:40.6 | ||
| 70 | Timothy Dees | 40 | USA | 3,576m | 1:40.6 | ||
| 71 | Giandiego Amira | 39 | Morbegno | ITA | 3,572m | 1:40.7 | |
| 72 | Russell Hall | 43 | GBR | 3,566m | 1:40.9 | ||
| 73 | Mike De Petris | 58 | Trieste | ITA | 3,564m | 1:41.0 | |
| 74 | Jason Kempf | 47 | IN | USA | 3,563m | 1:41.0 | |
| 75 | Silas O’Fillet | 38 | IRL | 3,558m | 1:41.1 | ||
| 76 | Ciaran Brannigan | 37 | IRL | 3,555m | 1:41.2 | ||
| 76 | Oliver Lehnert | 45 | GER | 3,555m | 1:41.2 | ||
| 78 | Zac Smit | 32 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 3,552m | 1:41.3 |
| 79 | Phil Haskew | 39 | GBR | 3,551m | 1:41.3 | ||
| 80 | Treyton Thomas | 23 | USA | 3,550m | 1:41.4 | ||
| 81 | Michał Szafrański | 40 | POL | 3,547m | 1:41.4 | ||
| 82 | mirko Giordani | 49 | ITA | 3,546m | 1:41.5 | ||
| 83 | Casey Dobrowolski | 35 | USA | 3,545m | 1:41.5 | ||
| 84 | 동교 이 | 38 | KOR | 3,543m | 1:41.6 | ||
| 85 | Jason Frye | 59 | USA | U.S. Army Veterans | 3,539m | 1:41.7 | |
| 86 | Jelmer Gaastra | 36 | NED | 3,534m | 1:41.8 | ||
| 86 | Ted Dongelmans | 49 | CAN | 3,534m | 1:41.8 | ||
| 88 | Tracey Lanier | 38 | Camarillo, CA | USA | 3,530m | 1:41.9 | |
| 89 | Charis Poulos | 28 | GRE | 3,529m | 1:42.0 | ||
| 90 | Jasper Hicks | 34 | USA | 3,528m | 1:42.0 | ||
| 91 | Maxim Orlov | 37 | USA | 3,525m | 1:42.1 | ||
| 91 | scott hamilton | 56 | Stowe, VT | USA | 3,525m | 1:42.1 | |
| 93 | Moritz Meinecke | 40 | GER | 3,524m | 1:42.1 | ||
| 93 | Daniel Harrysson | 24 | SWE | 3,524m | 1:42.1 | ||
| 95 | Matt Trenary | 39 | USA | 3,523m | 1:42.1 | ||
| 96 | Stanislav Hubacek | 34 | Brno | CZE | 3,522m | 1:42.2 | |
| 96 | Viktor Man | 40 | KAZ | 3,522m | 1:42.2 | ||
| 96 | Matthew Bosshard | 17 | USA | 3,522m | 1:42.2 | ||
| 99 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 3,521m | 1:42.2 |
| 100 | Jeremy Geyer | 38 | USA | 3,519m | 1:42.3 |