Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Szabolcs David | 30 | HUN | 3,339m | 1:47.8 | ||
| 301 | Jared Ohrt | 43 | USA | 3,339m | 1:47.8 | ||
| 303 | Rob Hooijberg | 59 | De Purmer | NED | 3,337m | 1:47.8 | |
| 304 | Rob Cook | 35 | USA | 3,336m | 1:47.9 | ||
| 305 | Joseph Henderson | 61 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 3,335m | 1:47.9 |
| 305 | Matt Quasius | 50 | USA | 3,335m | 1:47.9 | ||
| 307 | Lars Nilsson | 41 | SWE | 3,333m | 1:48.0 | ||
| 307 | Wes Pender | 44 | CAN | 3,333m | 1:48.0 | ||
| 309 | Nadejny Dochodca | 61 | SVK | 3,332m | 1:48.0 | ||
| 309 | Winicjusz Brzostowski | 49 | FRA | 3,332m | 1:48.0 | ||
| 309 | Ryan Gilbert | 88 | PYF | 3,332m | 1:48.0 | ||
| 312 | Paul Melstrom | 53 | Tana | USA | 3,331m | 1:48.0 | |
| 312 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 3,331m | 1:48.0 |
| 312 | Vincent Croise | 29 | FRA | 3,331m | 1:48.0 | ||
| 315 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 3,330m | 1:48.1 |
| 316 | Todd Moore | 50 | USA | 3,329m | 1:48.1 | ||
| 317 | Juan felipe Obando | 38 | AUT | 3,328m | 1:48.1 | ||
| 318 | Matt Hickman | 48 | GA | USA | 3,326m | 1:48.2 | |
| 319 | Dariusz Kaźmierczak | 45 | Chojnice | POL | ROW&SKI CREW | 3,325m | 1:48.2 |
| 319 | Paul Mathew | 47 | London | GBR | 3,325m | 1:48.2 | |
| 321 | Gediminas Andrijaitis | 34 | LTU | 3,323m | 1:48.3 | ||
| 321 | Jeremy Stevens | 38 | TX | USA | 3,323m | 1:48.3 | |
| 323 | Joel Mahony | 39 | AUS | 3,322m | 1:48.3 | ||
| 323 | Andrey Shakurov | 28 | KAZ | 3,322m | 1:48.3 | ||
| 323 | Christian Weston | 27 | GBR | 3,322m | 1:48.3 | ||
| 323 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 3,322m | 1:48.3 |
| 323 | Shauna Murphy | 39 | Sudbury, ON | CAN | 3,322m | 1:48.3 | |
| 328 | Alec McGillivray | 41 | Paris, ON | CAN | 3,321m | 1:48.4 | |
| 328 | Lukas Willi | 31 | AUT | 3,321m | 1:48.4 | ||
| 328 | Martin Petersen | 59 | FRO | 3,321m | 1:48.4 | ||
| 331 | Marlon K | 34 | GER | 3,320m | 1:48.4 | ||
| 332 | David Salcedo | 28 | Menorca | ESP | 3,319m | 1:48.4 | |
| 333 | Time Bomb | 41 | AUS | 3,318m | 1:48.4 | ||
| 333 | Sebastian Sieburger | 36 | GER | 3,318m | 1:48.4 | ||
| 333 | George McRorie | 50 | Davidson, NC | USA | 3,318m | 1:48.4 | |
| 336 | Pierre-Emmanuel Sales | 37 | FRA | 3,317m | 1:48.5 | ||
| 337 | Jan Rybka | 27 | POL | 3,316m | 1:48.5 | ||
| 338 | Glen Harelson | 76 | Tucson, AZ | USA | Crufit Oakland | 3,315m | 1:48.5 |
| 338 | Tyler Hohs | 35 | USA | 3,315m | 1:48.5 | ||
| 340 | Holger Berndt | 44 | GER | 3,314m | 1:48.6 | ||
| 340 | Ben Reeves | 35 | GBR | 3,314m | 1:48.6 | ||
| 340 | Kenneth Bower | 40 | USA | 3,314m | 1:48.6 | ||
| 343 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 3,313m | 1:48.6 |
| 343 | Dimitra Papanagiotou | 34 | GRE | 3,313m | 1:48.6 | ||
| 345 | Philip Maddox | 53 | Llanfairfechan | GBR | 3,312m | 1:48.6 | |
| 345 | Matt G | 41 | USA | 3,312m | 1:48.6 | ||
| 347 | Jason Kiel | 53 | WA | USA | 3,311m | 1:48.7 | |
| 347 | Thierry SCIACCA - AVIRON DE HAUTE CORSE | 58 | Bastia | FRA | Aviron de la Haute-Corse | 3,311m | 1:48.7 |
| 349 | Dave Adamson | 46 | GBR | Dorset & Wiltshire Fire Service | 3,310m | 1:48.7 | |
| 350 | Leonardo Scopa | 65 | ITA | The Diamonds (Over Sixties Erging Group) | 3,309m | 1:48.7 |