Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | jesse solomon | 54 | USA | 3,211 | 1:52.1 | ||
| 502 | Jurgen Van de rijdt | 43 | meppel | NED | HRV de Compagnie, Hoogeveen | 3,210 | 1:52.1 |
| 502 | Ben Fleenor | 33 | OH | USA | 3,210 | 1:52.1 | |
| 502 | Matt Fales | 56 | USA | 3,210 | 1:52.1 | ||
| 505 | Scott Doyland | 51 | GBR | 3,209 | 1:52.1 | ||
| 505 | Matt Pierson | 48 | Calgary, AB | CAN | 3,209 | 1:52.1 | |
| 505 | mitch borgeson | 46 | USA | 3,209 | 1:52.1 | ||
| 508 | Philippe Boris | 30 | FRA | 3,207 | 1:52.2 | ||
| 509 | Anders Wånell | 49 | Lidingö | SWE | Lidingö Roddklubb | 3,206 | 1:52.2 |
| 509 | Keith Jackson | 47 | USA | 3,206 | 1:52.2 | ||
| 509 | John Sullivan | 58 | USA | The Diamonds (Over Sixties Erging Group) | 3,206 | 1:52.2 | |
| 509 | Scott Lamb | 51 | USA | 3,206 | 1:52.2 | ||
| 513 | Jelle Kamsma | 36 | NED | 3,205 | 1:52.3 | ||
| 514 | Heath Sizick | 50 | USA | 3,204 | 1:52.3 | ||
| 514 | Peter Simons | 45 | USA | 3,204 | 1:52.3 | ||
| 516 | Jóhannes Ólason Johannessen | 46 | FRO | 3,203 | 1:52.3 | ||
| 516 | Hans Kolb | 38 | GER | 3,203 | 1:52.3 | ||
| 516 | Neil Penso | 46 | Port Angeles, WA | USA | Olympic Peninsula Rowing Association (OPRA) | 3,203 | 1:52.3 |
| 519 | Antal Hoffmann | 55 | Baja | HUN | 3,202 | 1:52.4 | |
| 519 | Alex Johnston | 50 | USA | 3,202 | 1:52.4 | ||
| 521 | Andrew Coventry | 35 | AUS | 3,201 | 1:52.4 | ||
| 522 | Terence Connor | 52 | USA | Moody Family YMCA Rowers | 3,199 | 1:52.5 | |
| 522 | Michael Schambach | 63 | Worms | GER | Wormser Ruderclub Blau-Weiss von 1883 e. V. | 3,199 | 1:52.5 |
| 524 | Mikkel Mørk | 35 | DEN | 3,196 | 1:52.6 | ||
| 524 | Mišo Homan | 58 | CRO | 3,196 | 1:52.6 | ||
| 526 | John Beynon | 50 | AUS | 3,195 | 1:52.6 | ||
| 526 | Paul Bradshaw | 49 | GBR | 3,195 | 1:52.6 | ||
| 526 | Laurent Keysers | 46 | Brussels | BEL | 3,195 | 1:52.6 | |
| 526 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,195 | 1:52.6 |
| 530 | Søren Damgaard | 69 | Bagsvaerd | DEN | 3,194 | 1:52.7 | |
| 530 | Fredrik Saxhaug Lindstrøm | 34 | NOR | 3,194 | 1:52.7 | ||
| 532 | Ian Hartland | 56 | GBR | 3,190 | 1:52.8 | ||
| 533 | Stijn Aerts | 42 | Beringen | BEL | 3,189 | 1:52.8 | |
| 534 | Alex Clay | 59 | Graffham | GBR | 3,188 | 1:52.9 | |
| 534 | Amr Abdelfattah | 58 | EGY | The Diamonds (Over Sixties Erging Group) | 3,188 | 1:52.9 | |
| 534 | Andrew Deptula | 43 | USA | 3,188 | 1:52.9 | ||
| 537 | Mick Cotton | 53 | GBR | ATOTR | 3,186 | 1:52.9 | |
| 538 | Braden Latter | 35 | Bendigo , VIC | AUS | 3,183 | 1:53.1 | |
| 539 | Gatson Cunningham | 48 | GER | 3,182 | 1:53.1 | ||
| 539 | Steve Gilfedder | 57 | GBR | 3,182 | 1:53.1 | ||
| 541 | Rob Simpson | 41 | GBR | 3,181 | 1:53.1 | ||
| 542 | Tony Agnew | 49 | GBR | 3,180 | 1:53.2 | ||
| 542 | David Ralston | 54 | GBR | 3,180 | 1:53.2 | ||
| 544 | Edward VanDam | 61 | Chicago, IL | USA | 3,177 | 1:53.3 | |
| 544 | Liz Fern | 49 | GBR | 3,177 | 1:53.3 | ||
| 546 | STEVE ELLWOOD | 63 | Brisbane , QLD | AUS | 3,176 | 1:53.3 | |
| 546 | Tin Franovic | 35 | Pittsburgh, PA | CRO | EXR Rowing | 3,176 | 1:53.3 |
| 546 | Rowman Reigns | 38 | Simsbury, CT | USA | 3,176 | 1:53.3 | |
| 549 | Marc-Antoine Michaud-Pelletier | 38 | AUS | 3,175 | 1:53.3 | ||
| 550 | Stefano Sangiovanni | 30 | ITA | 3,174 | 1:53.4 |