Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Shane Morgan | 50 | NZL | 3,149 | 1:54.3 | ||
| 601 | Ryan Rodriguez | 32 | USA | 3,149 | 1:54.3 | ||
| 603 | Kyle Martin | 48 | NC | USA | 3,148 | 1:54.3 | |
| 603 | Cliff Weidell | 47 | USA | USMC Veterans | 3,148 | 1:54.3 | |
| 603 | Gerrit Zwiggelaar | 55 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 3,148 | 1:54.3 |
| 603 | Gary Lyckman | 45 | CAN | 3,148 | 1:54.3 | ||
| 607 | Nick Wright | 64 | Tarland | GBR | 3,147 | 1:54.3 | |
| 607 | Dmitriy Fayer | 43 | FL | USA | 3,147 | 1:54.3 | |
| 609 | Sander Schaap | 50 | NED | 3,146 | 1:54.4 | ||
| 609 | Jeff Strange | 49 | USA | 3,146 | 1:54.4 | ||
| 609 | Lindsay B | 47 | AB | CAN | Team Canada | 3,146 | 1:54.4 |
| 609 | Daniel Skinner | 42 | GBR | 3,146 | 1:54.4 | ||
| 609 | Taylor Davis-Van Atta | 41 | Spring, TX | USA | Darkhorse Rowing | 3,146 | 1:54.4 |
| 614 | Paul Nicholson | 60 | GBR | 3,145 | 1:54.4 | ||
| 615 | Harald Hofer | 44 | AUT | 3,144 | 1:54.5 | ||
| 615 | Steve Gourlay | 53 | GBR | 3,144 | 1:54.5 | ||
| 615 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 3,144 | 1:54.5 | |
| 615 | Jeremy Biggerstaff | 41 | 62812, IL | USA | 3,144 | 1:54.5 | |
| 615 | Terrence Abrahams | - | USA | 3,144 | 1:54.5 | ||
| 615 | Steven Lockhart | 49 | Kamloops, BC | CAN | Team Canada | 3,144 | 1:54.5 |
| 615 | Mark Long | 48 | USA | 3,144 | 1:54.5 | ||
| 622 | Adam Moffatt | 42 | GBR | 3,142 | 1:54.5 | ||
| 622 | Alex York | 33 | USA | 3,142 | 1:54.5 | ||
| 624 | David Wright | 72 | GBR | 3,141 | 1:54.6 | ||
| 624 | Colton Surfus | 28 | USA | 3,141 | 1:54.6 | ||
| 624 | Brian Wurdeman | 45 | Kennewick, WA | USA | 3,141 | 1:54.6 | |
| 624 | Benjamin Rorem | 43 | USA | 3,141 | 1:54.6 | ||
| 628 | Alicia Vicente | 23 | ESP | 3,140 | 1:54.6 | ||
| 628 | Damir Zunic | 48 | CRO | 3,140 | 1:54.6 | ||
| 628 | Mike Cassidy | 77 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,140 | 1:54.6 |
| 631 | Hans van Dijk | 60 | Nieuwegein | NED | Free Spirits | 3,139 | 1:54.6 |
| 631 | Dmitry Bukharov | 53 | AIN | 3,139 | 1:54.6 | ||
| 631 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,139 | 1:54.6 |
| 631 | Chad Zeman | 53 | USA | 3,139 | 1:54.6 | ||
| 631 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 3,139 | 1:54.6 |
| 636 | ronnie miller | 60 | Dudley, MA | USA | U.S. Army Veterans | 3,138 | 1:54.7 |
| 636 | Fiona MacGillivray | 49 | GBR | 3,138 | 1:54.7 | ||
| 636 | Tyler Magee | 40 | USA | 3,138 | 1:54.7 | ||
| 639 | Dieter Schmidt | 59 | GER | 3,137 | 1:54.7 | ||
| 639 | Steven Robinson | 51 | USA | 3,137 | 1:54.7 | ||
| 641 | John Teeple | 58 | USA | The Diamonds (Over Sixties Erging Group) | 3,136 | 1:54.7 | |
| 641 | Jérémy Angeli | 32 | Pont-Saint-Esprit | FRA | 3,136 | 1:54.7 | |
| 641 | Paul Stordahl | 57 | MN | USA | 3,136 | 1:54.7 | |
| 641 | Mark Bolster | 45 | NED | 3,136 | 1:54.7 | ||
| 641 | Viceroy Fizzlebottom | 34 | USA | 3,136 | 1:54.7 | ||
| 641 | jason powell | 53 | USA | 3,136 | 1:54.7 | ||
| 647 | Patrick Snyder | 32 | USA | 3,135 | 1:54.8 | ||
| 648 | Jeff Perkins | 45 | USA | 3,134 | 1:54.8 | ||
| 649 | Svend Hansen | 47 | GER | 3,132 | 1:54.9 | ||
| 649 | Matthew Boyle | 42 | San Diego, CA | USA | 3,132 | 1:54.9 |