Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Todd Glick	47	Garden City, NY	USA		3,150	1:54.2
602	Shane Morgan	50		NZL		3,149	1:54.3
602	Ryan Rodriguez	32		USA		3,149	1:54.3
604	Kyle Martin	48	NC	USA		3,148	1:54.3
604	Cliff Weidell	47		USA	USMC Veterans	3,148	1:54.3
604	Gerrit Zwiggelaar	55	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	3,148	1:54.3
604	Gary Lyckman	45		CAN		3,148	1:54.3
608	Nick Wright	64	Tarland	GBR		3,147	1:54.3
608	Dmitriy Fayer	43	FL	USA		3,147	1:54.3
610	Sander Schaap	50		NED		3,146	1:54.4
610	Jeff Strange	49		USA		3,146	1:54.4
610	Lindsay B	47	AB	CAN	Team Canada	3,146	1:54.4
610	Daniel Skinner	42		GBR		3,146	1:54.4
610	Taylor Davis-Van Atta	41	Spring, TX	USA	Darkhorse Rowing	3,146	1:54.4
615	Paul Nicholson	60		GBR		3,145	1:54.4
616	Harald Hofer	44		AUT		3,144	1:54.5
616	Steve Gourlay	53		GBR		3,144	1:54.5
616	Stuart Barford	48	Fort Lauderdale, FL	USA		3,144	1:54.5
616	Jeremy Biggerstaff	41	62812, IL	USA		3,144	1:54.5
616	Terrence Abrahams	-		USA		3,144	1:54.5
616	Steven Lockhart	49	Kamloops, BC	CAN	Team Canada	3,144	1:54.5
616	Mark Long	48		USA		3,144	1:54.5
623	Adam Moffatt	42		GBR		3,142	1:54.5
623	Alex York	33		USA		3,142	1:54.5
625	David Wright	72		GBR		3,141	1:54.6
625	Colton Surfus	28		USA		3,141	1:54.6
625	Brian Wurdeman	45	Kennewick, WA	USA		3,141	1:54.6
625	Benjamin Rorem	43		USA		3,141	1:54.6
629	Alicia Vicente	23		ESP		3,140	1:54.6
629	Damir Zunic	48		CRO		3,140	1:54.6
629	Mike Cassidy	77	Wayzata, MN	USA	The Diamonds (Over Sixties Erging Group)	3,140	1:54.6
632	Hans van Dijk	60	Nieuwegein	NED	The Diamonds (Over Sixties Erging Group)	3,139	1:54.6
632	Dmitry Bukharov	53		AIN		3,139	1:54.6
632	Simon Greener	67	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	3,139	1:54.6
632	Chad Zeman	53		USA		3,139	1:54.6
632	Bob Tomassi	54	Waterford, MI	USA	Michigan State Police	3,139	1:54.6
637	ronnie miller	60	Dudley, MA	USA	U.S. Army Veterans	3,138	1:54.7
637	Fiona MacGillivray	49		GBR		3,138	1:54.7
637	Tyler Magee	40		USA		3,138	1:54.7
640	Dieter Schmidt	59		GER		3,137	1:54.7
640	Steven Robinson	51		USA		3,137	1:54.7
642	John Teeple	58		USA	The Diamonds (Over Sixties Erging Group)	3,136	1:54.7
642	Jérémy Angeli	32	Pont-Saint-Esprit	FRA		3,136	1:54.7
642	Paul Stordahl	57	MN	USA		3,136	1:54.7
642	Mark Bolster	45		NED		3,136	1:54.7
642	Viceroy Fizzlebottom	34		USA		3,136	1:54.7
642	jason powell	53		USA		3,136	1:54.7
648	Patrick Snyder	32		USA		3,135	1:54.8
649	Jeff Perkins	45		USA		3,134	1:54.8
650	Svend Hansen	47		GER		3,132	1:54.9