Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Jeff Ludwig | 55 | USA | 3,131m | 1:54.9 | ||
| 651 | Wesley Clegg | 33 | USA | 3,131m | 1:54.9 | ||
| 653 | Anthony Hines | 44 | Widford | GBR | 3,130m | 1:55.0 | |
| 653 | Brad Salmon | 50 | USA | 3,130m | 1:55.0 | ||
| 653 | Matt McCollum | 39 | USA | 3,130m | 1:55.0 | ||
| 656 | Markus Wilhelms | 27 | GER | 3,128m | 1:55.0 | ||
| 656 | Kate Benson | 45 | Piedmont, CA | USA | Lake Merritt Rowing Club | 3,128m | 1:55.0 |
| 656 | Charles Hogue | 33 | Wilmington, OH | USA | 3,128m | 1:55.0 | |
| 656 | Jason Cogley | 54 | ON | CAN | 3,128m | 1:55.0 | |
| 660 | Clint Lewis | 46 | USA | 3,127m | 1:55.1 | ||
| 660 | Niklas Reisser | 35 | Rheda-Wiedenbrück | GER | 3,127m | 1:55.1 | |
| 662 | Bryan Clevenger | 39 | USA | 3,126m | 1:55.1 | ||
| 662 | James Hintze | 63 | Warwick, NY | USA | 3,126m | 1:55.1 | |
| 662 | Lennox Halley | 38 | Stavanger | NOR | 3,126m | 1:55.1 | |
| 665 | Carl Dyke | 42 | GBR | 3,125m | 1:55.2 | ||
| 665 | Mario M | 48 | Turin | ITA | 3,125m | 1:55.2 | |
| 665 | Pierre-Marie Le Dily | 38 | FRA | 3,125m | 1:55.2 | ||
| 668 | Vance Flosenzier | 61 | USA | 3,124m | 1:55.2 | ||
| 668 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,124m | 1:55.2 |
| 668 | Joe Wu | 42 | Celina | USA | 3,124m | 1:55.2 | |
| 668 | Marcin Czeszkiewicz | 37 | POL | 3,124m | 1:55.2 | ||
| 672 | Joost Landgraf | 49 | NED | 3,123m | 1:55.2 | ||
| 672 | Frederic Dorion | 49 | Montreal, QC | CAN | 3,123m | 1:55.2 | |
| 674 | James Sharp | 43 | USA | 3,122m | 1:55.3 | ||
| 674 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 3,122m | 1:55.3 | |
| 676 | Denise Van Vuren | 51 | Hoedspruit | RSA | 3,121m | 1:55.3 | |
| 676 | Darcy Stibbard | 29 | AUS | 3,121m | 1:55.3 | ||
| 676 | Damien Riauté | 36 | FRA | 3,121m | 1:55.3 | ||
| 676 | Andrew Glavin | 46 | Mount Pleasant, SC | USA | 3,121m | 1:55.3 | |
| 676 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,121m | 1:55.3 |
| 676 | Matt Chiriboga | 28 | USA | 3,121m | 1:55.3 | ||
| 682 | Sandra Sondershausen | 45 | GER | 3,120m | 1:55.3 | ||
| 682 | Danny Clemens | 50 | GER | 3,120m | 1:55.3 | ||
| 682 | Giuseppe Di Gregorio | 52 | ITA | 3,120m | 1:55.3 | ||
| 685 | Daniel Carroll | 41 | USA | 3,119m | 1:55.4 | ||
| 685 | Tom Buckley | 68 | Medina, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,119m | 1:55.4 |
| 687 | Chad Willimon | 54 | TX | USA | 3,118m | 1:55.4 | |
| 687 | Z Hop | 52 | USA | 3,118m | 1:55.4 | ||
| 687 | gordon squibb | 56 | GBR | 3,118m | 1:55.4 | ||
| 690 | Tipene Te Whata | 32 | Warrnambool, VIC | AUS | 3,114m | 1:55.6 | |
| 690 | Sergione 70 | 53 | ITA | 3,114m | 1:55.6 | ||
| 690 | Troels Hansen | 33 | DEN | 3,114m | 1:55.6 | ||
| 693 | Andrew Perkins | 59 | CAN | 3,113m | 1:55.6 | ||
| 693 | Andy Mckeown | 60 | GBR | 3,113m | 1:55.6 | ||
| 693 | Joe Doaks | 47 | CAN | 3,113m | 1:55.6 | ||
| 693 | hugo safar | 60 | USA | 3,113m | 1:55.6 | ||
| 697 | Sam O'Neill | 37 | AUS | 3,112m | 1:55.6 | ||
| 697 | Jon Tilt | 61 | Romsey | GBR | 3,112m | 1:55.6 | |
| 699 | August Masquelier | 28 | USA | 3,111m | 1:55.7 | ||
| 699 | Jack Hill | 39 | USA | 3,111m | 1:55.7 |