Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Sam Goeppinger | 44 | USA | 3,066 | 1:57.4 | ||
| 802 | Frederic Muller | 51 | CAN | 3,065 | 1:57.4 | ||
| 802 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 3,065 | 1:57.4 |
| 804 | Ben Krush | 37 | USA | 3,064 | 1:57.4 | ||
| 804 | Carlos Rogers | 52 | Mckinney, TX | USA | 3,064 | 1:57.4 | |
| 804 | Erik Huysse | 37 | Rotterdam | NED | 3,064 | 1:57.4 | |
| 807 | Ciaran Duignam | 35 | IRL | 3,063 | 1:57.5 | ||
| 808 | Randy Turner | 50 | Springfield , VA | USA | U.S. Marines | 3,062 | 1:57.5 |
| 808 | Joe Will | 35 | FRA | 3,062 | 1:57.5 | ||
| 810 | Abelardo Terpin | - | USA | 3,060 | 1:57.6 | ||
| 810 | Michael Rowley | 74 | Scottsville, NY | USA | The Diamonds (Over Sixties Erging Group) | 3,060 | 1:57.6 |
| 810 | Jason Shao | 46 | USA | 3,060 | 1:57.6 | ||
| 813 | Christian Tjioman | 33 | NSW | AUS | 3,059 | 1:57.6 | |
| 813 | Mark Johnson | 51 | Norfolk, VA | USA | U.S. Navy | 3,059 | 1:57.6 |
| 815 | Jesper Kiel | 58 | Svendborg | DEN | Svendborg RoKlub | 3,058 | 1:57.7 |
| 816 | Rachelle Kerr | 44 | AUS | 3,057 | 1:57.7 | ||
| 816 | Dave Lagerwerf | 54 | CAN | 3,057 | 1:57.7 | ||
| 818 | Paul Brandt | 61 | USA | 3,056 | 1:57.8 | ||
| 818 | Jan Zenkner | 30 | USA | 3,056 | 1:57.8 | ||
| 818 | Eric York | 22 | USA | 3,056 | 1:57.8 | ||
| 821 | ilya tkachenkov | 33 | AIN | 3,055 | 1:57.8 | ||
| 822 | Micha Bieri | 34 | SUI | 3,054 | 1:57.8 | ||
| 822 | Kevin Donohoe | 48 | Harriman , NY | USA | 3,054 | 1:57.8 | |
| 824 | Thomas Schütz | 38 | SUI | 3,051 | 1:57.9 | ||
| 824 | Gilles Servant | 56 | Poitiers | FRA | 3,051 | 1:57.9 | |
| 824 | Dan A | 53 | USA | 3,051 | 1:57.9 | ||
| 824 | Pablo Pita | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,051 | 1:57.9 | |
| 828 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 3,050 | 1:58.0 |
| 828 | Ramòn R | 35 | NED | 3,050 | 1:58.0 | ||
| 828 | Jose Leal | 31 | GER | 3,050 | 1:58.0 | ||
| 831 | Jon Mayes | 47 | USA | 3,049 | 1:58.0 | ||
| 832 | Paweł LIPIŃSKI | 40 | POL | 3,048 | 1:58.1 | ||
| 832 | Jonathan Horvath | 49 | USA | 3,048 | 1:58.1 | ||
| 834 | Russell Vaughan | 60 | USA | 3,047 | 1:58.1 | ||
| 835 | James Yong | 46 | AUS | 3,046 | 1:58.1 | ||
| 835 | James Brokaw | 73 | Brunswick, ME | USA | University of Chicago | 3,046 | 1:58.1 |
| 835 | Dave Ragan | 66 | PA | USA | Explorer Rowing | 3,046 | 1:58.1 |
| 835 | Jesse Minor | 41 | USA | 3,046 | 1:58.1 | ||
| 839 | Johnny Petrosky | 51 | Houston, TX | USA | 3,045 | 1:58.2 | |
| 840 | Elodie Tassy | 53 | Ventabren | FRA | CERCLE NAUTIQUE DU PAYS D’AIX CNPA | 3,043 | 1:58.3 |
| 840 | Jason Haugh | 40 | USA | 3,043 | 1:58.3 | ||
| 842 | John Kerrigan | 53 | Bath | GBR | 3,042 | 1:58.3 | |
| 842 | James Bryant | 51 | Houston , TX | USA | 3,042 | 1:58.3 | |
| 842 | Patrick Battoe | 43 | USA | 3,042 | 1:58.3 | ||
| 845 | Mohamed Badr | 123 | EGY | 3,041 | 1:58.3 | ||
| 845 | Anna Christiansen | 47 | FRO | 3,041 | 1:58.3 | ||
| 845 | Curt Rothey | 56 | Bel Air | USA | 3,041 | 1:58.3 | |
| 845 | Caleb Kienlen | 41 | USA | 3,041 | 1:58.3 | ||
| 849 | Toby Organ | 56 | Kilmore, VIC | AUS | 3,040 | 1:58.4 | |
| 849 | Harbi Hotan | 45 | TUR | 3,040 | 1:58.4 |