Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Frederic Muller 51 CAN 3,065 1:57.4
801 Jerry DeMaio 53 USA 3,065 1:57.4
803 Ben Krush 37 USA 3,064 1:57.4
803 Carlos Rogers 52 USA 3,064 1:57.4
803 Erik Huysse 37 NED 3,064 1:57.4
806 Ciaran Duignam 35 IRL 3,063 1:57.5
807 Randy Turner 50 USA 3,062 1:57.5
807 Joe Will 35 FRA 3,062 1:57.5
809 Abelardo Terpin - USA 3,060 1:57.6
809 Michael Rowley 74 USA 3,060 1:57.6
809 Jason Shao 46 USA 3,060 1:57.6
812 Christian Tjioman 33 AUS 3,059 1:57.6
812 Mark Johnson 51 USA 3,059 1:57.6
814 Jesper Kiel 58 DEN 3,058 1:57.7
815 Rachelle Kerr 44 AUS 3,057 1:57.7
815 Dave Lagerwerf 54 CAN 3,057 1:57.7
817 Paul Brandt 61 USA 3,056 1:57.8
817 Jan Zenkner 30 USA 3,056 1:57.8
817 Eric York 22 USA 3,056 1:57.8
820 ilya tkachenkov 33 AIN 3,055 1:57.8
821 Micha Bieri 34 SUI 3,054 1:57.8
821 Kevin Donohoe 48 USA 3,054 1:57.8
823 Thomas Schütz 38 SUI 3,051 1:57.9
823 Gilles Servant 56 FRA 3,051 1:57.9
823 Dan A 53 USA 3,051 1:57.9
823 Pablo Pita 59 USA 3,051 1:57.9
827 Dale Whittaker 62 USA 3,050 1:58.0
827 Ramòn R 35 NED 3,050 1:58.0
827 Jose Leal 31 GER 3,050 1:58.0
830 Jon Mayes 47 USA 3,049 1:58.0
831 Paweł LIPIŃSKI 40 POL 3,048 1:58.1
831 Jonathan Horvath 49 USA 3,048 1:58.1
833 Russell Vaughan 60 USA 3,047 1:58.1
834 James Yong 46 AUS 3,046 1:58.1
834 James Brokaw 73 USA 3,046 1:58.1
834 Dave Ragan 66 USA 3,046 1:58.1
834 Jesse Minor 41 USA 3,046 1:58.1
838 Johnny Petrosky 51 USA 3,045 1:58.2
839 Elodie Tassy 53 FRA 3,043 1:58.3
839 Jason Haugh 40 USA 3,043 1:58.3
841 John Kerrigan 53 GBR 3,042 1:58.3
841 James Bryant 51 USA 3,042 1:58.3
841 Patrick Battoe 43 USA 3,042 1:58.3
844 Mohamed Badr 123 EGY 3,041 1:58.3
844 Anna Christiansen 47 FRO 3,041 1:58.3
844 Curt Rothey 56 USA 3,041 1:58.3
844 Caleb Kienlen 41 USA 3,041 1:58.3
848 Toby Organ 56 AUS 3,040 1:58.4
848 Harbi Hotan 45 TUR 3,040 1:58.4
850 Markus Dächer 60 GER 3,039 1:58.4