Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Marthine Mathisen Rød	40		NOR		2,992	2:00.3
951	Travis Gilbert	41		USA		2,992	2:00.3
953	Dean Davis	54	Decatur, IL	USA		2,990	2:00.4
953	Joosep Pärn	29		EST		2,990	2:00.4
955	Paul Welford	38	Pensacola	USA		2,989	2:00.4
956	Derek Wegner	67	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	2,988	2:00.4
956	Erik Thomsen	42		USA		2,988	2:00.4
956	Juan Basurto	40		MEX		2,988	2:00.4
959	Misty Beehner	39		USA		2,987	2:00.5
960	Barry Chick	48		GBR		2,986	2:00.5
960	Brok Howard	43	GA	USA	5115 Design	2,986	2:00.5
962	Dee Patel	63		GBR		2,985	2:00.6
962	John Diroll	67	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,985	2:00.6
962	Steve Hizak	59	Vienna, WV	USA		2,985	2:00.6
965	oliver nowak	49		USA		2,984	2:00.6
966	Simon Noermark Jensen	42	Esbjerg	DEN		2,983	2:00.6
967	Kathryn Gill	60		USA		2,982	2:00.7
968	Landon Crapo	33		USA		2,981	2:00.7
968	Howard Blake	51		CAN	RowAlong	2,981	2:00.7
970	Thomas Zang	23		GER		2,979	2:00.8
970	Ornella Berardi	21		FRA		2,979	2:00.8
972	Tommy Cusack	58	Huntington , NY	USA		2,976	2:00.9
972	Brad Bocketti	28		USA		2,976	2:00.9
974	Stewart Allen	36		AUS		2,975	2:01.0
975	Jeff Lutton	55		USA		2,974	2:01.0
975	Hans Dickenmann	61		SUI		2,974	2:01.0
975	Ben Bourke	47		CAN		2,974	2:01.0
978	Tudor Turcu	32		ROU		2,973	2:01.0
978	Chris Jones	45	Greensburg, PA	USA		2,973	2:01.0
980	santo siciliano	42		USA		2,972	2:01.1
981	Clemens Mertz	36		AUT		2,971	2:01.1
981	Patrick Hall	45	Navarre, FL	USA	Retired U.S. Air Force	2,971	2:01.1
983	Roost Master	61		USA		2,970	2:01.2
983	Nick Wright	38		USA		2,970	2:01.2
985	Grace James	50	Carlow	IRL	Carlow Rowing Club	2,969	2:01.2
985	D Ram	40		GUA		2,969	2:01.2
987	Travis Church	45		USA	U.S. Air Force Veteran	2,968	2:01.2
988	Ron Borcherding	72		USA		2,967	2:01.3
989	Alexander Stanislav	30		USA		2,965	2:01.4
990	Filippo Rossi	30		ITA		2,963	2:01.4
990	Belén Bueno	52		ESP		2,963	2:01.4
990	Jeffrey Woulfin	45	Dripping Springs, TX	USA		2,963	2:01.4
993	Valerio Satulli	31		ITA		2,961	2:01.5
994	Igor Dodigović	43	Zagreb	CRO		2,960	2:01.6
994	Rowan Shanahan	19		USA		2,960	2:01.6
996	Rebecca Rozen	15		AUS		2,959	2:01.6
997	Peter Lomax	52		GBR		2,957	2:01.7
997	Felipe Ortiz	37		USA		2,957	2:01.7
999	Michael Petter	54	Kummerfeld 🇩🇪	GER	Team Ruderathlet	2,956	2:01.7
1000	Simon Richards	54		AUS		2,955	2:01.8