Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Angie Ricketts | 62 | GBR | 2,909 | 2:03.7 | ||
| 1101 | Shane Mikulenka | 42 | USA | 2,909 | 2:03.7 | ||
| 1103 | John Middlemiss | 66 | Ottawa, ON | CAN | 2,908 | 2:03.7 | |
| 1104 | Daniel Shapiro | 35 | USA | 2,907 | 2:03.8 | ||
| 1105 | Thomas Lobkowicz | 63 | Reno, NV | USA | 2,906 | 2:03.8 | |
| 1105 | Toby Webber | 52 | GBR | HM Prison Service | 2,906 | 2:03.8 | |
| 1105 | Tony Ward | 59 | GBR | 2,906 | 2:03.8 | ||
| 1105 | Dana Scott | 63 | USA | 2,906 | 2:03.8 | ||
| 1105 | Nicolas Spillmann | 38 | FRA | 2,906 | 2:03.8 | ||
| 1110 | Stefan Stefan | 40 | SUI | 2,905 | 2:03.9 | ||
| 1111 | Mark Arnold | 39 | GER | 2,904 | 2:03.9 | ||
| 1112 | David Hightower | 58 | USA | 2,903 | 2:04.0 | ||
| 1112 | Mike Holladay | 35 | USA | 2,903 | 2:04.0 | ||
| 1114 | Sarah Choyke | 35 | USA | 2,902 | 2:04.0 | ||
| 1115 | Nicolas Solente | 62 | FRA | 2,899 | 2:04.1 | ||
| 1115 | Sadie Bloom | 47 | GBR | 2,899 | 2:04.1 | ||
| 1115 | Gerard van Leeuwen | 63 | NED | 2,899 | 2:04.1 | ||
| 1115 | Paul Hudson | 58 | GBR | 2,899 | 2:04.1 | ||
| 1119 | Mark Laskow | 76 | Key West, FL | USA | 2,898 | 2:04.2 | |
| 1119 | William Spence | 74 | Reno, NV | USA | Age Without Limits | 2,898 | 2:04.2 |
| 1121 | Emanuela Orsola | 39 | ITA | 2,897 | 2:04.2 | ||
| 1121 | Shannon Holt | 56 | Lake Oswego | USA | Lake Oswego Community Rowing (LOCR) | 2,897 | 2:04.2 |
| 1123 | John Davisson | 63 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,896 | 2:04.3 |
| 1124 | Madeline Dougherty | - | USA | 2,895 | 2:04.3 | ||
| 1124 | Tobias Strebe | 48 | GER | 2,895 | 2:04.3 | ||
| 1126 | H Barhorst | 42 | USA | 2,894 | 2:04.3 | ||
| 1126 | Craig James | 63 | Upper Marlboro, MD | USA | US Navy Veteran | 2,894 | 2:04.3 |
| 1128 | Hasan Afzal | 34 | GBR | Street Parking | 2,892 | 2:04.4 | |
| 1129 | Bubba Holdbrook | 33 | USA | 2,891 | 2:04.5 | ||
| 1129 | Sam Cotnoir | 31 | USA | 2,891 | 2:04.5 | ||
| 1131 | Rob Radley | 40 | USA | 2,890 | 2:04.5 | ||
| 1131 | Susanne Müller-Schambach | 58 | GER | 2,890 | 2:04.5 | ||
| 1131 | John Phillips | 70 | Tumwater, WA | USA | 2,890 | 2:04.5 | |
| 1134 | Thomas Nordberg | 48 | Brumunddal | NOR | 2,889 | 2:04.6 | |
| 1134 | Be May | 37 | GBR | 2,889 | 2:04.6 | ||
| 1134 | Sergio Soriano | 60 | Rio de Janeiro | BRA | 2,889 | 2:04.6 | |
| 1137 | Sander D | - | NED | 2,888 | 2:04.6 | ||
| 1138 | Tom Pellegrino | 48 | USA | 2,887 | 2:04.6 | ||
| 1139 | jay zhu | 36 | CHN | 2,885 | 2:04.7 | ||
| 1139 | Vincent Van den berg | 37 | BEL | 2,885 | 2:04.7 | ||
| 1141 | Jan van der Haar | 78 | Numansdorp | NED | The Diamonds (Over Sixties Erging Group) | 2,884 | 2:04.8 |
| 1141 | Detlef Franz | 62 | GER | 2,884 | 2:04.8 | ||
| 1143 | Andrew Dubin | 65 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 2,882 | 2:04.9 |
| 1143 | Adam Hawk | - | NC | USA | 2,882 | 2:04.9 | |
| 1145 | Steven Duroe | 71 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 2,881 | 2:04.9 |
| 1146 | dingning Ding | 39 | CHN | 2,880 | 2:05.0 | ||
| 1146 | Tobias Tarrach | 39 | GER | 2,880 | 2:05.0 | ||
| 1146 | Michael Mammone | 49 | CAN | 2,880 | 2:05.0 | ||
| 1146 | Jonathan Gapp | 37 | USA | 2,880 | 2:05.0 | ||
| 1150 | Joy Thomas | 62 | Kerrville , TX | USA | 2,879 | 2:05.0 |