Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Christian Trudeau | 61 | Colchester, VT | USA | 2,847 | 2:06.4 | |
| 1202 | Katherine Gillette-Cockerill | 45 | USA | 2,846 | 2:06.4 | ||
| 1202 | Maria Augusta Gollner Duarte | 31 | BRA | 2,846 | 2:06.4 | ||
| 1202 | Lars Magne Graue | 47 | NOR | 2,846 | 2:06.4 | ||
| 1202 | Reginald Ball | 46 | USA | 2,846 | 2:06.4 | ||
| 1202 | Leo B | 45 | USA | 2,846 | 2:06.4 | ||
| 1202 | Payson Nossaman | 29 | USA | 2,846 | 2:06.4 | ||
| 1208 | Luis Bravo | 39 | Mississauga , ON | CAN | 2,845 | 2:06.5 | |
| 1208 | Ronja Voigt | 14 | GER | 2,845 | 2:06.5 | ||
| 1208 | Mr. Malakis | 52 | GER | 2,845 | 2:06.5 | ||
| 1208 | Brent Eckhart | 39 | CAN | 2,845 | 2:06.5 | ||
| 1212 | JM MR 777 | 58 | ESP | 2,843 | 2:06.6 | ||
| 1213 | Dillon Davidson | 33 | Port Huron, MI | USA | 2,842 | 2:06.6 | |
| 1214 | CY Chan | 43 | NZL | 2,841 | 2:06.7 | ||
| 1215 | Tony Cardenas | 50 | USA | 2,840 | 2:06.7 | ||
| 1216 | Karen V Beck | 54 | GBR | 2,839 | 2:06.8 | ||
| 1216 | Filippo Rinaldi | 56 | Cormano (Milano) | ITA | 2,839 | 2:06.8 | |
| 1218 | Curtis Chao | 54 | TPE | 2,837 | 2:06.8 | ||
| 1218 | nicos Beever | 60 | GBR | 2,837 | 2:06.8 | ||
| 1218 | Matthew Gonzalez | 49 | USA | 2,837 | 2:06.8 | ||
| 1221 | Cory Bennett | 43 | USA | 2,836 | 2:06.9 | ||
| 1222 | Aleksander Bugge | 38 | BEL | 2,835 | 2:06.9 | ||
| 1222 | Charles Hay | 69 | Altadena, CA | USA | Regatta Fitness | 2,835 | 2:06.9 |
| 1224 | Matthew Randall | 47 | USA | US Army | 2,834 | 2:07.0 | |
| 1224 | Jim Gorman | 58 | USA | 2,834 | 2:07.0 | ||
| 1224 | Mark Spears | 65 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,834 | 2:07.0 |
| 1227 | Lars Z | 31 | GER | 2,833 | 2:07.0 | ||
| 1227 | Preston Burt | 18 | USA | 2,833 | 2:07.0 | ||
| 1227 | bruno vereecke | 47 | BEL | 2,833 | 2:07.0 | ||
| 1230 | Jeff Powell | 50 | Sharpsburg, GA | USA | U.S. Navy | 2,832 | 2:07.1 |
| 1231 | Nick Lents | 25 | USA | 2,831 | 2:07.1 | ||
| 1232 | Paul Cartwright | 51 | Preston | GBR | 2,830 | 2:07.2 | |
| 1232 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,830 | 2:07.2 |
| 1232 | Vadim Kaznadiy | 57 | Kyiv | UKR | 2,830 | 2:07.2 | |
| 1232 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 2,830 | 2:07.2 |
| 1236 | Roger Tapio | 71 | Schuylerville, NY | USA | 2,829 | 2:07.2 | |
| 1237 | Marcos Salas | 36 | USA | 2,828 | 2:07.2 | ||
| 1237 | Brian Hooks | 50 | Tampa, FL | USA | 2,828 | 2:07.2 | |
| 1239 | Peter Gates | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 2,827 | 2:07.3 | |
| 1240 | Tristan Oliver | 42 | WA | AUS | 2,826 | 2:07.3 | |
| 1241 | Marcin Zarychta | 43 | POL | 2,825 | 2:07.4 | ||
| 1242 | tony srithai | 41 | USA | 2,824 | 2:07.4 | ||
| 1243 | Jack Pirandello | 29 | Washington, DC | USA | 2,823 | 2:07.5 | |
| 1244 | Matt Riege | 54 | USA | 2,822 | 2:07.5 | ||
| 1245 | Michelle Kelsey | 55 | USA | 2,821 | 2:07.6 | ||
| 1246 | Signe Vognsen | 45 | DEN | 2,820 | 2:07.6 | ||
| 1247 | Sandra Dümichen | 41 | GER | 2,819 | 2:07.7 | ||
| 1248 | Mikael Andersson Wigander | 58 | SWE | 2,818 | 2:07.7 | ||
| 1249 | Megan Washnieski | 45 | USA | 2,817 | 2:07.7 | ||
| 1249 | Mike Tamber | 50 | USA | 2,817 | 2:07.7 |