Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Patrick Sweeny	72		AUS		2,787	2:09.1
1301	Martin Macdonald	76	Port Hope, ON	CAN		2,787	2:09.1
1301	Michael Friess	61		USA		2,787	2:09.1
1301	Mikołaj Naleszkiewicz	49		POL		2,787	2:09.1
1305	Andre Meyer	35		GER		2,786	2:09.2
1306	Colin O’Connor	32	Limington, ME	USA		2,785	2:09.2
1306	James Pavisian	39	Lawrence, KS	USA		2,785	2:09.2
1306	Joshua Haber	35		USA		2,785	2:09.2
1309	Mark Cowan	55		CAN		2,784	2:09.3
1309	Konstantinos Tziolas	54		GRE		2,784	2:09.3
1309	sydney anas	23		USA		2,784	2:09.3
1309	Dayse Simoes	30		BRA		2,784	2:09.3
1313	Lord Humungus	23		GER		2,782	2:09.4
1313	Katharine Aldis	59		USA		2,782	2:09.4
1313	Mirianne Giroux	42		USA		2,782	2:09.4
1316	Renee Outlaw	44	OR	USA		2,780	2:09.4
1316	donna puizina	64	lafayette, NJ	USA		2,780	2:09.4
1318	Hao Wu	42		CHN		2,779	2:09.5
1318	Eduardo Saez	41		CHI		2,779	2:09.5
1320	Abby Premoe	39		USA	Havoc City Fitness	2,778	2:09.5
1320	Dan Chayes	62	PA	USA		2,778	2:09.5
1320	Marieke Spannenberg	59		NED		2,778	2:09.5
1320	Fred Clift	54		USA		2,778	2:09.5
1324	Chris Stuart	36		CAN		2,777	2:09.6
1325	Jonathan Morris	53	Carlsbad, CA	USA		2,776	2:09.6
1325	siofra mcsherry	42		IRL		2,776	2:09.6
1327	Irina Brunner	33		AUT		2,775	2:09.7
1327	Stuart Cunniffe	59	York	GBR		2,775	2:09.7
1329	Malcolm Smith	63		GBR		2,774	2:09.7
1330	George Papafotis	42		CAN		2,773	2:09.8
1330	Kyle Gaccione	47	02865, RI	USA		2,773	2:09.8
1330	Laura Gourlay	64	Wetaskiwin, AB	CAN	TEAM MELALEUCA	2,773	2:09.8
1333	David Haslett	44		USA		2,772	2:09.8
1334	Slawomir Sokolowski	59		POL		2,771	2:09.9
1334	Eric Hiltner	40		USA		2,771	2:09.9
1336	Patrick Vivona	59		USA		2,770	2:09.9
1337	Ivonne Kludt	45		GER		2,769	2:10.0
1337	Henri Baudhuin	33		BEL		2,769	2:10.0
1339	Michael Hüer	45		GER		2,768	2:10.0
1339	Darren Wade	53		USA		2,768	2:10.0
1339	David Harary	30	Stony Brook, NY	USA		2,768	2:10.0
1342	Baren Diafan	28		INA		2,766	2:10.1
1342	Clémence Turpin	28		FRA		2,766	2:10.1
1344	James Gobbett	83	Rovereto	ITA		2,764	2:10.2
1345	Loránd Biró	34	Dunaharaszti	HUN	reddit /r/ rowing	2,763	2:10.2
1346	Ray Hemann	67		USA		2,762	2:10.3
1347	Jill S	48	Calgary, AB	CAN		2,761	2:10.3
1348	Jacob Lemke	23		CAN		2,760	2:10.4
1349	jennifer corbet	58		USA		2,759	2:10.4
1350	Barbara Marbury	60		USA	The Diamonds (Over Sixties Erging Group)	2,756	2:10.6