Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1448	Amy Musser	50		USA		2,691m	2:13.7
1452	Aras Arifoglu	30		CYP		2,690m	2:13.8
1452	JL Tarr	55		USA		2,690m	2:13.8
1452	Brandon Gerard	45		USA		2,690m	2:13.8
1452	Beth Caruthers	44	DE	USA		2,690m	2:13.8
1456	Julian Morgan	56		GBR		2,689m	2:13.8
1457	Nicolas Neuhaus	41		SUI		2,688m	2:13.9
1457	Tim (T-Dawg) Johnson	65	Hutchinson, MN	USA	The Diamonds (Over Sixties Erging Group)	2,688m	2:13.9
1457	Luke Davidson	58	Saucier , MS	USA		2,688m	2:13.9
1460	Marc Laurain	34		FRA		2,686m	2:14.0
1461	Neil Dawson	63	NC	USA		2,685m	2:14.0
1461	Andrew Hoogerhyde	35	MI	USA	Grand Rapids Rowing Club	2,685m	2:14.0
1461	Donovan Raaum	47	West Jordan, UT	USA		2,685m	2:14.0
1464	Alex Wald	33	Boise, ID	USA		2,682m	2:14.2
1464	Tim Jimenez	40		USA		2,682m	2:14.2
1464	Michael Vangerven	44		BEL		2,682m	2:14.2
1464	Michael Richardson	66	Nashville , TN	USA	Golden West Chapter ALS	2,682m	2:14.2
1468	Lawrence Gardiner	40		GBR		2,680m	2:14.3
1468	Paul Amann	63	Minneapolis, MN	USA		2,680m	2:14.3
1470	Anne MacKinnon	53		CAN		2,678m	2:14.4
1471	Abbie Summers	33		NED		2,675m	2:14.5
1472	Rolf Riis	61		NOR	The Diamonds (Over Sixties Erging Group)	2,674m	2:14.6
1473	Colin Stuart	38		USA		2,673m	2:14.6
1473	Tony B	38		CAN		2,673m	2:14.6
1475	Bruce Elliott	45		CAN		2,672m	2:14.7
1475	Andrew Waterhouse	38		USA		2,672m	2:14.7
1477	Peter Offermann	79	Montclair, NJ	USA		2,671m	2:14.7
1478	Ingrid Falkenham	65		DEN		2,670m	2:14.8
1479	Rob Krohn	74	Southlake, TX	USA		2,669m	2:14.8
1480	Steve Shalongo	57	Reno, NV	USA		2,668m	2:14.9
1480	Robin Brown	43		USA		2,668m	2:14.9
1482	Jeff Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,667m	2:14.9
1482	LaShawne Pryor	49		USA		2,667m	2:14.9
1482	Jennifer Eells	48		USA		2,667m	2:14.9
1482	Kristy Sketeris	46	Monrovia, CA	USA		2,667m	2:14.9
1482	Yvonne VanGessel	54	Holderness, NH	USA		2,667m	2:14.9
1487	Henrik Täckholm	62		DEN		2,666m	2:15.0
1488	Randy Michaelis	66		CAN		2,665m	2:15.0
1488	Leanna Grab	43		CAN		2,665m	2:15.0
1488	Kaile Ferguson	33	Boulder , CO	USA		2,665m	2:15.0
1491	Carolyn Riffel	52		USA		2,664m	2:15.1
1492	Brian Laud	68		GBR		2,662m	2:15.2
1492	Timothy Martin	53	ON	CAN		2,662m	2:15.2
1494	Guy Wood	80	Winnipeg, MB	CAN		2,661m	2:15.2
1494	Brian Nebbia	39		USA		2,661m	2:15.2
1496	Adolf Quintus Stracke	66		GER	GERMAN Rowers and FRIENDS United	2,660m	2:15.3
1496	Gemma Perry	27		GBR		2,660m	2:15.3
1498	Stuart Wyatt	47	Basingstoke	GBR		2,659m	2:15.3
1499	Jacqueline Thomas	58	St. Albans	GBR		2,658m	2:15.4
1499	Anthony Miller	33		USA		2,658m	2:15.4