Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Keith Matterson	64		CAN		2,691	2:13.7
1451	Landon Beck	29		USA		2,691	2:13.7
1451	Denny Dayhuff	70	MN	USA		2,691	2:13.7
1451	Amy Musser	50		USA		2,691	2:13.7
1455	Aras Arifoglu	30		CYP		2,690	2:13.8
1455	JL Tarr	55		USA		2,690	2:13.8
1455	Brandon Gerard	45		USA		2,690	2:13.8
1455	Beth Caruthers	44	DE	USA		2,690	2:13.8
1459	Julian Morgan	56		GBR		2,689	2:13.8
1460	Nicolas Neuhaus	41		SUI		2,688	2:13.9
1460	Tim (T-Dawg) Johnson	65	Hutchinson, MN	USA	The Diamonds (Over Sixties Erging Group)	2,688	2:13.9
1460	Luke Davidson	58	Saucier , MS	USA		2,688	2:13.9
1463	Marc Laurain	34		FRA		2,686	2:14.0
1464	Neil Dawson	63	NC	USA		2,685	2:14.0
1464	Andrew Hoogerhyde	35	MI	USA	Grand Rapids Rowing Club	2,685	2:14.0
1464	Donovan Raaum	47	West Jordan, UT	USA		2,685	2:14.0
1467	Alex Wald	33	Boise, ID	USA		2,682	2:14.2
1467	Tim Jimenez	40		USA		2,682	2:14.2
1467	Michael Vangerven	44		BEL		2,682	2:14.2
1467	Michael Richardson	66	Nashville , TN	USA	Golden West Chapter ALS	2,682	2:14.2
1471	Lawrence Gardiner	40		GBR		2,680	2:14.3
1471	Paul Amann	63	Minneapolis, MN	USA		2,680	2:14.3
1473	Anne MacKinnon	53		CAN		2,678	2:14.4
1474	Abbie Summers	33		NED		2,675	2:14.5
1475	Rolf Riis	61		NOR	The Diamonds (Over Sixties Erging Group)	2,674	2:14.6
1476	Colin Stuart	38		USA		2,673	2:14.6
1476	Tony B	38		CAN		2,673	2:14.6
1478	Bruce Elliott	45		CAN		2,672	2:14.7
1478	Andrew Waterhouse	38		USA		2,672	2:14.7
1480	Peter Offermann	79	Montclair, NJ	USA		2,671	2:14.7
1481	Ingrid Falkenham	65		DEN		2,670	2:14.8
1482	Rob Krohn	74	Southlake, TX	USA		2,669	2:14.8
1483	Steve Shalongo	57	Reno, NV	USA		2,668	2:14.9
1483	Robin Brown	43		USA		2,668	2:14.9
1485	Jeff Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,667	2:14.9
1485	LaShawne Pryor	49		USA		2,667	2:14.9
1485	Jennifer Eells	48		USA	Dallas Rowing Club	2,667	2:14.9
1485	Kristy Sketeris	46	Monrovia, CA	USA		2,667	2:14.9
1485	Yvonne VanGessel	54	Holderness, NH	USA		2,667	2:14.9
1490	Henrik Täckholm	62		DEN		2,666	2:15.0
1491	Randy Michaelis	66		CAN		2,665	2:15.0
1491	Leanna Grab	43		CAN		2,665	2:15.0
1491	Kaile Ferguson	33	Boulder , CO	USA		2,665	2:15.0
1494	Carolyn Riffel	52		USA		2,664	2:15.1
1495	Brian Laud	68		GBR		2,662	2:15.2
1495	Timothy Martin	53	ON	CAN		2,662	2:15.2
1497	Guy Wood	80	Winnipeg, MB	CAN		2,661	2:15.2
1497	Brian Nebbia	39		USA		2,661	2:15.2
1499	Adolf Quintus Stracke	66	Nentershausen	GER	GERMAN Rowers and FRIENDS United	2,660	2:15.3
1499	Gemma Perry	27		GBR		2,660	2:15.3