Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Jacqueline Thomas	58	St. Albans	GBR		2,658	2:15.4
1501	Anthony Miller	33		USA		2,658	2:15.4
1501	Donna Clarke	42		USA		2,658	2:15.4
1504	Dingena van den Boomgaard	56		NED		2,657	2:15.4
1504	Moriah Peterson	38		USA		2,657	2:15.4
1506	Dani Evans	28		USA		2,656	2:15.5
1507	Howard Kalb	55		USA		2,655	2:15.5
1508	Nicole Dorn	40		GER		2,653	2:15.6
1509	Rüdiger L.	45		GER		2,651	2:15.7
1510	Jeffrey Ellenbogen	53		USA		2,650	2:15.8
1510	JODI PLANTE	49	SARATOGA SPRINGS, NY	USA	Saratoga Rowing Association	2,650	2:15.8
1512	Michael Finkelstein	74	Randolph, NJ	USA		2,649	2:15.9
1512	Joseph Stiles	34		USA		2,649	2:15.9
1514	Travis Bennett	48		USA		2,648	2:15.9
1515	Krystina Taylor	36	Euclid, OH	USA		2,647	2:16.0
1516	Charles Stuart	14		CAN		2,644	2:16.1
1516	Katherine Admire	35		USA		2,644	2:16.1
1518	Josh Cavaluzzi	30		USA		2,642	2:16.2
1518	Ryan Jenkins	49	FL	USA		2,642	2:16.2
1520	Amit Morris	46		CAN		2,641	2:16.3
1521	Leo Gabara	16		USA		2,640	2:16.3
1522	Valerie Wolf	43		USA		2,638	2:16.4
1523	Mark Horton	50		GBR		2,637	2:16.5
1524	Joan Richards	75	Providence, RI	USA		2,636	2:16.5
1524	Lucas Simmons	44		USA		2,636	2:16.5
1524	Stavroula Vervenioti	41		GRE		2,636	2:16.5
1524	olivia w	45		USA		2,636	2:16.5
1524	Lyndsey Ackman	35		USA		2,636	2:16.5
1529	Wayne Phillips	61	Barrie, ON	CAN		2,635	2:16.6
1530	Diane Clark	61		CAN		2,632	2:16.7
1530	alberto casillas	44	Pflugerville , TX	USA		2,632	2:16.7
1530	Julie Moore	45		USA		2,632	2:16.7
1533	Edgar López	28		MEX		2,630	2:16.8
1533	Peter Lipoxaisz	39	Budapest	HUN		2,630	2:16.8
1535	Renato Finotti	60	Ferrara	ITA	The Diamonds (Over Sixties Erging Group)	2,629	2:16.9
1536	Katrina Swan	33		USA		2,627	2:17.0
1537	Bruno Flavier	46		FRA		2,625	2:17.1
1538	Jason Grunebaum	51		USA		2,624	2:17.1
1538	Helen Smethurst	59		SUI		2,624	2:17.1
1538	Max Knorr	33		GER		2,624	2:17.1
1541	Elisia Ferguson	57		USA		2,623	2:17.2
1541	Laco K	48		USA		2,623	2:17.2
1543	Ian Downes	87	Brisbane, QLD	AUS	P.E Department gym	2,622	2:17.2
1543	Yvonne Tauber	44		GER		2,622	2:17.2
1543	Travis Benson	40		USA		2,622	2:17.2
1546	Andrea B	46		AUT		2,621	2:17.3
1547	Hans Berggreen	62	Roskilde 🇩🇰	DEN		2,620	2:17.4
1548	Robert Boyle	70	Dothan, AL	USA	Age Without Limits	2,617	2:17.5
1548	Kimberly Snyder	45		USA	U.S. Army	2,617	2:17.5
1548	Rick Schoeberlein	53	Rochester, NY	USA		2,617	2:17.5