Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1499	Donna Clarke	42		USA		2,658m	2:15.4
1502	Dingena van den Boomgaard	56		NED		2,657m	2:15.4
1502	Moriah Peterson	38		USA		2,657m	2:15.4
1504	Dani Evans	28		USA		2,656m	2:15.5
1505	Howard Kalb	55		USA		2,655m	2:15.5
1506	Nicole Dorn	40		GER		2,653m	2:15.6
1507	Rüdiger L.	45		GER		2,651m	2:15.7
1508	Jeffrey Ellenbogen	53		USA		2,650m	2:15.8
1508	JODI PLANTE	49	SARATOGA SPRINGS, NY	USA	Saratoga Rowing Association	2,650m	2:15.8
1510	Michael Finkelstein	74	Randolph, NJ	USA		2,649m	2:15.9
1510	Joseph Stiles	34		USA		2,649m	2:15.9
1512	Travis Bennett	48		USA		2,648m	2:15.9
1513	Krystina Taylor	36	Euclid, OH	USA		2,647m	2:16.0
1514	Charles Stuart	14		CAN		2,644m	2:16.1
1514	Katherine Admire	35		USA		2,644m	2:16.1
1516	Josh Cavaluzzi	30		USA		2,642m	2:16.2
1516	Ryan Jenkins	49	FL	USA		2,642m	2:16.2
1518	Amit Morris	46		CAN		2,641m	2:16.3
1519	Leo Gabara	16		USA		2,640m	2:16.3
1520	Valerie Wolf	43		USA		2,638m	2:16.4
1521	Mark Horton	50		GBR		2,637m	2:16.5
1522	Joan Richards	75	Providence, RI	USA		2,636m	2:16.5
1522	Lucas Simmons	44		USA		2,636m	2:16.5
1522	Stavroula Vervenioti	41		GRE		2,636m	2:16.5
1522	olivia w	45		USA		2,636m	2:16.5
1522	Lyndsey Ackman	35		USA		2,636m	2:16.5
1527	Wayne Phillips	61	Barrie, ON	CAN		2,635m	2:16.6
1528	Diane Clark	61		CAN		2,632m	2:16.7
1528	alberto casillas	44	Pflugerville , TX	USA		2,632m	2:16.7
1528	Julie Moore	45		USA		2,632m	2:16.7
1531	Edgar López	28		MEX		2,630m	2:16.8
1531	Peter Lipoxaisz	39	Budapest	HUN		2,630m	2:16.8
1533	Renato Finotti	60	Ferrara	ITA	The Diamonds (Over Sixties Erging Group)	2,629m	2:16.9
1534	Katrina Swan	33		USA		2,627m	2:17.0
1535	Bruno Flavier	46		FRA		2,625m	2:17.1
1536	Jason Grunebaum	51		USA		2,624m	2:17.1
1536	Helen Smethurst	59		SUI		2,624m	2:17.1
1536	Max Knorr	33		GER		2,624m	2:17.1
1539	Elisia Ferguson	57		USA		2,623m	2:17.2
1539	Laco K	48		USA		2,623m	2:17.2
1541	Ian Downes	87	Brisbane, QLD	AUS	P.E Department gym	2,622m	2:17.2
1541	Yvonne Tauber	44		GER		2,622m	2:17.2
1541	Travis Benson	40		USA		2,622m	2:17.2
1544	Andrea B	46		AUT		2,621m	2:17.3
1545	Hans Berggreen	62	Roskilde 🇩🇰	DEN		2,620m	2:17.4
1546	Robert Boyle	70	Dothan, AL	USA	Age Without Limits	2,617m	2:17.5
1546	Kimberly Snyder	45		USA	U.S. Army	2,617m	2:17.5
1546	Rick Schoeberlein	53	Rochester, NY	USA		2,617m	2:17.5
1546	Kevin Bailey	37		USA		2,617m	2:17.5
1550	Richard Collmorgen	60		USA		2,616m	2:17.6