Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Mike Adams | 65 | Battleboro, NC | USA | 2,532 | 2:22.1 | |
| 1652 | C Chasteen | 50 | USA | 2,531 | 2:22.2 | ||
| 1653 | Mihai Pricochi | 34 | London | GBR | 2,530 | 2:22.2 | |
| 1654 | Robert Galle | 61 | USA | 2,526 | 2:22.5 | ||
| 1654 | Carson Davis | 39 | USA | 2,526 | 2:22.5 | ||
| 1656 | Caryn Martin | 47 | USA | 2,525 | 2:22.5 | ||
| 1656 | Janet Norwood | 51 | PA | USA | 2,525 | 2:22.5 | |
| 1658 | Gary Erickson | 73 | Boulder, CO | USA | 2,523 | 2:22.6 | |
| 1659 | Miguel Blasco | 61 | ESP | 2,522 | 2:22.7 | ||
| 1660 | Tom Braddock | 45 | OH | USA | 2,521 | 2:22.8 | |
| 1660 | Jim Eckert | 73 | Gainesville, Florida | USA | Street Parking | 2,521 | 2:22.8 |
| 1660 | Christopher Jordan | 49 | USA | 2,521 | 2:22.8 | ||
| 1660 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,521 | 2:22.8 |
| 1664 | Sven Frerichs | 40 | GER | German Navy | 2,519 | 2:22.9 | |
| 1664 | nancy kapuza | 66 | Boston , MA | USA | 2,519 | 2:22.9 | |
| 1666 | Jenny Ma | 41 | Toronto, ON | CAN | 2,518 | 2:22.9 | |
| 1667 | Michael Nicholas | 57 | USA | 2,517 | 2:23.0 | ||
| 1668 | Tony Connell | 57 | USA | 2,515 | 2:23.1 | ||
| 1668 | Phillip Cicione | 58 | USA | 2,515 | 2:23.1 | ||
| 1670 | Lucie Charest | 47 | Jensen Beach, FL | USA | 2,514 | 2:23.1 | |
| 1671 | Emma Latter | 35 | AUS | 2,513 | 2:23.2 | ||
| 1671 | Demarcus Jester | 37 | USA | 2,513 | 2:23.2 | ||
| 1671 | Veronique Dion | 48 | CAN | 2,513 | 2:23.2 | ||
| 1671 | Mitri Ryce | 34 | NJ | USA | 2,513 | 2:23.2 | |
| 1675 | Vanessa Nightingale | 43 | GBR | 2,512 | 2:23.3 | ||
| 1676 | Ed Teall | 60 | USA | 2,511 | 2:23.3 | ||
| 1677 | Jacopo Bacchetta | 41 | ITA | 2,503 | 2:23.8 | ||
| 1678 | Kelly M | 37 | USA | 2,501 | 2:23.9 | ||
| 1678 | Nikoletta Tatar | 38 | HUN | 2,501 | 2:23.9 | ||
| 1680 | Frank Murphy | 45 | NC | USA | U.S. Army Retired | 2,498 | 2:24.1 |
| 1680 | April Simmons | 34 | USA | 2,498 | 2:24.1 | ||
| 1682 | Dave Brown | 61 | WA | USA | 2,496 | 2:24.2 | |
| 1683 | Mike Montgomery | 51 | USA | 2,495 | 2:24.2 | ||
| 1684 | Brian Cooley | 44 | USA | 2,494 | 2:24.3 | ||
| 1684 | Danielle Gonabe | 39 | USA | 2,494 | 2:24.3 | ||
| 1686 | Roberta Knoll | - | CAN | 2,491 | 2:24.5 | ||
| 1687 | sean a | 36 | USA | 2,490 | 2:24.5 | ||
| 1688 | Francis Guysens | 75 | Tournai | BEL | 2,489 | 2:24.6 | |
| 1689 | Teresa Knott | 65 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,488 | 2:24.6 |
| 1689 | Carin Pisa | 51 | NED | 2,488 | 2:24.6 | ||
| 1689 | Kathryn Tan | 42 | Fresno, CA | USA | Warrior Fitness | 2,488 | 2:24.6 |
| 1692 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,487 | 2:24.7 |
| 1692 | Paola Rizzuto | 39 | NY | USA | 2,487 | 2:24.7 | |
| 1694 | Yshallmy M | 33 | CHN | 2,486 | 2:24.8 | ||
| 1695 | Amber Baker | 43 | USA | 2,485 | 2:24.8 | ||
| 1695 | Mary Wetzel | 33 | USA | 2,485 | 2:24.8 | ||
| 1697 | Hilary Whattam | 52 | AUS | 2,483 | 2:24.9 | ||
| 1698 | Emina Basic | 24 | BIH | 2,482 | 2:25.0 | ||
| 1699 | Kyle Ohlmann | 49 | USA | 2,481 | 2:25.1 | ||
| 1700 | john northcutt | 62 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,480 | 2:25.1 |