Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Melissa Carter	44	Quincy, MA	USA	Indianapolis Rowing Center	2,428	2:28.2
1752	Caitlin Burke	57	MD	USA		2,426	2:28.3
1752	Will Dotter	47		USA		2,426	2:28.3
1754	Mitch Gudeahn	39		USA		2,425	2:28.4
1755	Lauren Scanlon	32		GBR		2,421	2:28.6
1755	Carlos Saucedo	52	Madison, WI	MEX		2,421	2:28.6
1757	Xavier T	12		AUS		2,420	2:28.7
1757	Mark Sedwick	62	Steeleville , IL	USA	TimbukTOO	2,420	2:28.7
1757	Tim Phipps	43		USA		2,420	2:28.7
1760	Wil Cowart	44		USA		2,419	2:28.8
1761	Jacobine Kleijn-Schep	38		NED		2,416	2:29.0
1762	Claudia Corrales	40		NCA		2,415	2:29.0
1762	Gene Kelley	72	Tucson, AZ	USA		2,415	2:29.0
1764	Htun Naing Oo	48		SGP		2,413	2:29.1
1765	Theresa Drushal	56	Tampa, FL	USA	Age Without Limits	2,412	2:29.2
1766	J J	44		CAN		2,411	2:29.3
1767	Sebastian Bumann	38		SUI		2,410	2:29.3
1767	Kari Tee	33		GBR		2,410	2:29.3
1769	Loris Le Barbe	24		FRA		2,408	2:29.5
1770	Gunther Abela	52		MLT		2,407	2:29.5
1770	C M	53		USA		2,407	2:29.5
1772	Hans Laskewitz	70		NED		2,406	2:29.6
1772	Akila alikA	-		FRA		2,406	2:29.6
1774	Shelby Ochoa	32	Hollister, CA	USA		2,404	2:29.7
1775	Robin Kimple	59	PA	USA	The Diamonds (Over Sixties Erging Group)	2,402	2:29.8
1775	Guay Barrette	71	Gatineau , QC	CAN	The Diamonds (Over Sixties Erging Group)	2,402	2:29.8
1777	Rasmus Østrup Møller	53		DEN		2,401	2:29.9
1778	Sekwang Park	39		KOR		2,400	2:30.0
1779	WD Black	45		USA		2,399	2:30.0
1780	Robert Chew	71		USA		2,398	2:30.1
1781	Peter Bollenbecker	54		USA		2,397	2:30.1
1781	Arraighna Brannon	46		USA		2,397	2:30.1
1783	제용 윤	39		KOR		2,395	2:30.3
1784	Eboni Heinrich	41		USA		2,394	2:30.3
1785	Chelsea Robertson	28		USA		2,393	2:30.4
1786	Ellen Mantsch	59	WI	USA		2,392	2:30.5
1786	Chelsea Borchers	35		USA		2,392	2:30.5
1788	lance kakimoto	61	Honolulu, HI	USA		2,390	2:30.6
1789	Roderick Fowler	52		USA		2,388	2:30.7
1790	Frank Walter	56		GER		2,386	2:30.8
1790	Oliver Roufosse	51		GER		2,386	2:30.8
1792	Riley Mulligan	51		USA		2,384	2:31.0
1793	Lyndsay Ziegenhirt	41		USA		2,381	2:31.1
1794	Brad Schmidt	63	Leavenworth, WA	USA	EXR Rowing	2,378	2:31.3
1795	L Keller	59		USA		2,377	2:31.4
1795	James Turner	67		USA		2,377	2:31.4
1797	Tony Williams	52		USA		2,376	2:31.5
1798	유미 김	37		KOR		2,375	2:31.5
1799	Gene Ferguson	79	Aurora, CO	USA		2,374	2:31.6
1800	Jimbo Mason	53		USA		2,371	2:31.8