Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1548 | Kevin Bailey | 37 | USA | 2,617 | 2:17.5 | ||
| 1552 | Richard Collmorgen | 60 | USA | 2,616 | 2:17.6 | ||
| 1553 | Samuel Ives | 58 | USA | 2,615 | 2:17.6 | ||
| 1553 | Ryan Hammonds | 48 | Morrisville, NC | USA | 2,615 | 2:17.6 | |
| 1555 | 상민 한 | 44 | KOR | 2,614 | 2:17.7 | ||
| 1555 | mona callaghan | 62 | dallas, TX | USA | Moody Family YMCA Rowers | 2,614 | 2:17.7 |
| 1557 | Clemens Mader | 44 | Walenstadtberg | SUI | 2,612 | 2:17.8 | |
| 1557 | Annabel Dessert | 34 | USA | 2,612 | 2:17.8 | ||
| 1559 | Nathan Dwyer | 47 | AUS | 2,610 | 2:17.9 | ||
| 1560 | Amie Davis | 45 | USA | 2,609 | 2:17.9 | ||
| 1560 | Chris Mann | 51 | USA | 2,609 | 2:17.9 | ||
| 1562 | Lindy Hou | 63 | AUS | Team Diamonds | 2,608 | 2:18.0 | |
| 1563 | Snehal Walimbe | 38 | IND | 2,607 | 2:18.0 | ||
| 1563 | Kim Franci | 69 | Fresno, CA | USA | Warrior Fitness | 2,607 | 2:18.0 |
| 1565 | willy robinson | 59 | Blue Ridge , GA | USA | 2,606 | 2:18.1 | |
| 1566 | Rafe Ropek | 76 | CO | USA | 2,605 | 2:18.1 | |
| 1567 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,603 | 2:18.3 |
| 1567 | Amy Lefebvre | 42 | USA | CrossFit Mastodon | 2,603 | 2:18.3 | |
| 1569 | Joel Smith | 41 | Carmichael, CA | USA | 2,602 | 2:18.3 | |
| 1570 | Inke van der Sluijs | 47 | NED | 2,600 | 2:18.4 | ||
| 1571 | marco tang | 33 | CHN | 2,599 | 2:18.5 | ||
| 1572 | Jim Hirschauer | 49 | USA | 2,596 | 2:18.6 | ||
| 1573 | Ian Allison | 32 | USA | 2,595 | 2:18.7 | ||
| 1574 | Philippe Jamet | 67 | La Ferté Saint-Aubin | FRA | 2,593 | 2:18.8 | |
| 1575 | Avril Acres | 57 | GBR | 2,592 | 2:18.8 | ||
| 1576 | Crystal Sindlinger | 41 | USA | 2,591 | 2:18.9 | ||
| 1577 | StAmina H | 33 | CO | USA | 2,589 | 2:19.0 | |
| 1578 | Dugald Bell | 58 | GBR | 2,588 | 2:19.1 | ||
| 1578 | Suzanne James | 54 | USA | 2,588 | 2:19.1 | ||
| 1580 | Michelle Linklater | 49 | AUS | 2,586 | 2:19.2 | ||
| 1581 | Reiner Modest | 74 | Lyngby | DEN | Lyngby Roklub | 2,585 | 2:19.2 |
| 1581 | Stefan “ “ | 60 | Riga | LAT | The Diamonds (Over Sixties Erging Group) | 2,585 | 2:19.2 |
| 1581 | Roy Carey | 65 | Ottawa, ON | CAN | 2,585 | 2:19.2 | |
| 1581 | Matt Fry | 57 | USA | 2,585 | 2:19.2 | ||
| 1585 | Stephanie Fuentes | 49 | NY | USA | 2,584 | 2:19.3 | |
| 1585 | Catherine Streule | 47 | SUI | 2,584 | 2:19.3 | ||
| 1585 | Michael Linder-Madsen | 43 | DEN | 2,584 | 2:19.3 | ||
| 1588 | Paige Laurenzano | 33 | USA | 2,583 | 2:19.3 | ||
| 1589 | CJ Soldano | 33 | USA | 2,582 | 2:19.4 | ||
| 1589 | Soline Holmes | 43 | USA | New Orleans Rowing Club | 2,582 | 2:19.4 | |
| 1591 | Allison Goldberg | 42 | USA | 2,579 | 2:19.5 | ||
| 1591 | Kurt Stolz | 63 | SUI | 2,579 | 2:19.5 | ||
| 1591 | Abigail Kyea | - | USA | 2,579 | 2:19.5 | ||
| 1594 | Gerry Bishop | - | CA | USA | Navy | 2,578 | 2:19.6 |
| 1594 | Rowan Harder | 54 | VT | USA | 2,578 | 2:19.6 | |
| 1594 | Patricia Luevanos | 57 | USA | 2,578 | 2:19.6 | ||
| 1597 | Beks Brook | 34 | Ashburn, VA | USA | 2,575 | 2:19.8 | |
| 1597 | Ryan Perry | 49 | USA | 2,575 | 2:19.8 | ||
| 1597 | Tyson Peters | 43 | Fresno, CA | USA | 2,575 | 2:19.8 | |
| 1600 | Jennifer Healy | 50 | USA | 2,574 | 2:19.8 |