Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1249 Michael Saylor 56 USA 2,815m 2:07.8
1252 Erik Loland 58 DEN 2,814m 2:07.9
1252 Hanna Liaghat 47 GER 2,814m 2:07.9
1252 Caroline Godderidge 53 GBR 2,814m 2:07.9
1255 Steve Anderson 55 USA 2,813m 2:07.9
1255 Hugh Nimmo 75 GBR 2,813m 2:07.9
1255 Maude Lafantaisie 31 CAN 2,813m 2:07.9
1255 Jesse Clawson 42 USA 2,813m 2:07.9
1259 Imran Apollo 32 USA 2,812m 2:08.0
1260 Shammah Na 36 GBR 2,811m 2:08.0
1260 Matthew Coulson 48 USA 2,811m 2:08.0
1262 Lars Holmström 54 SWE 2,809m 2:08.1
1262 Xuewen He 39 CHN 2,809m 2:08.1
1264 Stephen Merseystar 67 GBR 2,808m 2:08.2
1264 Sarah Spicer 59 GBR 2,808m 2:08.2
1264 Jen Blanchard 44 USA 2,808m 2:08.2
1267 Jacob Lee 42 KOR 2,806m 2:08.2
1267 Pier-Ann Hyman 41 CAN 2,806m 2:08.2
1269 Soohyun Kim 41 KOR 2,804m 2:08.3
1269 Ralph Benzakein 65 USA 2,804m 2:08.3
1271 David Schalk 36 AUT 2,803m 2:08.4
1272 Steve Reiter 76 USA 2,802m 2:08.4
1273 Sarah Fox 64 GBR 2,801m 2:08.5
1273 Christina Schulze 62 GER 2,801m 2:08.5
1275 Rich Soublet 41 USA 2,799m 2:08.6
1275 Paul Woods 63 USA 2,799m 2:08.6
1275 Monica Barkwell 59 CAN 2,799m 2:08.6
1278 Jeff Craig 51 USA 2,798m 2:08.6
1278 Edward Haines 47 USA 2,798m 2:08.6
1280 Mario Santagostino 52 ITA 2,797m 2:08.7
1281 Emi Kagawa 43 JPN 2,796m 2:08.7
1281 Peter Williams 58 GBR 2,796m 2:08.7
1281 gils 70 51 FRA 2,796m 2:08.7
1284 Pete Round 62 GBR 2,795m 2:08.8
1285 Robert Rasmussen 36 USA 2,794m 2:08.8
1286 Ashley Jacusiw 41 CAN 2,793m 2:08.8
1287 Pia Thorsing 58 DEN 2,792m 2:08.9
1287 Tommy Felice 37 USA 2,792m 2:08.9
1289 Fábio Jesus 37 POR 2,791m 2:08.9
1289 Adam Stokes 37 USA 2,791m 2:08.9
1289 leif Rasmussen 63 DEN 2,791m 2:08.9
1289 Shannon Milliken 54 USA 2,791m 2:08.9
1289 David Handy 71 USA 2,791m 2:08.9
1294 Vladimir Melnik 55 USA 2,790m 2:09.0
1294 Jeffrey Schiff 46 USA 2,790m 2:09.0
1296 Irina Pinjaeva - USA 2,789m 2:09.0
1297 Bryan Dupas 41 USA 2,788m 2:09.1
1298 Patrick Sweeny 72 AUS 2,787m 2:09.1
1298 Martin Macdonald 76 CAN 2,787m 2:09.1
1298 Michael Friess 61 USA 2,787m 2:09.1