Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1249 | Michael Saylor | 56 | USA | 2,815m | 2:07.8 | ||
| 1252 | Erik Loland | 58 | DEN | The Diamonds (Over Sixties Erging Group) | 2,814m | 2:07.9 | |
| 1252 | Hanna Liaghat | 47 | GER | 2,814m | 2:07.9 | ||
| 1252 | Caroline Godderidge | 53 | Coventry | GBR | 2,814m | 2:07.9 | |
| 1255 | Steve Anderson | 55 | USA | 2,813m | 2:07.9 | ||
| 1255 | Hugh Nimmo | 75 | Glasgow | GBR | 2,813m | 2:07.9 | |
| 1255 | Maude Lafantaisie | 31 | QC | CAN | 2,813m | 2:07.9 | |
| 1255 | Jesse Clawson | 42 | USA | 2,813m | 2:07.9 | ||
| 1259 | Imran Apollo | 32 | USA | 2,812m | 2:08.0 | ||
| 1260 | Shammah Na | 36 | GBR | 2,811m | 2:08.0 | ||
| 1260 | Matthew Coulson | 48 | USA | 2,811m | 2:08.0 | ||
| 1262 | Lars Holmström | 54 | Köping | SWE | 2,809m | 2:08.1 | |
| 1262 | Xuewen He | 39 | CHN | 2,809m | 2:08.1 | ||
| 1264 | Stephen Merseystar | 67 | Liverpool | GBR | 2,808m | 2:08.2 | |
| 1264 | Sarah Spicer | 59 | Llangrannog | GBR | Clwb Rhwyfo LLANGRANNOG Rowing Club | 2,808m | 2:08.2 |
| 1264 | Jen Blanchard | 44 | USA | 2,808m | 2:08.2 | ||
| 1267 | Jacob Lee | 42 | KOR | 2,806m | 2:08.2 | ||
| 1267 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 2,806m | 2:08.2 |
| 1269 | Soohyun Kim | 41 | KOR | 2,804m | 2:08.3 | ||
| 1269 | Ralph Benzakein | 65 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,804m | 2:08.3 |
| 1271 | David Schalk | 36 | AUT | 2,803m | 2:08.4 | ||
| 1272 | Steve Reiter | 76 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,802m | 2:08.4 |
| 1273 | Sarah Fox | 64 | Reading | GBR | Team Diamonds | 2,801m | 2:08.5 |
| 1273 | Christina Schulze | 62 | GER | 2,801m | 2:08.5 | ||
| 1275 | Rich Soublet | 41 | USA | 2,799m | 2:08.6 | ||
| 1275 | Paul Woods | 63 | Wellesley, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,799m | 2:08.6 |
| 1275 | Monica Barkwell | 59 | Welland, ON | CAN | 2,799m | 2:08.6 | |
| 1278 | Jeff Craig | 51 | USA | 2,798m | 2:08.6 | ||
| 1278 | Edward Haines | 47 | Henderson, NV | USA | 2,798m | 2:08.6 | |
| 1280 | Mario Santagostino | 52 | ITA | 2,797m | 2:08.7 | ||
| 1281 | Emi Kagawa | 43 | JPN | 2,796m | 2:08.7 | ||
| 1281 | Peter Williams | 58 | Berrow, Somerset | GBR | 2,796m | 2:08.7 | |
| 1281 | gils 70 | 51 | FRA | 2,796m | 2:08.7 | ||
| 1284 | Pete Round | 62 | Bedale | GBR | 2,795m | 2:08.8 | |
| 1285 | Robert Rasmussen | 36 | USA | 2,794m | 2:08.8 | ||
| 1286 | Ashley Jacusiw | 41 | CAN | 2,793m | 2:08.8 | ||
| 1287 | Pia Thorsing | 58 | Svendborg Roklub | DEN | Svendborg RoKlub | 2,792m | 2:08.9 |
| 1287 | Tommy Felice | 37 | USA | 2,792m | 2:08.9 | ||
| 1289 | Fábio Jesus | 37 | POR | 2,791m | 2:08.9 | ||
| 1289 | Adam Stokes | 37 | USA | 2,791m | 2:08.9 | ||
| 1289 | leif Rasmussen | 63 | DEN | 2,791m | 2:08.9 | ||
| 1289 | Shannon Milliken | 54 | Denver, CO | USA | 2,791m | 2:08.9 | |
| 1289 | David Handy | 71 | Sugar Land, TX | USA | 2,791m | 2:08.9 | |
| 1294 | Vladimir Melnik | 55 | Wilmington, DE | USA | 2,790m | 2:09.0 | |
| 1294 | Jeffrey Schiff | 46 | USA | 2,790m | 2:09.0 | ||
| 1296 | Irina Pinjaeva | - | Wilmington, DE | USA | 2,789m | 2:09.0 | |
| 1297 | Bryan Dupas | 41 | USA | 2,788m | 2:09.1 | ||
| 1298 | Patrick Sweeny | 72 | AUS | 2,787m | 2:09.1 | ||
| 1298 | Martin Macdonald | 76 | Port Hope, ON | CAN | 2,787m | 2:09.1 | |
| 1298 | Michael Friess | 61 | USA | 2,787m | 2:09.1 |