Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1149 | Kelly Barnes | 51 | Fort Wayne, IN | USA | 2,879 | 2:05.0 | |
| 1149 | Jason Boyd | 54 | CAN | 2,879 | 2:05.0 | ||
| 1153 | hans croes | 67 | oegsteest | NED | 2,878 | 2:05.0 | |
| 1153 | Detlef Handke | 60 | zurich | SUI | 2,878 | 2:05.0 | |
| 1153 | Tom Haushalter | 44 | USA | 2,878 | 2:05.0 | ||
| 1156 | Don Bennett | 61 | Tampa, FL | USA | 2,877 | 2:05.1 | |
| 1157 | Rodney C | 65 | GER | 2,876 | 2:05.1 | ||
| 1157 | Gareth Plant | 69 | cornwall | GBR | 2,876 | 2:05.1 | |
| 1159 | Maciej Wilk | 38 | POL | 2,875 | 2:05.2 | ||
| 1160 | Artūrs Kalniņš | 34 | LAT | 2,874 | 2:05.2 | ||
| 1160 | Stefan Schreyer | - | Freising | GER | 2,874 | 2:05.2 | |
| 1160 | T H | 49 | GER | 2,874 | 2:05.2 | ||
| 1160 | Robert Birdsell | 37 | USA | 2,874 | 2:05.2 | ||
| 1160 | Megan Bretey | 38 | USA | 2,874 | 2:05.2 | ||
| 1165 | Andras Odor | 49 | Budapest | HUN | 2,873 | 2:05.3 | |
| 1166 | Charles Smith | 83 | Brixham | GBR | 2,872 | 2:05.3 | |
| 1166 | Susan Bernath | 32 | USA | 2,872 | 2:05.3 | ||
| 1168 | Kalliopi Dermitzaki | 41 | GRE | 2,871 | 2:05.3 | ||
| 1169 | Enoch Wei | 51 | New Taipeu | TPE | 2,870 | 2:05.4 | |
| 1170 | Jay Miao | 36 | CHN | 2,868 | 2:05.5 | ||
| 1170 | Jonathan Mow | 58 | San Diego, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,868 | 2:05.5 |
| 1172 | Fiona Ahern | 59 | AUS | 2,866 | 2:05.6 | ||
| 1172 | Gary Barson | 55 | GBR | 2,866 | 2:05.6 | ||
| 1174 | Sungbok Yoon | 40 | JPN | 2,865 | 2:05.6 | ||
| 1174 | Stef Faull | 33 | San Antonio, TX | USA | U.S. Army | 2,865 | 2:05.6 |
| 1176 | Luke Taylor | 42 | USA | 2,864 | 2:05.6 | ||
| 1177 | Jody Gaffney | 63 | Woodbury, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,863 | 2:05.7 |
| 1177 | James Kuperus | 39 | USA | 2,863 | 2:05.7 | ||
| 1179 | Ahren Teerlink | 43 | USA | 2,861 | 2:05.8 | ||
| 1179 | Kat Moore | 61 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,861 | 2:05.8 |
| 1179 | Lee Towne | 60 | Clifton, VA | USA | 2,861 | 2:05.8 | |
| 1179 | bryan zent | 54 | USA | 2,861 | 2:05.8 | ||
| 1183 | Mike Kim | 49 | Los Angeles, CA | USA | 2,860 | 2:05.8 | |
| 1183 | Matt Schmal | 60 | Camden, DE | USA | 2,860 | 2:05.8 | |
| 1185 | Robert Jenkins | 62 | CAN | 2,859 | 2:05.9 | ||
| 1186 | Evon Michelle | 35 | CAN | 2,854 | 2:06.1 | ||
| 1187 | Curtis Carley | 61 | USA | 2,852 | 2:06.2 | ||
| 1188 | Jeff N | 47 | USA | 2,851 | 2:06.2 | ||
| 1188 | Giorgos Poulopoulos | 51 | GRE | 2,851 | 2:06.2 | ||
| 1188 | Gene Blanton | 57 | Palos Verdes Estates, CA | USA | 2,851 | 2:06.2 | |
| 1191 | Phil Osborn | 53 | GBR | 2,850 | 2:06.3 | ||
| 1191 | Stephan Neef | 44 | KY | USA | 2,850 | 2:06.3 | |
| 1193 | Tina Müller | 40 | GBR | 2,849 | 2:06.3 | ||
| 1193 | Jim Van Natta | 73 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,849 | 2:06.3 |
| 1193 | Alessandro Borgognone | 66 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 2,849 | 2:06.3 |
| 1193 | Russell Smith | 51 | Fremont, CA | USA | 2,849 | 2:06.3 | |
| 1193 | Susan Coursen Robichaud Brahaney | 66 | Princeton, NJ | USA | 2,849 | 2:06.3 | |
| 1198 | Gabriel Campos | 29 | Rio Rancho, NM | USA | 2,848 | 2:06.4 | |
| 1198 | David Lesh | 44 | USA | 2,848 | 2:06.4 | ||
| 1200 | Christian Trudeau | 61 | Colchester, VT | USA | 2,847 | 2:06.4 |