Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | P Kelly | 40 | GBR | Remigo Ergo Sum | 10:43.2 | 1:47.2 | |
| 102 | Mat Roberts | 43 | AUS | 10:43.5 | 1:47.2 | ||
| 103 | Norbert Szegfu | 47 | Szazhalombatta | HUN | 10:43.9 | 1:47.3 | |
| 104 | Jacques Bondetti | 41 | SAINT ETIENNE | FRA | 10:44.0 | 1:47.3 | |
| 105 | Kevin Argauer | 37 | Akron, OH | USA | 10:44.4 | 1:47.4 | |
| 106 | Jerry Roeder | 55 | East Longmeadow, MA | USA | 10:44.5 | 1:47.4 | |
| 107 | Jan Hrvatin | 37 | SLO | 10:45.0 | 1:47.5 | ||
| 108 | Will Pidsley | 50 | GBR | 10:45.2 | 1:47.5 | ||
| 108 | Noel Fechhelm | 48 | Cedar Rapids, IA | USA | 10:45.2 | 1:47.5 | |
| 110 | Robert Madden | 37 | Perth, WA | AUS | 10:45.4 | 1:47.5 | |
| 110 | Ethan Copping | 44 | USA | U.S. Navy | 10:45.4 | 1:47.5 | |
| 112 | Al T | 37 | GER | 10:45.5 | 1:47.5 | ||
| 113 | Justin Hirsch | 39 | USA | 10:45.9 | 1:47.6 | ||
| 113 | Simon Berlin | 34 | Berlin | GER | 10:45.9 | 1:47.6 | |
| 115 | Ciaran Brannigan | 37 | IRL | 10:46.1 | 1:47.6 | ||
| 116 | Stanislav Hubacek | 34 | Brno | CZE | 10:46.3 | 1:47.7 | |
| 117 | Jerrod Kowalewski | 50 | Portland, OR | USA | 10:47.9 | 1:47.9 | |
| 118 | Douglas Cockcroft | 47 | RSA | 10:48.0 | 1:48.0 | ||
| 119 | Christoph Stutts | 46 | USA | 10:48.3 | 1:48.0 | ||
| 120 | Mark Jones | 47 | GBR | 10:48.4 | 1:48.0 | ||
| 121 | Mohamed Boudalia | 28 | ALG | 10:48.7 | 1:48.1 | ||
| 122 | GRANT LAWRENCE | 58 | St. Louis, MO | USA | 10:49.2 | 1:48.2 | |
| 123 | Sander de Boer | 45 | NED | 10:49.6 | 1:48.2 | ||
| 124 | Giandiego Amira | 39 | Civo | ITA | 10:49.9 | 1:48.3 | |
| 125 | Matt Keller | 43 | USA | 10:50.0 | 1:48.3 | ||
| 125 | Eric Watson | 37 | USA | 10:50.0 | 1:48.3 | ||
| 127 | Timothy Lupus | 45 | AUS | 10:50.8 | 1:48.4 | ||
| 127 | Tim Guse | 36 | GER | 10:50.8 | 1:48.4 | ||
| 129 | Pierre Boveroux | 39 | Louveigné 🇧🇪 | BEL | 10:51.3 | 1:48.5 | |
| 130 | Jonathan Stancel | 43 | VA | USA | United States Marine Corps | 10:51.7 | 1:48.6 |
| 131 | Sean Ryan | 48 | IRL | 10:52.2 | 1:48.7 | ||
| 132 | Luka Pavelic | 34 | Zagreb | CRO | 10:53.1 | 1:48.8 | |
| 133 | Julian Engelskirchen | 30 | GER | 10:53.4 | 1:48.9 | ||
| 133 | Arthur Sluiter | 32 | NED | 10:53.4 | 1:48.9 | ||
| 135 | Guido Geisler | 29 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 10:53.7 | 1:48.9 |
| 135 | Iain Cade | 44 | GBR | 10:53.7 | 1:48.9 | ||
| 137 | 大鹏 @Rouse | 36 | CHN | 10:54.0 | 1:49.0 | ||
| 137 | Kevin Powers | 39 | USA | Havoc City Fitness | 10:54.0 | 1:49.0 | |
| 139 | L Veltman | 36 | NED | 10:54.4 | 1:49.0 | ||
| 140 | Jason Thorpe | 36 | Nowra, NSW | AUS | 10:54.6 | 1:49.1 | |
| 141 | Jose Mendez | 52 | Vigo | ESP | 10:55.2 | 1:49.2 | |
| 142 | Lars Franke | 37 | GER | 10:55.5 | 1:49.2 | ||
| 143 | Michael Newton | 32 | Holmen, WI | USA | 10:56.0 | 1:49.3 | |
| 144 | Anthony Lasek | 39 | ON | CAN | 10:56.2 | 1:49.3 | |
| 145 | Connor Graham | 34 | Winchester, MA | USA | CRI Comp Men | 10:56.3 | 1:49.3 |
| 146 | Jon Hinchliffe | 49 | Sheffield | GBR | 10:56.5 | 1:49.4 | |
| 147 | Dan Hall | 36 | GBR | Royal Navy (UK) | 10:56.6 | 1:49.4 | |
| 148 | Silvester Wijnia | 49 | NED | 10:56.8 | 1:49.4 | ||
| 148 | Jim Boora | 50 | USA | 10:56.8 | 1:49.4 | ||
| 150 | Tex Vertongen | 52 | USA | 10:57.1 | 1:49.5 |