Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
201 Silas O’Fillet 38 IRL 11:05.4 1:50.9
202 Benjamin Huteau 45 FRA 11:05.5 1:50.9
203 morten sørensen 41 DEN 11:06.2 1:51.0
204 Henning Haaland 53 NOR 11:06.4 1:51.0
205 Paul Kimber 52 GBR 11:06.8 1:51.1
206 Amer Herenda 40 IRL 11:07.0 1:51.1
206 Chase Zukerman 31 USA 11:07.0 1:51.1
208 Dietmar Wech 32 AUT 11:07.2 1:51.2
209 Øyvind Viko Rasmussen 39 NOR 11:07.5 1:51.2
210 Robert Nagle 21 USA 11:07.6 1:51.2
210 Andy Teague 34 GBR 11:07.6 1:51.2
212 Peter Larsen 37 SWE 11:07.7 1:51.2
213 Jeff Warren 41 CAN 11:07.9 1:51.3
214 Fergus Keating 50 GBR 11:08.4 1:51.4
215 Guilherme Mendes 54 CAN 11:08.6 1:51.4
216 David Jesser 49 USA 11:08.7 1:51.4
217 Peter Hupke 52 GER 11:08.8 1:51.4
217 Nagy Péter 39 HUN 11:08.8 1:51.4
219 Matt Gilroy 34 USA 11:08.9 1:51.4
220 michael vogel 57 GER 11:09.0 1:51.5
221 John Sweeney 45 USA 11:09.2 1:51.5
222 Dieter Hopper 42 AUS 11:09.3 1:51.5
222 Chris Pickering 42 GBR 11:09.3 1:51.5
224 Mark Savage 43 GBR 11:09.6 1:51.6
224 Viktor Man 40 KAZ 11:09.6 1:51.6
224 Stuart Cowen 46 GBR 11:09.6 1:51.6
227 Dan THEMAN 39 GER 11:09.9 1:51.6
228 Michaela Mahar 33 CAN 11:10.0 1:51.6
229 Stig Atle Freitag 38 NOR 11:10.3 1:51.7
230 Jared Elyea 43 USA 11:10.6 1:51.7
231 Ridge Jiang 45 CHN 11:10.8 1:51.8
232 Ricardo Schreiber 27 GER 11:11.0 1:51.8
233 Joël Lallement 55 BEL 11:11.2 1:51.8
234 John Raines 42 USA 11:11.4 1:51.9
235 Hank Vedder 61 CAN 11:11.8 1:51.9
236 Patrick Perry 28 USA 11:11.9 1:51.9
237 Simon Smith 51 GBR 11:12.0 1:52.0
238 Giovanni Sannino 40 ITA 11:12.5 1:52.0
238 Kristoffer Wilthil 42 NOR 11:12.5 1:52.0
240 Brett Podolak 32 USA 11:12.7 1:52.1
240 Chris McDonough 55 USA 11:12.7 1:52.1
242 Greg Parrish 33 GBR 11:12.9 1:52.1
242 Grant McDermott 42 USA 11:12.9 1:52.1
244 Ryan Keys 50 USA 11:13.2 1:52.2
245 Sebastian Sieburger 36 GER 11:13.3 1:52.2
246 Lance Ridgely 54 USA 11:13.5 1:52.2
246 Aidan MCELHONE 41 IRL 11:13.5 1:52.2
248 Matthew Roulo 36 USA 11:13.7 1:52.2
249 Matt Doyle 36 NZL 11:13.8 1:52.3
250 Peter Z. 40 GER 11:14.6 1:52.4