Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
201 Benjamin Huteau 45 FRA 11:05.5 1:50.9
202 morten sørensen 41 DEN 11:06.2 1:51.0
203 henning haaland 53 NOR 11:06.4 1:51.0
204 Paul Kimber 52 GBR 11:06.8 1:51.1
205 Amer Herenda 40 IRL 11:07.0 1:51.1
205 Chase Zukerman 31 USA 11:07.0 1:51.1
207 Dietmar Wech 32 AUT 11:07.2 1:51.2
208 Øyvind Viko Rasmussen 39 NOR 11:07.5 1:51.2
209 Robert Nagle 21 USA 11:07.6 1:51.2
209 Andy Teague 34 GBR 11:07.6 1:51.2
211 Peter Larsen 37 SWE 11:07.7 1:51.2
212 Jeff Warren 41 CAN 11:07.9 1:51.3
213 Fergus Keating 50 GBR 11:08.4 1:51.4
214 Guilherme Mendes 54 CAN 11:08.6 1:51.4
215 David Jesser 49 USA 11:08.7 1:51.4
216 Peter Hup 52 GER 11:08.8 1:51.4
216 Nagy Péter 39 HUN 11:08.8 1:51.4
218 Matt Gilroy 34 USA 11:08.9 1:51.4
219 michael vogel 57 GER 11:09.0 1:51.5
220 John Sweeney 45 USA 11:09.2 1:51.5
221 Dieter Hopper 42 AUS 11:09.3 1:51.5
221 Chris Pickering 42 GBR 11:09.3 1:51.5
223 Mark Savage 43 GBR 11:09.6 1:51.6
223 Viktor Man 40 KAZ 11:09.6 1:51.6
223 Stuart Cowen 46 GBR 11:09.6 1:51.6
226 Dan THEMAN 39 GER 11:09.9 1:51.6
227 Jordyn Mahar 33 CAN 11:10.0 1:51.6
228 Stig Atle Freitag 38 NOR 11:10.3 1:51.7
229 Jared Elyea 43 USA 11:10.6 1:51.7
230 Ridge Jiang 45 CHN 11:10.8 1:51.8
231 Ricardo Schreiber 27 GER 11:11.0 1:51.8
232 Joël Lallement 55 BEL 11:11.2 1:51.8
233 John Raines 42 USA 11:11.4 1:51.9
234 Hank Vedder 61 CAN 11:11.8 1:51.9
235 Patrick Perry 28 USA 11:11.9 1:51.9
236 Simon Smith 51 GBR 11:12.0 1:52.0
237 Giovanni Sannino 40 ITA 11:12.5 1:52.0
237 Kristoffer Wilthil 42 NOR 11:12.5 1:52.0
239 Brett Podolak 32 USA 11:12.7 1:52.1
239 Chris McDonough 55 USA 11:12.7 1:52.1
241 Greg Parrish 33 GBR 11:12.9 1:52.1
241 Grant McDermott 42 USA 11:12.9 1:52.1
243 Ryan Keys 50 USA 11:13.2 1:52.2
244 Sebastian Sieburger 36 GER 11:13.3 1:52.2
245 Lance Ridgely 54 USA 11:13.5 1:52.2
245 Aidan MCELHONE 41 IRL 11:13.5 1:52.2
247 Matthew Roulo 36 USA 11:13.7 1:52.2
248 Matt Doyle 36 NZL 11:13.8 1:52.3
249 Peter Z. 40 GER 11:14.6 1:52.4
249 Niamh Fitzsimons 29 IRL 11:14.6 1:52.4