Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ray O’Hara | 38 | IRL | 10:28.8 | 1:44.8 | ||
| 52 | Steve Frisch | 56 | Victoria , BC | CAN | The Dawgs | 10:28.9 | 1:44.8 |
| 53 | Kevin Ringrose | 35 | ON | CAN | 10:29.1 | 1:44.8 | |
| 54 | Mike Williams | 44 | GBR | 10:29.5 | 1:44.9 | ||
| 55 | Abbas Demircioglu | 39 | Cologne | GER | Turkish Rowing Team | 10:30.1 | 1:45.0 |
| 56 | Clint Borel | 40 | USA | 10:31.0 | 1:45.1 | ||
| 57 | Conn Jackson | 57 | Atlanta, GA | USA | Atlanta Rowing Club | 10:31.2 | 1:45.2 |
| 58 | Steve Halle | 44 | Normal, IL | USA | 10:31.4 | 1:45.2 | |
| 58 | Joseph O'Gorman | 40 | Hastings | GBR | 10:31.4 | 1:45.2 | |
| 58 | Tyler Smith | 40 | USA | GARAGEATHLETE | 10:31.4 | 1:45.2 | |
| 61 | Nicholas Dewhirst | 42 | Johannesburg | RSA | 10:31.5 | 1:45.2 | |
| 61 | Damian Krajewski | 40 | POL | 10:31.5 | 1:45.2 | ||
| 63 | Josh Anderson | 41 | WA | USA | 10:31.8 | 1:45.3 | |
| 64 | Calen Paine | 33 | USA | 10:32.7 | 1:45.4 | ||
| 65 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 10:33.0 | 1:45.5 |
| 66 | Scott Allen | 37 | GBR | 10:33.2 | 1:45.5 | ||
| 67 | Brodrick Hirai | 31 | USA | 10:33.3 | 1:45.5 | ||
| 68 | Phil Shaw | 67 | AUS | The Diamonds (Over Sixties Erging Group) | 10:33.6 | 1:45.6 | |
| 69 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 10:34.8 | 1:45.8 |
| 69 | Anthony Hooton | 43 | GBR | Royal Navy Veterans | 10:34.8 | 1:45.8 | |
| 71 | Alastair Steele | 50 | GBR | 10:35.1 | 1:45.8 | ||
| 72 | Tyler Webber | 43 | Portland, OR | USA | 10:35.7 | 1:45.9 | |
| 73 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 10:36.0 | 1:46.0 |
| 74 | Brian Kennedy | 39 | NED | 10:36.2 | 1:46.0 | ||
| 75 | Thomas Van de Vel | 32 | BEL | 10:37.4 | 1:46.2 | ||
| 76 | Hywel Adams | 39 | GBR | 10:37.5 | 1:46.2 | ||
| 77 | Joe Priore | 48 | NY | USA | 10:37.6 | 1:46.2 | |
| 78 | Chris John | 51 | GBR | 10:37.7 | 1:46.2 | ||
| 79 | Oliver Kremer | 44 | Cologne | GER | 10:37.8 | 1:46.3 | |
| 79 | Sam McCormack | 26 | CAN | 10:37.8 | 1:46.3 | ||
| 81 | Richard Crichton | 46 | GBR | 10:38.0 | 1:46.3 | ||
| 82 | Jörg Thiele | 55 | Lübeck | GER | Empty the Tanks | 10:38.1 | 1:46.3 |
| 83 | Tyrrell Tyrrell | 43 | GBR | 10:38.2 | 1:46.3 | ||
| 84 | Ethan Hamilton | 33 | USA | 10:38.4 | 1:46.4 | ||
| 85 | Sean Love | 38 | USA | 10:38.6 | 1:46.4 | ||
| 86 | Christian Bisgaard | 39 | Copenhagen | DEN | 10:38.9 | 1:46.4 | |
| 87 | Officer Donut | 28 | USA | 10:39.2 | 1:46.5 | ||
| 88 | Chris Webber | 38 | RAF Marham | GBR | Royal Air Force (UK) | 10:39.3 | 1:46.5 |
| 88 | J S | 41 | USA | 10:39.3 | 1:46.5 | ||
| 90 | Fabian Kempf | 37 | GER | 10:39.4 | 1:46.5 | ||
| 91 | Bjørn Boge | 35 | NOR | 10:39.5 | 1:46.5 | ||
| 92 | Markus Rienecker | 46 | GER | 10:40.2 | 1:46.7 | ||
| 93 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 10:40.4 | 1:46.7 | |
| 94 | Oliver Jähde | 50 | SUI | 10:40.7 | 1:46.7 | ||
| 95 | Aaron Bock | 43 | USA | 10:41.2 | 1:46.8 | ||
| 96 | Tom Middleton | 43 | USA | Cazenovia Rowing Club, Cazenovia, NY | 10:41.7 | 1:46.9 | |
| 97 | Dan Bathurst | 42 | GBR | 10:41.9 | 1:46.9 | ||
| 98 | Nick Lohmeyer | 37 | Darwin, NT | AUS | 10:42.4 | 1:47.0 | |
| 99 | Elliot Winfield | 36 | AUS | 10:42.5 | 1:47.0 | ||
| 100 | Rob Blackman | 48 | GBR | 10:43.2 | 1:47.2 |