Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Paul Verity | 61 | Leeds | GBR | 11:21.4 | 1:53.5 | |
302 | Eliot Bassett | 43 | USA | 11:21.5 | 1:53.5 | ||
303 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 11:21.6 | 1:53.6 |
303 | WADE OPPLIGER | 62 | Bat Cave, NC | USA | Lake Lure Rowing | 11:21.6 | 1:53.6 |
305 | Maurizio Roberto Pian | 53 | Ronchi dei Legionari | ITA | 11:21.9 | 1:53.6 | |
306 | Tommi Gargiulo | 37 | AUS | 11:22.0 | 1:53.6 | ||
307 | Oliver Robinson | 40 | GBR | 11:22.1 | 1:53.6 | ||
307 | Alec McGillivray | 41 | Paris, ON | CAN | 11:22.1 | 1:53.6 | |
309 | Duncan McAllister | 45 | VIC | AUS | 11:22.3 | 1:53.7 | |
310 | Christopher Lee | 52 | Atlanta, GA | USA | University of California, Los Angeles | 11:22.7 | 1:53.7 |
311 | Gareth McCabe | 50 | Auckland | NZL | 11:23.2 | 1:53.8 | |
311 | Bryan Freeman | 37 | USA | 11:23.2 | 1:53.8 | ||
311 | Steve Howell | 37 | CAN | 11:23.2 | 1:53.8 | ||
314 | Scott Bank | 54 | USA | 11:23.3 | 1:53.8 | ||
315 | Jiaqi Xie | 40 | SIN | 11:23.5 | 1:53.9 | ||
315 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:23.5 | 1:53.9 |
317 | Matthew Humbert | 36 | USA | 11:23.7 | 1:53.9 | ||
317 | Marcel Schönstein | 33 | GER | 11:23.7 | 1:53.9 | ||
319 | Chris Clements | 42 | Kingston | GBR | 11:23.8 | 1:53.9 | |
319 | Göran Sbiegay | 52 | GER | 11:23.8 | 1:53.9 | ||
321 | Lukas Männer | 31 | GER | 11:23.9 | 1:53.9 | ||
321 | Peter Merola | 43 | USA | Darkhorse Rowing | 11:23.9 | 1:53.9 | |
323 | Tom Curtress | 32 | GBR | 11:24.0 | 1:54.0 | ||
324 | Edmilson Rosindo | 45 | BRA | 11:24.1 | 1:54.0 | ||
325 | Brian Conwell | 65 | BRISTOL, IN | USA | 11:24.2 | 1:54.0 | |
325 | Jeremy Stevens | 38 | TX | USA | 11:24.2 | 1:54.0 | |
327 | Tom Petr | 35 | USA | 11:24.9 | 1:54.1 | ||
328 | Aleksander Myhr | 36 | NOR | 11:25.1 | 1:54.1 | ||
329 | Gabor Toth | 38 | HUN | 11:25.2 | 1:54.2 | ||
329 | Axel MARIANI | 27 | FRA | 11:25.2 | 1:54.2 | ||
329 | Pourik C | 48 | USA | 11:25.2 | 1:54.2 | ||
332 | Joonsung Bae | 38 | KOR | 11:25.4 | 1:54.2 | ||
332 | Andrew Murphy | 61 | CA | USA | 11:25.4 | 1:54.2 | |
332 | Bill Monger | 52 | USA | 11:25.4 | 1:54.2 | ||
335 | Charl Herbst | 44 | RSA | 11:25.6 | 1:54.2 | ||
336 | Vincent Muller | 48 | Leiden | NED | 11:25.8 | 1:54.3 | |
337 | Jeremy Freeman | 45 | Frisco, TX | USA | 11:26.1 | 1:54.3 | |
338 | Carl Dyke | 42 | GBR | 11:26.3 | 1:54.3 | ||
339 | Anton Wallén | 39 | SWE | 11:26.4 | 1:54.4 | ||
340 | Arkad Yousif | 35 | Skokie, IL | USA | 11:27.0 | 1:54.5 | |
341 | Phil Garland | 33 | USA | 11:27.1 | 1:54.5 | ||
342 | Rolf Eirik Nes | 37 | NOR | 11:27.3 | 1:54.5 | ||
343 | Adam Moffatt | 42 | GBR | 11:27.4 | 1:54.5 | ||
344 | Sean Tan | 34 | SIN | 11:27.5 | 1:54.5 | ||
344 | Daniel Cercone | 39 | USA | 11:27.5 | 1:54.5 | ||
346 | martin tallosy | 45 | GER | 11:27.7 | 1:54.6 | ||
347 | Mark Renny | 50 | GBR | 11:27.8 | 1:54.6 | ||
348 | Alex Braden | 38 | Ottawa, ON | CAN | 11:27.9 | 1:54.6 | |
349 | Jason Kempf | 47 | IN | USA | 11:28.1 | 1:54.6 | |
350 | Gareth Osborne | 46 | GBR | 11:28.3 | 1:54.7 |