Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Gabriel Ragusa | 24 | USA | 10:57.3 | 1:49.5 | ||
| 152 | Florian Koch | 34 | RSA | 10:57.5 | 1:49.5 | ||
| 152 | nolan blount | 40 | USA | U.S. Navy Seabees | 10:57.5 | 1:49.5 | |
| 154 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 10:57.6 | 1:49.6 |
| 155 | Eloy Triñanes | 42 | ESP | 10:57.8 | 1:49.6 | ||
| 155 | Cristian L. | 34 | SUI | 10:57.8 | 1:49.6 | ||
| 155 | Tom Phillips | 68 | New York, NY | USA | Rowfit | 10:57.8 | 1:49.6 |
| 155 | Mykhailo Kodzhebash | 25 | UKR | 10:57.8 | 1:49.6 | ||
| 159 | Douglas Hass | 42 | USA | 10:58.1 | 1:49.6 | ||
| 160 | Michel Roy | 40 | Paris | FRA | 10:58.3 | 1:49.7 | |
| 161 | Erik la Cour | 50 | DEN | 10:58.6 | 1:49.7 | ||
| 162 | Tamas Laszlovszky | 34 | HUN | 10:58.7 | 1:49.7 | ||
| 163 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 10:59.3 | 1:49.8 | |
| 164 | Nick Reynolds | 23 | AUS | 10:59.6 | 1:49.9 | ||
| 165 | mirko Giordani | 49 | ITA | 10:59.9 | 1:49.9 | ||
| 166 | Gal Toubul | 29 | ISR | 11:00.1 | 1:50.0 | ||
| 166 | Ryne Adolph | 39 | USA | 11:00.1 | 1:50.0 | ||
| 168 | Ezra Duffill | 39 | NZL | 11:00.4 | 1:50.0 | ||
| 169 | Colin Killick | 57 | Nottinghamshire | GBR | 11:00.6 | 1:50.1 | |
| 169 | Steve Dewacht | 53 | Lethbridge, AB | CAN | 11:00.6 | 1:50.1 | |
| 171 | Alan Denby | 48 | GBR | SUB-7 IRC | 11:00.8 | 1:50.1 | |
| 172 | Ken Letterle | 41 | USA | 11:00.9 | 1:50.1 | ||
| 172 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 11:00.9 | 1:50.1 | |
| 172 | Frank Groß | 52 | Offenburg | GER | 11:00.9 | 1:50.1 | |
| 175 | Yilmaz Arif Budak | 43 | TUR | 11:01.3 | 1:50.2 | ||
| 176 | Kris Elliott | 46 | Squamish, BC | CAN | 11:01.5 | 1:50.2 | |
| 177 | Tyler Kirkpatrick | 32 | ON | CAN | 11:01.6 | 1:50.2 | |
| 178 | Jason Stinson | 55 | USA | 11:01.8 | 1:50.3 | ||
| 179 | Mike McMurray | 47 | NZL | 11:02.1 | 1:50.3 | ||
| 180 | Vincent Croise | 29 | FRA | 11:02.4 | 1:50.4 | ||
| 181 | Christopher Tuft | 66 | NSW | AUS | 11:02.5 | 1:50.4 | |
| 181 | Oliver Hebnes | 27 | NOR | 11:02.5 | 1:50.4 | ||
| 183 | Daniel Hronik | 31 | CZE | 11:02.6 | 1:50.4 | ||
| 184 | Josh Skelding | 35 | GBR | 11:02.8 | 1:50.4 | ||
| 185 | Ryan Biggs | 49 | MB | CAN | 11:02.9 | 1:50.4 | |
| 186 | Brandon Peters | 36 | USA | 11:03.2 | 1:50.5 | ||
| 187 | Guy Wilson | 49 | Willoughby East, NSW | AUS | 11:03.4 | 1:50.5 | |
| 188 | Simon Allen | 61 | Samford Valley, QLD | AUS | Team Diamonds | 11:03.5 | 1:50.5 |
| 188 | Robert Dornbrach | 43 | Berlin | GER | 11:03.5 | 1:50.5 | |
| 188 | Dave Maniscalco | 39 | USA | 11:03.5 | 1:50.5 | ||
| 191 | Gábor Kollár | 53 | Budapest | HUN | 11:03.6 | 1:50.6 | |
| 191 | Darcy Rusk | 55 | CAN | 11:03.6 | 1:50.6 | ||
| 193 | Felipe Alonso | 34 | GER | 11:03.8 | 1:50.6 | ||
| 194 | Todd Moore | 50 | USA | 11:03.9 | 1:50.6 | ||
| 195 | Robert Frisbee | 34 | USA | 11:04.3 | 1:50.7 | ||
| 196 | Brent Godek | 49 | USA | 11:04.4 | 1:50.7 | ||
| 197 | Nick Gillette | 30 | USA | 11:04.5 | 1:50.7 | ||
| 198 | Jon Fletcher | 44 | USA | 11:04.7 | 1:50.7 | ||
| 199 | denis ferrer | 55 | anglet | FRA | 11:04.8 | 1:50.8 | |
| 200 | Marc Cousins | 51 | Parkton, MD | USA | 11:05.0 | 1:50.8 |