Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Johan Stenqvist | 46 | SWE | 11:28.3 | 1:54.7 | ||
| 352 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 11:28.4 | 1:54.7 |
| 352 | Michael Dyl | 45 | CAN | 11:28.4 | 1:54.7 | ||
| 352 | Steven Hafran | 47 | USA | 11:28.4 | 1:54.7 | ||
| 355 | Mark Wertheimer | 65 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 11:28.9 | 1:54.8 |
| 356 | Thilo Veil | 58 | Berlin | GER | 11:29.0 | 1:54.8 | |
| 357 | Nathaniel Rigby | 41 | USA | 11:29.2 | 1:54.8 | ||
| 358 | SHU Hamada | 47 | JPN | 11:29.4 | 1:54.9 | ||
| 359 | Libby Danckert | 37 | GBR | British Army | 11:29.5 | 1:54.9 | |
| 359 | Yordan Zahariev | 31 | BUL | 11:29.5 | 1:54.9 | ||
| 361 | Douglas Laidlaw | 32 | AUT | 11:29.7 | 1:54.9 | ||
| 362 | Armando Barragan | 40 | USA | 11:29.8 | 1:54.9 | ||
| 363 | Matthew Graham | 41 | USA | 11:29.9 | 1:54.9 | ||
| 364 | Nic Batchelar | 49 | GBR | Royal Marines | 11:30.0 | 1:55.0 | |
| 364 | Chris Gibson | 36 | Brussels, ON | CAN | 11:30.0 | 1:55.0 | |
| 366 | Jared Knapp | 58 | USA | 11:30.2 | 1:55.0 | ||
| 367 | Miroslav Súsedka | 37 | SVK | 11:30.3 | 1:55.0 | ||
| 368 | William Reeser | 56 | Lisle, IL | USA | 11:30.6 | 1:55.1 | |
| 368 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 11:30.6 | 1:55.1 | |
| 370 | Kevin Mills | 31 | USA | 11:30.7 | 1:55.1 | ||
| 371 | Paul McFarthing | 41 | USA | 11:30.9 | 1:55.1 | ||
| 372 | Mike M | 35 | USA | 11:31.4 | 1:55.2 | ||
| 373 | Holger Berndt | 45 | GER | 11:31.5 | 1:55.2 | ||
| 374 | Colin Millar | 32 | GBR | 11:31.7 | 1:55.2 | ||
| 374 | Chris Murray | 43 | Oxford | GBR | 11:31.7 | 1:55.2 | |
| 376 | Alex Seeliger | 37 | GER | 11:32.0 | 1:55.3 | ||
| 377 | Ilya Komarov | 24 | UNAFF | 11:32.1 | 1:55.3 | ||
| 378 | Mark Ingram | 41 | Super Nottingham | GBR | Nottingham Forest Club | 11:32.3 | 1:55.3 |
| 379 | Herman Rijna | 61 | Bloemendaal | NED | 11:32.4 | 1:55.4 | |
| 379 | Patrick Renschler | 33 | USA | 11:32.4 | 1:55.4 | ||
| 381 | Oliver Rose | 51 | NZL | 11:32.5 | 1:55.4 | ||
| 382 | Zenon Jagiela | 36 | Durban | RSA | ZenFX | 11:32.6 | 1:55.4 |
| 383 | Tom Chiari | 55 | Braintree, MA | USA | 11:32.7 | 1:55.4 | |
| 384 | Hunter Leo | 37 | USA | 11:32.8 | 1:55.4 | ||
| 385 | David Choi | 45 | USA | 11:32.9 | 1:55.4 | ||
| 386 | Tom Mordica | 53 | USA | 11:33.0 | 1:55.5 | ||
| 387 | Steve Leavitt | 38 | Sandy, UT | USA | 11:33.3 | 1:55.5 | |
| 388 | Paul Melstrom | 53 | Tana | USA | 11:33.4 | 1:55.5 | |
| 388 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 11:33.4 | 1:55.5 |
| 390 | Tim van Soest | 31 | NED | 11:33.5 | 1:55.5 | ||
| 391 | Adam Seabrook | 38 | CAN | 11:33.6 | 1:55.6 | ||
| 392 | Thomas Heimann | 56 | GER | 11:33.8 | 1:55.6 | ||
| 393 | Bob Joyner | 74 | Goldsboro, NC | USA | 11:34.0 | 1:55.6 | |
| 393 | James Fox | 30 | USA | 11:34.0 | 1:55.6 | ||
| 393 | Andrew Farrugia | 45 | GBR | 11:34.0 | 1:55.6 | ||
| 393 | Daniel Skinner | 42 | GBR | 11:34.0 | 1:55.6 | ||
| 397 | Mathieu Lariviere | 41 | FRA | FRENCH INDOOR ROWERS TEAM | 11:34.1 | 1:55.6 | |
| 398 | John Campbell | 36 | Silver Spring, MD | USA | St. Mary's College | 11:34.2 | 1:55.7 |
| 399 | Ryan Diggle | 35 | GBR | Royal Navy Veterans | 11:34.5 | 1:55.7 | |
| 400 | James Trautt | 41 | USA | 11:34.6 | 1:55.7 |