Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 11:40.4 | 1:56.7 |
| 452 | Boudewijn Berger | 60 | NED | 11:40.5 | 1:56.7 | ||
| 453 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 11:40.6 | 1:56.7 |
| 453 | Markus Fleute | 53 | MYT | 11:40.6 | 1:56.7 | ||
| 455 | Josh Abell | 35 | USA | 11:40.7 | 1:56.7 | ||
| 456 | simon shapcott | 42 | GBR | 11:41.0 | 1:56.8 | ||
| 457 | Mike Compton | 39 | SW VA | USA | 11:41.2 | 1:56.8 | |
| 458 | Dariusz Kaźmierczak | 45 | Chojnice | POL | ROW&SKI CREW | 11:41.3 | 1:56.8 |
| 458 | Tim Shelton | 43 | USA | 11:41.3 | 1:56.8 | ||
| 460 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 11:41.7 | 1:56.9 | |
| 461 | Marcel Peitzker | 50 | Bochum | GER | 11:42.0 | 1:57.0 | |
| 462 | James Leinhart | 45 | USA | 11:42.1 | 1:57.0 | ||
| 463 | Vladislav Gukov | 30 | AIN | 11:42.2 | 1:57.0 | ||
| 464 | James Skinner | 39 | GBR | 11:42.3 | 1:57.0 | ||
| 464 | Aj H | 34 | USA | 11:42.3 | 1:57.0 | ||
| 466 | Dean Lozo | 34 | Tønsberg | NOR | 11:42.4 | 1:57.0 | |
| 466 | Nick Romero | 47 | USA | 11:42.4 | 1:57.0 | ||
| 466 | Jim Hollingsworth | 65 | NC | USA | 11:42.4 | 1:57.0 | |
| 469 | Gary Wood | 53 | ACT | AUS | 11:42.9 | 1:57.1 | |
| 470 | Jeffrey Wolf | 60 | Seattle, WA | USA | College Club Seattle | 11:43.1 | 1:57.1 |
| 470 | paul edwards | 54 | Tamworth | GBR | 50Plus | 11:43.1 | 1:57.1 |
| 472 | Voke Okoh | 46 | Hill Country Village, TX | USA | US Army | 11:43.3 | 1:57.2 |
| 473 | Grahame Foster | 47 | GBR | 11:43.4 | 1:57.2 | ||
| 473 | Kevin Donohoe | 48 | Harriman , NY | USA | 11:43.4 | 1:57.2 | |
| 475 | David Fuller | 45 | GBR | 11:43.5 | 1:57.2 | ||
| 476 | John Cardinale | 38 | USA | 11:43.6 | 1:57.2 | ||
| 477 | Raidel Hernandez | 55 | CAN | 11:43.7 | 1:57.2 | ||
| 478 | Neilson Woodman | 35 | CAN | 11:43.9 | 1:57.3 | ||
| 479 | Brett Rush | 55 | Columbus , OH | USA | 11:44.0 | 1:57.3 | |
| 480 | Sam Varano | 53 | USA | 11:44.1 | 1:57.3 | ||
| 481 | Jessica Shepherd | 26 | GBR | Reading Rowing Club (UK) | 11:44.2 | 1:57.3 | |
| 481 | jason powell | 53 | USA | 11:44.2 | 1:57.3 | ||
| 483 | Rod DeVar | 70 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:44.3 | 1:57.3 |
| 484 | Mark Lobbezoo | 61 | MI | USA | 11:44.4 | 1:57.4 | |
| 484 | Dmitry Bukharov | 53 | AIN | 11:44.4 | 1:57.4 | ||
| 484 | Christopher Scott | 52 | USA | 11:44.4 | 1:57.4 | ||
| 487 | Kenneth Bower | 40 | USA | 11:44.5 | 1:57.4 | ||
| 488 | Ben Cagan | 35 | FRA | 11:44.6 | 1:57.4 | ||
| 489 | Hakan Remzi | 33 | CYP | 11:44.7 | 1:57.4 | ||
| 489 | Holger Schleinitz | 43 | GER | German Bundeswehr | 11:44.7 | 1:57.4 | |
| 489 | Frédérique De Baerdemaeker | 31 | BEL | 11:44.7 | 1:57.4 | ||
| 492 | Yanick Chabot | 44 | Lévis, QC | CAN | 11:44.8 | 1:57.4 | |
| 492 | Wilco Kievit | 36 | NED | 11:44.8 | 1:57.4 | ||
| 492 | Patrick Snyder | 32 | USA | 11:44.8 | 1:57.4 | ||
| 495 | Trenton Brazel | 29 | USA | 11:45.0 | 1:57.5 | ||
| 495 | Robert Innes | 55 | Hastings | GBR | 11:45.0 | 1:57.5 | |
| 497 | James Curtis | 51 | Newquay | GBR | 11:45.2 | 1:57.5 | |
| 497 | Evan Coombs | 33 | Kodiak, AK | USA | U.S. Coast Guard | 11:45.2 | 1:57.5 |
| 499 | Darren Fletcher | 58 | Newcastle, NSW | AUS | 11:45.3 | 1:57.5 | |
| 499 | Lucas E | 36 | GER | 11:45.3 | 1:57.5 |