Workout of the Day
« May 16, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Henning Wiehe | 53 | Frankfurt | GER | 10:27.2 | 1:50.4 | |
201 | Damien Meeley | 52 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 10:27.2 | 1:50.6 |
203 | Lee Magnusson | 43 | USA | 10:27.6 | 1:50.7 | ||
204 | Hank Vedder | 61 | Osgoode, ON | CAN | 10:27.7 | 1:51.0 | |
205 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 10:29.2 | 1:50.8 | |
206 | Greg Billows | 49 | NJ | USA | 10:29.3 | 1:51.3 | |
207 | Stuart Goggins | 44 | GBR | 10:30.1 | 1:51.0 | ||
208 | Jose Manuel Setien Aguirre | 70 | Muskiz | ESP | 10:30.2 | 1:50.9 | |
209 | Filip Keunen | 50 | Hechtel | BEL | 10:30.3 | 1:53.3 | |
210 | Ronald Strasser | 57 | Flaurling 🇦🇹 | AUT | 10:31.2 | 1:51.7 | |
211 | David Watts | 45 | GBR | 10:32.5 | 1:51.3 | ||
212 | nicolas lacourte-barbadaux | 33 | FRA | 10:32.9 | 1:51.0 | ||
213 | Jordan Mahar | 33 | CAN | 10:34.6 | 1:51.5 | ||
214 | Gareth Page | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 10:35.6 | 1:51.4 | |
215 | Felipe Alonso | 34 | GER | 10:35.7 | 1:51.6 | ||
216 | Taft Franklin | 39 | USA | 10:36.3 | 1:51.1 | ||
217 | Tom McHugh | 40 | GBR | 10:36.9 | 1:51.6 | ||
218 | Jeremy Johnson | 46 | USA | 10:37.3 | 1:51.4 | ||
219 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 10:37.7 | 1:51.8 |
219 | Sean Tan | 34 | SIN | 10:37.7 | 1:52.3 | ||
221 | Nils Weber | 25 | GER | 10:37.9 | 1:51.3 | ||
222 | Jake Van Tongeren | 33 | USA | 10:38.1 | 1:52.0 | ||
223 | Erik Edwards | 44 | USA | 10:38.4 | 1:52.0 | ||
224 | Steve Hammer | 50 | Brisbane, QLD | AUS | 10:38.5 | 1:54.0 | |
225 | Mario Vojtkiv | 28 | CRO | 10:38.6 | 1:52.7 | ||
226 | Justin Ahlers | 39 | USA | 10:38.8 | 1:51.5 | ||
227 | eduard martin | 39 | ESP | 10:39.1 | 1:52.6 | ||
228 | Phil Campbell | 39 | USA | 10:39.6 | 1:57.5 | ||
229 | Chris Wheatley | 51 | Cheshire | GBR | 10:40.0 | 1:51.6 | |
230 | Jan Jestaedt | 34 | GER | 10:40.5 | 1:51.9 | ||
231 | Scott ODonnell | 60 | London | GBR | 10:40.8 | 1:52.2 | |
232 | M. Goltz | 40 | GER | 10:41.3 | 1:51.7 | ||
233 | David Carter | 45 | GBR | 10:41.5 | 1:51.9 | ||
234 | Jared Ohrt | 43 | USA | 10:41.7 | 1:51.9 | ||
235 | Brandt Bobeldyke | 20 | USA | 10:42.7 | 1:52.7 | ||
236 | Steve Pacinelli | 46 | USA | 10:42.8 | 1:52.7 | ||
237 | Steve Leavitt | 39 | Sandy, UT | USA | 10:43.2 | 1:51.9 | |
238 | HUA YAN | 29 | CHN | 10:43.6 | 1:52.0 | ||
239 | Daniel Bazaldua | 35 | MEX | 10:43.7 | 1:53.6 | ||
240 | Rafa Sospedra | - | NOR | 10:44.2 | 1:52.0 | ||
241 | Jean Paul Jeanneau | 62 | FRA | 10:44.3 | 1:52.4 | ||
242 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 10:45.6 | 1:52.5 | |
243 | Byron Chapman | 58 | Fredericksburg, VA | USA | United States Marine Corps | 10:45.9 | 1:53.5 |
244 | Johnathan Graham | 34 | USA | 10:46.2 | 1:52.3 | ||
245 | Silvester Wijnia | 49 | NED | 10:48.7 | 1:54.9 | ||
246 | Raimond Sils | 59 | Adelaide, SA | AUS | 10:49.2 | 1:53.5 | |
247 | Luigi Preziuso | 56 | NSW | AUS | 10:49.5 | 1:52.5 | |
248 | Massiwen Akrour | 29 | CAN | 10:50.8 | 1:53.4 | ||
249 | Massimo Guerra | 57 | ITA | 10:51.0 | 1:53.2 | ||
250 | Tomasz Liegmann | 45 | POL | 10:51.3 | 1:53.9 |