Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Chris Elgee | 44 | Gray, ME | USA | 14:05.1 | 1:52.6 | |
| 202 | Andrew Dunn | 51 | Buffalo, NY | USA | 14:05.5 | 1:52.7 | |
| 203 | Jon Molofsky | 41 | USA | 14:05.6 | 1:52.7 | ||
| 203 | Robin Irvine | 36 | GBR | 14:05.6 | 1:52.7 | ||
| 205 | Simon Thompson | 51 | GBR | 14:05.9 | 1:52.7 | ||
| 206 | Niek Zeilstra | 29 | NED | 14:06.1 | 1:52.8 | ||
| 206 | Stéphane BERTELOOT | 50 | Hérouville Saint Clair | FRA | 14:06.1 | 1:52.8 | |
| 208 | Joe Sparks | 50 | GBR | 14:06.3 | 1:52.8 | ||
| 209 | Conor O’Neill | 43 | GBR | 14:06.4 | 1:52.8 | ||
| 210 | Eggert Reese | 67 | München | GER | The Diamonds (Over Sixties Erging Group) | 14:06.5 | 1:52.8 |
| 211 | Tim Commerford | 59 | Dothan, AL | USA | 14:06.7 | 1:52.8 | |
| 212 | Sören Rossow | 31 | GER | 14:06.9 | 1:52.9 | ||
| 213 | Rafael Ferreira | 54 | POR | 14:07.6 | 1:53.0 | ||
| 214 | Matthew Drummond | 31 | GBR | 14:08.9 | 1:53.1 | ||
| 215 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 14:09.0 | 1:53.2 |
| 216 | Hank Vedder | 61 | Osgoode, ON | CAN | 14:09.6 | 1:53.2 | |
| 216 | David Moorman | 42 | Nashville, TN | USA | 14:09.6 | 1:53.2 | |
| 218 | Robert Cooney | 54 | Mount Vernon, WA | USA | 14:09.8 | 1:53.3 | |
| 219 | HUA YAN | 29 | CHN | 14:10.3 | 1:53.3 | ||
| 220 | Pourik C | 49 | USA | 14:10.5 | 1:53.4 | ||
| 221 | Bo Laybourn | 52 | Copenhagen | DEN | 14:10.6 | 1:53.4 | |
| 221 | Patrick Loftemark | 37 | Gothenburg | SWE | 14:10.6 | 1:53.4 | |
| 223 | Gabriel Setti | 24 | FRA | 14:10.8 | 1:53.4 | ||
| 224 | Dan Kinash | 42 | GBR | 14:10.9 | 1:53.4 | ||
| 225 | Alex Griffith | 35 | CAN | 14:11.1 | 1:53.4 | ||
| 225 | Andrey Shakurov | 28 | KAZ | 14:11.1 | 1:53.4 | ||
| 227 | James Marshall | 39 | Bakersfield, CA | USA | 14:11.3 | 1:53.5 | |
| 228 | William Francis | 47 | USA | 14:11.4 | 1:53.5 | ||
| 229 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 14:11.8 | 1:53.5 |
| 229 | Valentin Pau | 31 | FRA | 14:11.8 | 1:53.5 | ||
| 231 | Mario Büchling | 49 | GER | 14:11.9 | 1:53.5 | ||
| 232 | Vincent Croise | 30 | FRA | 14:12.1 | 1:53.6 | ||
| 232 | Joseph Henderson | 61 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 14:12.1 | 1:53.6 |
| 234 | Seth Webber | 51 | USA | 14:13.0 | 1:53.7 | ||
| 234 | Travis Dawsey | 35 | USA | 14:13.0 | 1:53.7 | ||
| 236 | Tassos Tsardanidis | 42 | Athens | GRE | 14:13.2 | 1:53.7 | |
| 236 | Adam Seabrook | 38 | CAN | 14:13.2 | 1:53.7 | ||
| 238 | Ryan Briggs | 38 | Toronto, ON | CAN | 14:13.9 | 1:53.8 | |
| 239 | Henning Wiehe | 53 | Frankfurt | GER | 14:14.3 | 1:53.9 | |
| 240 | David Wilkins | 68 | Warfield | GBR | 14:14.5 | 1:53.9 | |
| 241 | Shane Mendenhall | 52 | Lansing, KS | USA | 14:14.8 | 1:53.9 | |
| 242 | Brendan Piazza | 45 | AUS | 14:15.0 | 1:54.0 | ||
| 243 | Scott Bank | 54 | USA | 14:15.1 | 1:54.0 | ||
| 244 | Ken Walz | 59 | Oakland, MD | USA | The Diamonds (Over Sixties Erging Group) | 14:15.2 | 1:54.0 |
| 244 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 14:15.2 | 1:54.0 | |
| 246 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 14:15.3 | 1:54.0 | |
| 247 | Matt Hickman | 49 | GA | USA | 14:16.3 | 1:54.1 | |
| 248 | Lars Holbæk | 54 | DEN | 14:16.4 | 1:54.1 | ||
| 249 | Ketil Albertsen | 68 | Sandnes | NOR | The Diamonds (Over Sixties Erging Group) | 14:16.5 | 1:54.2 |
| 250 | Aaron Broad | 53 | USA | 14:16.7 | 1:54.2 |