Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Nick Blowfield | 50 | Haddenham | GBR | 14:17.0 | 1:54.2 | |
| 252 | Gavin Rees | 45 | GBR | 14:17.4 | 1:54.3 | ||
| 253 | Derek Iannuzzi | 38 | USA | Row Brevard | 14:17.7 | 1:54.3 | |
| 254 | Christoph Karst | 40 | GER | Karlsruher Ruder-Verein Wiking v. 1879 e.V. | 14:18.1 | 1:54.4 | |
| 255 | Chris Spalding | 41 | AUS | 14:18.3 | 1:54.4 | ||
| 256 | Jannik Hermes | 29 | GER | 14:18.4 | 1:54.4 | ||
| 257 | Alan Perron | 24 | CAN | 14:18.6 | 1:54.4 | ||
| 258 | Nicolas Beurrier filt 114 | 46 | FRA | 14:18.9 | 1:54.5 | ||
| 258 | Paul Verity | 61 | Leeds | GBR | 14:18.9 | 1:54.5 | |
| 260 | Mårten Szymanowski | 55 | SWE | 14:19.0 | 1:54.5 | ||
| 261 | Roby One | 54 | SUI | 14:19.5 | 1:54.6 | ||
| 262 | Jan Gruß | 33 | GER | 14:19.7 | 1:54.6 | ||
| 263 | Andrew Sprague | 39 | CAN | 14:20.2 | 1:54.6 | ||
| 264 | Rene Villadsen | 54 | Frederikssund | DEN | 14:20.3 | 1:54.7 | |
| 265 | Mikhail Yurchenko | 48 | Norilsk | UNAFF | 14:20.5 | 1:54.7 | |
| 266 | Jan Zenkner | 30 | USA | 14:20.7 | 1:54.7 | ||
| 267 | Edmund Liang | 43 | RMV, CA | USA | 14:20.8 | 1:54.7 | |
| 268 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 14:21.1 | 1:54.8 |
| 269 | Brian Smith | 49 | Sparks, MD | USA | 14:21.3 | 1:54.8 | |
| 270 | Nevern O'Neill | 39 | GBR | 14:21.5 | 1:54.8 | ||
| 271 | Paul Strobl | 50 | BUL | 14:22.0 | 1:54.9 | ||
| 272 | jan luppes | 65 | NED | The Diamonds (Over Sixties Erging Group) | 14:22.1 | 1:54.9 | |
| 273 | Dr. Thomas Sander | 58 | Braunschweig 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:22.2 | 1:54.9 |
| 274 | Ben Butkus | 47 | USA | 14:22.9 | 1:55.0 | ||
| 274 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:22.9 | 1:55.0 |
| 276 | Michael Krieger | 45 | Erfurt | GER | 14:23.0 | 1:55.0 | |
| 277 | Hannah Reuter | 34 | GER | 14:23.3 | 1:55.1 | ||
| 278 | Hamdan Alkamali | 35 | UAE | 14:23.4 | 1:55.1 | ||
| 279 | Tijmen Brouwer | 35 | NED | 14:23.6 | 1:55.1 | ||
| 280 | Hamish Lamont | 50 | NSW | AUS | 14:24.2 | 1:55.2 | |
| 281 | Chris Harder | 52 | TN | USA | 14:24.4 | 1:55.2 | |
| 282 | Joey Roa | 52 | Calgary, AB | CAN | 14:24.9 | 1:55.3 | |
| 283 | Pat K | 37 | CAN | 14:25.0 | 1:55.3 | ||
| 284 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 14:25.3 | 1:55.3 | |
| 284 | John Gates | 59 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:25.3 | 1:55.3 |
| 284 | Brian Conwell | 65 | BRISTOL, IN | USA | 14:25.3 | 1:55.3 | |
| 287 | Jeremy Stevens | 38 | TX | USA | 14:25.5 | 1:55.4 | |
| 288 | Chad Sexton | 48 | Lawrenceville , GA | USA | 14:25.6 | 1:55.4 | |
| 289 | Konstantin Köster | 32 | GER | 14:26.1 | 1:55.4 | ||
| 289 | Eric Dreyer | 60 | tulsa, OK | USA | 14:26.1 | 1:55.4 | |
| 291 | John Paul Hasley | 37 | GBR | 14:26.3 | 1:55.5 | ||
| 292 | Tommi Gargiulo | 38 | AUS | 14:26.7 | 1:55.5 | ||
| 293 | John Teeple | 58 | USA | 14:27.1 | 1:55.6 | ||
| 294 | Andy Mcintosh | 59 | AUS | 14:27.3 | 1:55.6 | ||
| 294 | Ralph Hassard | 55 | Brooklyn, NY | USA | 14:27.3 | 1:55.6 | |
| 296 | Philipp Rowedder | 32 | GER | 14:27.4 | 1:55.6 | ||
| 297 | Lena Bick | 31 | DEN | 14:27.5 | 1:55.6 | ||
| 297 | Joeli Norman | 37 | GBR | 14:27.5 | 1:55.6 | ||
| 297 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:27.5 | 1:55.6 |
| 300 | Alec McGillivray | 41 | Paris, ON | CAN | 14:27.6 | 1:55.6 |