Workout of the Day

« May 23, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
100 Jim Dunlap 56 USA 13:32.1 1:48.2
102 Andrew Outhouse 37 USA 13:33.5 1:48.4
102 Tatiana Corso 25 ITA 13:33.5 1:48.4
104 John Aiken 41 USA 13:33.8 1:48.5
105 James Jeninga 27 USA 13:34.2 1:48.5
106 Chase Lee - KOR 13:35.1 1:48.6
107 nicolas morency 20 CAN 13:35.7 1:48.7
108 Dave Weaver 53 USA 13:35.8 1:48.7
109 Vincent Muller 48 NED 13:35.9 1:48.7
110 Gary Reeves 55 GBR 13:36.4 1:48.8
111 Zachary Tomlinson 47 USA 13:36.8 1:48.9
112 Ståle Jameson 48 NOR 13:38.1 1:49.0
113 Julien Basset 41 FRA 13:38.3 1:49.1
114 Ray Fredette 45 USA 13:38.5 1:49.1
115 Kevin Schmidt 51 USA 13:38.7 1:49.1
116 Alex Hickton 46 AUS 13:39.4 1:49.2
117 Patrick Kaiser 46 USA 13:39.6 1:49.2
118 Darren Lee 41 USA 13:39.7 1:49.2
118 Eliot Bassett 43 USA 13:39.7 1:49.2
120 Tex Vertongen 52 USA 13:40.1 1:49.3
121 Jason Woodward 47 AUS 13:40.2 1:49.3
122 David Wilkinson 51 USA 13:40.8 1:49.4
123 Antoine Serreau 32 FRA 13:41.0 1:49.4
124 David Hidalgo 43 ESP 13:41.2 1:49.4
125 Mitchell Wimbush 48 USA 13:41.3 1:49.5
126 Nick White 65 GBR 13:41.8 1:49.5
127 Andrew Jane 51 GBR 13:42.3 1:49.6
128 James Alexander 54 GBR 13:42.5 1:49.6
129 Martin Kammandel 31 GER 13:43.3 1:49.7
130 Patrick Saunders 35 GBR 13:43.4 1:49.7
131 nicolas lacourte-barbadaux 33 FRA 13:43.7 1:49.8
132 Peter Hup 53 GER 13:43.9 1:49.8
133 Lee Magnusson 43 USA 13:44.0 1:49.8
134 Lenard Wiedekamp 29 GER 13:44.4 1:49.9
135 Richard Jackson 47 USA 13:44.5 1:49.9
136 Brent Godek 50 USA 13:44.9 1:49.9
137 Oliver Robinson 40 GBR 13:45.8 1:50.1
137 Matthew Davey 33 RSA 13:45.8 1:50.1
139 Andy Montgomery 50 CAN 13:45.9 1:50.1
140 Armin A 36 GER 13:46.0 1:50.1
141 Jeff Minks 46 USA 13:46.2 1:50.1
142 Jarosław Hertmanowski 58 POL 13:46.3 1:50.1
143 Goran Rakocija 60 CRO 13:46.5 1:50.2
144 Damien Poncet 37 FRA 13:46.7 1:50.2
145 daryl thomas 44 GBR 13:46.9 1:50.2
146 Andreas Ney 39 GER 13:48.1 1:50.4
147 Jeffrey Anderson 35 AUS 13:48.3 1:50.4
147 Chris Baird 63 USA 13:48.3 1:50.4
149 Drew Sonier 63 USA 13:49.4 1:50.5
150 mirko Giordani 49 ITA 13:49.7 1:50.6