Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Marko Es | 31 | SLO | 13:07.2 | 1:44.9 | ||
| 51 | Paweł Karwowski | 31 | POL | 13:07.2 | 1:44.9 | ||
| 53 | Chris John | 51 | GBR | 13:07.9 | 1:45.0 | ||
| 54 | Сергей Павлий | 47 | Ставрополь | UNAFF | 13:08.1 | 1:45.0 | |
| 55 | Ian Ronald | 40 | Sunderland | GBR | Royal Marines | 13:08.4 | 1:45.1 |
| 56 | Brendan Downs | 31 | USA | 13:08.5 | 1:45.1 | ||
| 57 | filippo poschi | 46 | SUI | 13:10.1 | 2:11.6 | ||
| 58 | Rob Mazzarella | 48 | Virginia Beach | USA | 13:11.2 | 1:45.4 | |
| 59 | Drew Eicher | 42 | USA | 13:12.5 | 1:45.6 | ||
| 60 | Marti Taru | 53 | EST | 13:12.7 | 1:45.6 | ||
| 61 | John Raines | 42 | USA | 13:13.0 | 1:45.7 | ||
| 62 | Dan Paquette | 44 | West Springfield, MA | USA | 13:13.1 | 1:45.7 | |
| 63 | Mark Welch | 42 | BROOKFIELD, WI | USA | 13:13.3 | 1:45.7 | |
| 64 | Joe Priore | 48 | NY | USA | 13:14.2 | 1:45.8 | |
| 65 | Luke Kneebone | 43 | Mildura | AUS | 13:15.4 | 1:46.0 | |
| 66 | Gareth Whittington | 48 | IRL | 13:18.6 | 1:46.4 | ||
| 67 | Peter Kemble (OG) | 53 | GBR | 13:18.9 | 1:46.5 | ||
| 68 | William Pryor | 38 | USA | 13:20.0 | 1:46.6 | ||
| 69 | Lin Bin | 38 | CHN | 亦可赛艇 | 13:20.2 | 1:46.6 | |
| 70 | Gary Parsons | 42 | Bridgwater | GBR | 13:20.4 | 1:46.7 | |
| 71 | Morten Lyngkær | 46 | DEN | 13:20.7 | 1:46.7 | ||
| 72 | Spencer Coffin | 32 | USA | 13:21.1 | 1:46.8 | ||
| 73 | Giuseppe Craveli | 35 | Lecco | ITA | 13:21.4 | 1:46.8 | |
| 74 | Ben Withbroe | 28 | USA | 13:22.2 | 1:46.9 | ||
| 74 | Armand Schattle | 45 | USA | 13:22.2 | 1:46.9 | ||
| 76 | David Cullen | 39 | IRL | 13:24.0 | 1:47.2 | ||
| 77 | Paul Nioi | 46 | GBR | 13:24.6 | 1:47.2 | ||
| 78 | Dylan Currie | 49 | USA | 13:24.7 | 1:47.2 | ||
| 79 | Brad Czarnec | 52 | CT | USA | 13:25.7 | 1:47.4 | |
| 80 | Steven Bishop | 43 | AUS | 13:25.8 | 1:47.4 | ||
| 81 | Stanislav Hubacek | 34 | Brno | CZE | 13:25.9 | 1:47.4 | |
| 81 | Jason Lemire | 39 | QC | CAN | 13:25.9 | 1:47.4 | |
| 83 | Tomasz Marciniak | 50 | Wałbrzych | POL | 13:26.0 | 1:47.4 | |
| 84 | Matt Humbaugh | 46 | USA | 13:26.6 | 1:47.5 | ||
| 85 | Timothy Moores | 55 | Harrow | GBR | SUB-7 IRC | 13:26.9 | 1:47.5 |
| 86 | Mykhailo Kodzhebash | 25 | UKR | 13:27.6 | 1:47.6 | ||
| 87 | Tan Kamali | 29 | GER | 13:27.7 | 1:47.6 | ||
| 88 | Andy Wallace | 45 | IN | USA | Purdue University - Alumni | 13:28.2 | 1:47.7 |
| 89 | Rasmus Fredgaard | 43 | DEN | 13:28.7 | 1:47.8 | ||
| 90 | Travis Manning | 45 | AUS | 13:28.8 | 1:47.8 | ||
| 91 | Eric Kearney | 47 | Portland, OR | USA | 13:29.6 | 1:47.9 | |
| 91 | Jarlath Carey | 47 | IRL | 13:29.6 | 1:47.9 | ||
| 93 | Giandiego Amira | 39 | Morbegno | ITA | 13:30.6 | 1:48.0 | |
| 94 | Nicholas Martin | 31 | USA | 13:30.7 | 1:48.0 | ||
| 95 | James Archampong | 48 | GBR | 13:30.9 | 1:48.1 | ||
| 95 | Ethan Muller | 21 | GBR | 13:30.9 | 1:48.1 | ||
| 97 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 13:31.1 | 1:48.1 |
| 98 | Thomas Distefano | 36 | USA | 13:31.8 | 1:48.2 | ||
| 99 | Bodo Brzenk | 63 | GER | 13:31.9 | 1:48.2 | ||
| 100 | Russell Hall | 43 | GBR | 13:32.1 | 1:48.2 |