Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Missi Gwartney’s | 46 | USA | 21:06.9 | 2:48.9 | ||
| 1452 | Y h | 28 | CHN | 21:07.2 | 2:48.9 | ||
| 1453 | Diana Kornbrot | 83 | GBR | 21:11.3 | 2:49.5 | ||
| 1454 | Daryl Newhouse | 63 | MD | USA | 21:11.8 | 2:49.5 | |
| 1455 | Kim Hyemi | 41 | KOR | 21:12.4 | 2:49.6 | ||
| 1456 | Decennium Shift | 43 | GA | USA | 21:12.7 | 2:49.6 | |
| 1457 | Betina Veileborg | 55 | DEN | 21:16.1 | 2:50.1 | ||
| 1458 | Jon Mattivi | 40 | USA | 21:17.1 | 2:50.2 | ||
| 1459 | Bob Umberger | 41 | Langhorne, PA | USA | 21:21.0 | 2:50.8 | |
| 1460 | Marianne Geraci | 66 | Waynesville, NC | USA | 21:21.1 | 2:50.8 | |
| 1461 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 21:22.8 | 2:51.0 |
| 1462 | Olga Gridina | 35 | GER | 21:24.5 | 2:51.2 | ||
| 1463 | Birgit Overgaard | 72 | DEN | 21:25.8 | 2:51.4 | ||
| 1464 | Julie A | 36 | USA | 21:28.5 | 2:51.8 | ||
| 1465 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 21:30.1 | 2:52.0 |
| 1466 | Jenny Narducci | 50 | PAN | 21:32.6 | 2:52.3 | ||
| 1467 | Jennifer Mcgarry | 38 | USA | 21:33.1 | 2:52.4 | ||
| 1468 | Kathleen Allen | 52 | USA | 21:35.8 | 2:52.7 | ||
| 1469 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 21:36.8 | 2:52.9 |
| 1470 | Tiberiu Stingaciu | 31 | ROU | 21:37.0 | 2:52.9 | ||
| 1471 | Sebastian Cordos | 14 | ROU | 21:37.2 | 2:52.9 | ||
| 1472 | Layla Swift | 48 | Bloomington, IN | USA | 21:39.2 | 2:53.2 | |
| 1473 | Jasmine Jardine | 15 | AUS | 21:40.9 | 2:53.4 | ||
| 1474 | Mark Dickens | 53 | GBR | 21:41.9 | 2:53.5 | ||
| 1475 | Barbara Czajka | - | AUT | 21:43.1 | 2:53.7 | ||
| 1476 | Daria Rubin | 25 | USA | 21:43.6 | 2:53.8 | ||
| 1477 | Veronica Ramirez | - | USA | 21:46.1 | 2:54.1 | ||
| 1478 | Linda Barnhouse | 62 | Elkridge, MD | USA | 21:47.1 | 2:54.2 | |
| 1479 | Gene Kelley | 72 | Tucson, AZ | USA | 21:52.4 | 2:54.9 | |
| 1480 | Jacque Neumann | 35 | USA | 21:54.2 | 2:55.2 | ||
| 1481 | Kevin Menet | 57 | CA | USA | Darkhorse Rowing | 21:58.6 | 2:55.8 |
| 1482 | bucky lemarroy | 73 | MEX | CrossFit Entrena-t | 22:03.0 | 2:56.4 | |
| 1483 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 22:04.3 | 2:56.5 | |
| 1484 | Miluska Garcia-Diaz | 51 | USA | 22:05.1 | 2:56.6 | ||
| 1485 | Cindy Mullinax | 62 | USA | 22:11.1 | 2:57.4 | ||
| 1486 | DAVID HIGHTOWER | 59 | Macon, GA | USA | 22:15.7 | 2:58.0 | |
| 1487 | Michael Rothman | 59 | USA | 22:19.3 | 2:58.5 | ||
| 1488 | Kyle Anderson | 47 | USA | 22:21.4 | 2:58.8 | ||
| 1489 | Ngozi Osuagwu | 59 | USA | 22:21.6 | 2:58.8 | ||
| 1490 | Rebecc Angelos | 51 | USA | 22:25.1 | 2:59.3 | ||
| 1491 | Catherine Williams | 28 | USA | 22:26.3 | 2:59.5 | ||
| 1492 | Joe Vassel | 35 | USA | 22:26.7 | 2:59.5 | ||
| 1493 | Jonathan L | 34 | Ploemeur | FRA | 22:30.2 | 3:00.0 | |
| 1494 | CA Nicholson | 59 | USA | CROSSFIT | 22:33.7 | 3:00.4 | |
| 1495 | Cathleen Lewis | 66 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 22:38.9 | 3:01.1 |
| 1496 | Christina Irvin | 58 | Bakersfield, CA | USA | TEAM MELALEUCA | 22:42.5 | 3:01.6 |
| 1497 | Mike Sackett | 58 | Kechi, KS | USA | 22:46.7 | 3:02.2 | |
| 1498 | Mike Wright | 55 | USA | 22:46.9 | 3:02.2 | ||
| 1499 | Jim Brantley | 69 | MT | USA | 22:49.3 | 3:02.5 | |
| 1500 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 22:56.5 | 3:03.5 |