Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Francis Payumo | 50 | MA | USA | 18:41.9 | 2:29.5 | |
| 1302 | Riccardo Russo | 45 | ITA | 18:42.2 | 2:29.6 | ||
| 1303 | Niko Koivikko | 47 | FIN | 18:42.3 | 2:29.6 | ||
| 1304 | KHRISTINA Zamora | 39 | USA | 18:43.3 | 2:29.7 | ||
| 1305 | Anthony Barrasso | 57 | WARRANDYTE, VIC | AUS | 18:44.1 | 2:29.8 | |
| 1306 | Ralph Poelstra | 37 | NED | 18:44.2 | 2:29.8 | ||
| 1307 | Svitlana Samko | 36 | UKR | 18:44.3 | 2:29.9 | ||
| 1308 | Slawomir Sokolowski | 59 | POL | 18:44.7 | 2:29.9 | ||
| 1309 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 18:44.8 | 2:29.9 |
| 1310 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 18:45.1 | 2:30.0 |
| 1311 | Stig Olsen | 58 | NOR | 18:47.5 | 2:30.3 | ||
| 1312 | Zach Nussell | 28 | USA | 18:47.7 | 2:30.3 | ||
| 1313 | Johnny T | 27 | CAN | 18:50.2 | 2:30.6 | ||
| 1314 | anja ojstersek | 40 | SLO | 18:50.3 | 2:30.7 | ||
| 1315 | William Berger | 41 | USA | 18:51.0 | 2:30.8 | ||
| 1316 | Andy Ottele | 54 | USA | 18:51.3 | 2:30.8 | ||
| 1317 | Bob Basham | 73 | USA | 18:51.6 | 2:30.8 | ||
| 1317 | Benedykt Kowalewski | 45 | Dublin | IRL | Polish Indoor Rowing Team | 18:51.6 | 2:30.8 |
| 1319 | 岑君 姜胤 | 30 | CHN | 18:51.8 | 2:30.9 | ||
| 1320 | Trisha Day | 49 | USA | 18:53.5 | 2:31.1 | ||
| 1320 | Carrie Bonacorsi | 45 | Watertown , MA | USA | Community Rowing Inc. | 18:53.5 | 2:31.1 |
| 1322 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 18:54.3 | 2:31.2 |
| 1323 | Robert Jenkins | 62 | CAN | 18:55.7 | 2:31.4 | ||
| 1324 | Lui Ashton | 49 | AUS | 18:55.9 | 2:31.4 | ||
| 1325 | Konomi B | 37 | USA | 18:56.0 | 2:31.4 | ||
| 1326 | Fernando Alés | 48 | GER | 18:56.5 | 2:31.5 | ||
| 1327 | Kev R | 59 | Wetherill Park, NSW | AUS | 18:57.2 | 2:31.6 | |
| 1328 | Bernie Booysen | 45 | Durbanville | RSA | 18:58.0 | 2:31.7 | |
| 1329 | Jack Vestal | 40 | Dallas, TX | USA | 18:58.4 | 2:31.7 | |
| 1330 | SŁAWOMIR DOROTYN | 51 | REDA | POL | 19:02.3 | 2:32.3 | |
| 1331 | Hans Pfeil | 60 | GER | Free Spirits | 19:02.6 | 2:32.3 | |
| 1332 | Jennifer Stancil | 44 | USA | 19:03.5 | 2:32.4 | ||
| 1333 | keizo takahashi | 64 | Tokyo | JPN | 19:03.7 | 2:32.4 | |
| 1334 | John Schoolmeester | 43 | USA | 19:04.6 | 2:32.6 | ||
| 1334 | John McLaughlin | 58 | Portland, OR | USA | 19:04.6 | 2:32.6 | |
| 1336 | 호상 전 | 35 | CHN | 19:05.4 | 2:32.7 | ||
| 1337 | Kayla DePalma | 20 | USA | 19:05.5 | 2:32.7 | ||
| 1338 | WZ Li | 31 | Suzhou | CHN | 19:05.6 | 2:32.7 | |
| 1339 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 19:06.0 | 2:32.8 |
| 1340 | Ella Shaffer | 17 | USA | 19:08.2 | 2:33.0 | ||
| 1341 | C Rod | 60 | CO | USA | 19:08.3 | 2:33.1 | |
| 1342 | Robert Vincent | 61 | Montreal, QC | CAN | 19:08.7 | 2:33.1 | |
| 1343 | Remo Sberna | 51 | ITA | 19:09.2 | 2:33.2 | ||
| 1344 | Eszter Németh-Kovács | 42 | HUN | 19:09.4 | 2:33.2 | ||
| 1345 | Maxime Tanguy | 29 | FRA | 19:09.7 | 2:33.2 | ||
| 1346 | Nikkola Samuels | 41 | USA | 19:11.1 | 2:33.4 | ||
| 1347 | Carolyn Bazik | 65 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:11.2 | 2:33.4 |
| 1348 | Patti Orzel | 49 | USA | 19:11.8 | 2:33.5 | ||
| 1349 | 辰伟 黄 | 40 | CHN | 19:13.4 | 2:33.7 | ||
| 1350 | Jen Ols | 58 | USA | 19:15.4 | 2:34.0 |