Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Jen Ols | 58 | USA | 19:15.4 | 2:34.0 | ||
| 1352 | Sean Smith | 37 | USA | 19:15.7 | 2:34.0 | ||
| 1353 | Uncle O | 50 | USA | 19:15.9 | 2:34.1 | ||
| 1354 | Richard Wilson | 69 | Ghent , KY | USA | The Diamonds (Over Sixties Erging Group) | 19:16.1 | 2:34.1 |
| 1355 | Kathleen Donohoe | 42 | USA | 19:17.5 | 2:34.3 | ||
| 1356 | Maddy Hubbard | 51 | Pikeville, TN | USA | Street Parking | 19:19.2 | 2:34.5 |
| 1357 | Heather Prairie | 44 | USA | 19:19.4 | 2:34.5 | ||
| 1358 | seb godoy | 38 | USA | 19:19.9 | 2:34.6 | ||
| 1359 | Janet McKinney | 72 | Kerrville, TX | USA | 19:20.1 | 2:34.6 | |
| 1360 | Jim Austin | 75 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:20.2 | 2:34.6 |
| 1361 | Bin Wang | 43 | CHN | 19:22.3 | 2:34.9 | ||
| 1362 | Ioan Kozsar | 48 | FRA | 19:22.8 | 2:35.0 | ||
| 1363 | Tiffany Thomas | 31 | USA | 19:22.9 | 2:35.0 | ||
| 1364 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 19:23.1 | 2:35.0 |
| 1365 | Marlene Vogelsong | 68 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 19:23.2 | 2:35.0 |
| 1366 | Yao Ding | 54 | Shanghai | CHN | 19:25.3 | 2:35.3 | |
| 1367 | Carrie R | 31 | USA | 19:25.5 | 2:35.4 | ||
| 1368 | Josette Ormerod | 61 | π΄σ §σ ’σ ·σ ¬σ ³σ Ώ | GBR | British Army | 19:26.0 | 2:35.4 |
| 1369 | Robert Ray | 49 | USA | 19:27.1 | 2:35.6 | ||
| 1370 | Andrea Walski | 60 | USA | 19:28.0 | 2:35.7 | ||
| 1371 | Fabienne Viole CAP MARARA tahiti | 63 | PUNAAUIA -TAHITI π«π· | PYF | FRENCH INDOOR ROWERS TEAM | 19:28.8 | 2:35.8 |
| 1372 | Neysa Isler | 44 | Fort Washington , MD | USA | Washington Rowing School | 19:29.2 | 2:35.8 |
| 1373 | Rq Huang | 35 | CHN | 19:29.3 | 2:35.9 | ||
| 1374 | hannah malekow | 29 | IL | USA | 19:30.1 | 2:36.0 | |
| 1375 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 19:30.2 | 2:36.0 |
| 1376 | Todd Warren | 47 | USA | 19:30.3 | 2:36.0 | ||
| 1377 | Zafer I. | 38 | GER | 19:33.0 | 2:36.4 | ||
| 1378 | Lindsay Myles | 38 | CAN | 19:33.2 | 2:36.4 | ||
| 1379 | Holystone K | 45 | μ±λ¨μ | KOR | DDANZI | 19:34.2 | 2:36.5 |
| 1379 | Ellen Mantsch | 59 | WI | USA | 19:34.2 | 2:36.5 | |
| 1381 | Laura Dorojan | 50 | USA | 19:35.0 | 2:36.6 | ||
| 1382 | Sana Kat | 45 | AUS | 19:35.1 | 2:36.6 | ||
| 1383 | Dan Blossom | 46 | USA | 19:35.5 | 2:36.7 | ||
| 1384 | Candice Marinell | 36 | USA | 19:35.7 | 2:36.7 | ||
| 1384 | Laura Enns | 44 | CAN | 19:35.7 | 2:36.7 | ||
| 1386 | Beau Neal | 48 | La Grange, KY | USA | 19:36.0 | 2:36.8 | |
| 1387 | Revak Tyagi | 41 | Gilroy, CA | USA | 19:36.2 | 2:36.8 | |
| 1388 | Jonathan Kowalski | 39 | USA | 19:36.3 | 2:36.8 | ||
| 1389 | M Procopio | 61 | USA | 19:36.4 | 2:36.8 | ||
| 1390 | θ‘ θ‘ | 24 | CHN | 19:37.4 | 2:36.9 | ||
| 1391 | Mia Jarchow | 56 | TX | USA | 19:37.9 | 2:37.0 | |
| 1392 | Philip Beck | 53 | Salt Lake City, UT | USA | 19:38.4 | 2:37.1 | |
| 1393 | Farah Fazlic | 16 | BIH | 19:40.9 | 2:37.4 | ||
| 1394 | Christian Krenn | 54 | Kasten/Wundschuh | AUT | 19:41.0 | 2:37.4 | |
| 1395 | Hans-Peter Merg | 75 | Biberach | GER | 19:42.1 | 2:37.6 | |
| 1396 | Caitlin Burke | 57 | MD | USA | 19:42.3 | 2:37.6 | |
| 1397 | Eike Sparwel | 33 | GER | 19:44.4 | 2:37.9 | ||
| 1398 | Gabriel Devenyi | 39 | CAN | 19:45.1 | 2:38.0 | ||
| 1399 | Hans Hover | 74 | Amersfoort | NED | 19:45.6 | 2:38.0 | |
| 1400 | Jan van Dijk | 73 | Hollum πΊπ¦ | NED | 19:46.2 | 2:38.1 |