Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Naomi Benjamin | 44 | USA | 17:20.4 | 2:18.7 | ||
| 1102 | Richard Sampson | 40 | Hampshire | GBR | 17:20.7 | 2:18.7 | |
| 1103 | Jason Alexandre | 51 | Coventry, RI | USA | 17:20.9 | 2:18.7 | |
| 1104 | Rachel Curtis | 42 | TX | USA | 17:21.8 | 2:18.9 | |
| 1104 | Bob Peppler | 50 | NJ | USA | 17:21.8 | 2:18.9 | |
| 1106 | Stephen Campbell | 31 | USA | 17:22.0 | 2:18.9 | ||
| 1107 | Mark Bokmeyer | 71 | USA | 17:22.4 | 2:18.9 | ||
| 1108 | Ian Mitevski | 43 | USA | 17:23.7 | 2:19.1 | ||
| 1108 | Óscar Ardèvol | 39 | San Cristóbal de La Laguna | ESP | 17:23.7 | 2:19.1 | |
| 1110 | Marcus Robinson | 54 | USA | 17:23.9 | 2:19.1 | ||
| 1111 | Chavon Salter | 38 | USA | 17:24.2 | 2:19.2 | ||
| 1112 | Adam Giles | 54 | Beaverton, OR | USA | 17:24.5 | 2:19.2 | |
| 1113 | Johann Forsthofer | 65 | AUT | 17:24.6 | 2:19.2 | ||
| 1114 | Ryan Hammonds | 49 | Morrisville, NC | USA | 17:24.9 | 2:19.3 | |
| 1115 | Jeremy Gould | 59 | GBR | 17:25.9 | 2:19.4 | ||
| 1115 | Amy Bell | 43 | USA | 17:25.9 | 2:19.4 | ||
| 1117 | Eric Kelley | 46 | USA | 17:26.1 | 2:19.4 | ||
| 1118 | Becky Cherek | 44 | WI | USA | TEAM MELALEUCA | 17:26.2 | 2:19.4 |
| 1119 | Michelle Sing | 35 | USA | 17:26.4 | 2:19.5 | ||
| 1120 | Ed Bulkens | 53 | NED | 17:26.7 | 2:19.5 | ||
| 1121 | Simon Tovey | 57 | Nottingham | GBR | Age Without Limits | 17:26.9 | 2:19.5 |
| 1122 | Kiera Fitzsimons | 25 | GBR | 17:27.4 | 2:19.6 | ||
| 1123 | Kevin tripp | 38 | USA | 17:27.6 | 2:19.6 | ||
| 1124 | Bhoovarahan Desikan | 56 | hong kong | HKG | 17:27.8 | 2:19.7 | |
| 1125 | Miran Kolac | 36 | CRO | 17:28.7 | 2:19.8 | ||
| 1126 | Peter Zukerman | 24 | USA | 17:30.0 | 2:20.0 | ||
| 1127 | Cindy Talbot | 53 | CAN | 17:30.5 | 2:20.0 | ||
| 1128 | Frederic Garel | 36 | FRA | 17:30.7 | 2:20.0 | ||
| 1128 | Conrad Francis | 56 | USA | 17:30.7 | 2:20.0 | ||
| 1130 | Rocco Thomson | 16 | GBR | 17:30.9 | 2:20.1 | ||
| 1131 | Scott P | 36 | BC | CAN | 17:31.4 | 2:20.1 | |
| 1132 | Alex Burroughs | 34 | USA | 17:31.7 | 2:20.2 | ||
| 1133 | Jürgen Goller | 45 | Hof, BY | GER | 17:32.3 | 2:20.3 | |
| 1133 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 17:32.3 | 2:20.3 |
| 1135 | Robert Stanton | 40 | USA | 17:32.5 | 2:20.3 | ||
| 1136 | Darren Maloney | 46 | GBR | ZOLL VRC | 17:32.6 | 2:20.3 | |
| 1137 | Milena de Oliveira Marchão | 37 | Brasília | BRA | 17:33.0 | 2:20.4 | |
| 1138 | Eric Halpern | - | USA | 17:33.9 | 2:20.5 | ||
| 1139 | David Sykes | 78 | Ft Worth, TX | USA | 17:34.3 | 2:20.5 | |
| 1140 | Allison Gootkin | 26 | USA | 17:34.6 | 2:20.6 | ||
| 1141 | Marco Nicolis | 57 | Verona | ITA | 17:34.8 | 2:20.6 | |
| 1141 | Andy Laffan | 62 | Isle of Lewis | GBR | 17:34.8 | 2:20.6 | |
| 1141 | Melanie Seader | 49 | USA | 17:34.8 | 2:20.6 | ||
| 1144 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 17:35.0 | 2:20.6 |
| 1145 | Alex West | 61 | ITA | 17:35.2 | 2:20.6 | ||
| 1146 | Francesco Fusco | 38 | ITA | 17:35.4 | 2:20.7 | ||
| 1147 | Dennis Burns | 66 | USA | 17:35.7 | 2:20.7 | ||
| 1147 | Chip Schaller | 56 | CA | USA | Darkhorse Rowing | 17:35.7 | 2:20.7 |
| 1149 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 17:35.8 | 2:20.7 |
| 1150 | Tom Champagne | 52 | USA | 17:36.0 | 2:20.8 |